Gluten-free foods are in abundance, especially when it comes to guilt-free snacking in-between meals and to top up on protein and energy before a workout.
Considered by some to be a passing food fad, the gluten-free lifestyle is often not a choice, but instead a natural reaction that occurs when the body struggles to break down gluten after years of overeating it.
From quinoa-infused protein bars to crispy homemade kale chips, there are plenty of helpful healthy recipes that are cheap to make and easy to transport, making it easier to resist the less-than-healthy options that sit temptingly at most cashier checkouts.
Planning ahead is an easy and cost-effective method of incorporating gluten-free snacks into your diet.
27 High-Powered Wheatless Snacks
27
Dessert Superfood Snacks
Sneaky Protein Bars Turn Indulgent Flavors into Healthy Snacks
26
Fruity Bar Packaging
Gaea's Snack Bar Wrapper Highlights Simple, Pure Ingredients
25
Homemade Energizing Snacks
This Energy Bar Recipe is Vegan, Gluten-Free and Refined Sugar-Free
24
Homemade Quinoa Bars
This Gluten-Free Recipe Makes a Healthy Fruit and Nut Snack For On the Go
23
Fruity Fair Trade Snacks
Geobar's Natural Energy Bars Are Healthy & Fair Trade
22
Ethically Sourced Cacao
Raaka Manufactures Chocolate Using Unroasted Beans
21
Flavored Hemp Yogurts
Living Harvest Provides Tasty Vegan Yogurt Alternatives with Hemp
20
Fruity Gluten-Free Snacks
Enduro Bites is an All-Natural Energy Food for Health Nuts
19
Mood-Enhancing Peanut Butter Bites
This Healthy No-Bake Dessert Increases Energy and Tastes Great
18
Bearded Organic Bars
The Bearded Brothers Create Gluten-Free Energy Bars with Great Taste
17
Healthy Pesto Recipes
Nutiva Kitchen's Hemp Basil Pesto is Refreshing and Very Versatile
16
Wholesome Meat-Eater Treats
Beef Steak Sticks Make Great Protein-Rich On-the-Go Eats
15
Healthy Superfood Yogurts
Chobani's Greek Yogurt and Oats Range Features a New Ancient Grain Blend
14
Grain-Free Crunchy Cookies
The Gluten-Free Biscotti is Ideal for the Holidays and Restricted Diets
13
Concentrated Whey Bars
These Almond Cranberry Protein Bar Pack a Protein Punch
12
Mega Meat-Infused Protein Bars
These Epic Bars are Going All Meat and Ditching the Whey
11
Autumnal Corn Chips
Way Better's Cranberry Pumpkin Snack is Powered by Fall-Flavored Superfoods
10
Portable Breakfast Packs
GoPicnic's On-the-Go Breakfast Options Offer Health & Convenience
9
Grain-Free Cookie Recipes
The Gluten-Free and Vegan Oatmeal Cookies are Perfect This Time of Year
8
Yogurt Protein Bars
These Powerful Yogurt Bars Are Loaded with Health Benefits
7
Hemp Tortilla Chips
These Chips are Delicious and Nutritious
6
Homemade Pumpkin Chips
Ingredients of a Fit Chick Creates a Gluten-Free Snack with Cranberries
5
Crispy Kale Chips
Rhythm Superfoods' Kale Chips Are Delicious and Nutritious
4
Nutritious Chocolate Treats
Peanut and Chocolate Chex Gluten-Free Bars are Tasty and Good for You
3
Roasted Yam Salsas
Yummy Yammy's Sweet Potato Salsa is Made with Yams Instead of Tomatoes
2
Nutty Gluten-Free Breakfasts
The Unexpected Guest's Gluten Free-Style is Comical and Wholesome
1
Frozen Truffle Pastas
Evol's Frozen Pasta Dinner Turns Mac & Cheese Gourmet
Related Ideas
Gluten-Free Iconic Cookies
OREO Expands Gluten-Free Line with New Golden Sandwich Cookies
Nutrient-Dense Snack Bars
Kind Snacks Unveiled a Savory and a Fruit-Packed Product Line
Non-Glycemic Chocolate Bites
Nebula Snacks' Chocolate Bites are Free from Added Sugar & Dairy
Organic Plant-Based Protein Bars
Kate’s Real Food Has Expanded Its Product Lineup
Low-Sugar Crunch Bars
Krack’d Snacks' Dark Chocolate Peanut Butter Caramel Crunch is Vegan
Keto-Friendly Vegan Chocolates
Krack'd Snacks Mylk Chocolate Peanut Butter Caramel Crunch is Keto
Nutty Banana Granola Clusters
KIND Healthy Grains Banana Peanut Butter Clusters are Whole Grain
Vegan Cheese-Less Snacks
Every Body Eat Has Carved Out a Niche in the Snack Industry
Guilt-Free Frozen Arepas
TOAST-IT's Minimal-Ingredient Arepas are Marketed as Sandwich Thins
Freeze-Dried Yogurt Bites
OATME Superfood's Probiotic Yogurt Snacks are Ready to Grab and Go
Kids School-Ready Oat Bars
KIND Rolled Out Two New Oat Bars for Gen Alpha Consumers
Dill Pickle Pretzel Snacks
Glutino Vlasic Pretzels Have a Crispy, Gluten-Free Recipe
Sugar-Conscious Snack Bars
The Unreal Dark Chocolate Caramel Peanut Nougat Bars are Non-GMO
Grab-and-Go Protein Waffles
Unwaffle Makes Superfood Waffles with Ready-to-Pour Syrup
Gut-Supporting Veggie Chips
Go Natural's Probiotic Chips Support a Healthy Gut Microbiome
Gut-Healthy Prebiotic Bars
Supergut's Fiber-Rich Snack Bars are Touted as Natural GLP-1 Boosters
Convenient Kid-Focused Snack Options
KIND Healthy Snacks Debuts a Product Line Called KIND Kids
Gut-Friendly Crackers
Fair & Square Makes Plant-Based, Free-From Crackers for All
Chewy Granola Cereals
Quaker Chewy Granola Brings a Favorite Snack to the Breakfast Table
Healthy Trail Mix-Style Bars
KIND Snacks Debuts a Collection of Sweet and Savory Snacks
Snackable Chocolate Bars
Hu's Snack-Size Bars Share Fan-Favorite Ingredients in a Smaller Format
Better-for-You Snack Rebrands
Eat Real's New Rebranding Highlights Nutritious Ingredients
Kid-Friendly Soft-Baked Bars
Kind Snacks Has Added a New Kind Kids Range in Two Tasty Flavors
Gut-Healthy Prebiotic Shakes
Supergut's Shakes Feature a Hunger-Quieting Fiber Blend
Alt Protein Chips
Herbalife Protein Chips Share Eight Grams of Plant-Based Pea Protein
Savory Breakfast Bites
Amylu's Breakast Bites are Free from Gluten, Nitrates and Nitrites
Soft-Baked Protein Bites
Nutri-Grain Power-Fulls Pair Protein with Whole Grains
Nourishing Cookie Granolas
Purely Elizabeth's Cookie Granola Merges Breakfast & Snacking Occasions
Five-Grain Chocolate Bars
Labnosh Protein Cookie Bars are Developed with Dessert Flavors
Two-Ingredient Fruit Snacks
These New Solely Fruit Snacks are Made with a Free-From Recipe
Gut Health Cookies
Enzymedica's Fiber+ Cookies Quell Bloating, Promote Regularity & Satisfy Hunger
Smoothie-Inspired Snack Bars
The Nature Valley Protein Smoothie Bars Boast 10-Grams of Protein
Nutrition-Minded Cookie Snack Bars
The Aloha Oatmeal Chocolate Chip Bar Modernizes a Classic
Gluten-Free Soup Dumplings
Feel Good Foods Debuts the Gluten-Free Soup Dumplings
Watermelon Rind Snack Bars
Floura Bars Come in Five Flavor Options
Premium Gluten-Free Muffins
Dr. Schär Gluten-Free Muffins Come in Three Flavors
Fridge-Free Protein Snack Packs
Whisps Protein Snackers Come with Meat, Cheese and Fruit
Reduced Sugar Sandwich Cookies
Glutino Sandwich Cookies Come in Three New Flavors
Fall Health Food Bars
The Pumpkin Spice Snack Bar by Kate's Real Food is Festive and Nutritious
Free-From Fruit Bites
Pulpito's Fruit Bites are All-Natural, Vegan & Free From Artificial Flavors
Grab-and-Go Plant-Based Snacks
The Protein Ball Co. Multipacks Come in Three Varieties
Better-for-You Frozen Bars
Yasso's Real Fruit Bars are Blended with Protein-Packed Greek Yogurt
Nutrient-Dense Protein Snacks
The Protein Ball Co. is Introducing Two New Vegan Snack Balls
Free-From Baked Cereals
SUPERKEEN Makes Allergen-Free Cereals Powered by Tiger Nuts
Better-For-You Peanut Butter Cups
Simply Peanut Butter Crispies Were Created with Whole Foods
Free-From Protein Cookies
GOOD WORD Avoids Gluten, Grains, Dairy, Seed Oils & Refined Sugars
Grain-Free Granola Bars
Three Wishes Granola Bars Have Three-Grams of Sugar
Tasty Mini Protein Bars
Glanbia PLC Has Introduced Think! Minis Protein Snack Bars
Crispy Superfood Pretzels
Stellar Pretzel Thins Come in Three Grain-Free Flavors
Grab-and-Go Organic Snack Bars
Dave's Killer Bread Organic Snack Bars are Headed to C-Stores
Flavorful Grain-Free Granolas
Three Wishes is Known for Revolutionizing the Cereal Market
Certified Gluten-Free Cookies
Chips Ahoy! Gluten Free Cookies Mimic the Original Taste and Texture
Allergy-Friendly Cookie Doughs
Chocolate Chip and Sugar Cookie Dough is Egg-Free & Gluten-Free
Gluten-Free Chickpea Fusilli Pasta
This Pasta is Healthy Without Compromising Flavor
Churro-Flavored Protein Bars
Unite Offers a Delicious and Healthy Energy Boost
Kid-Friendly Protein Bars
Ready's Kids Whole Grain Protein Bars Come in Treat-Like Flavors
Naturally Sweetened Oat Products
Oatbox Snacks Fuse Great Taste and Guilt-Free Ingredients
Deli-Style Gluten-Free Breads
Franz Bakery is Introducing New Gluten Free Deli Style Loaves
Convenience-Focused Family Meals
Hain Celestial Group Highlights Convenient Snack and Meal Options
Refrigerated Oat Bars
These Refrigerated Oat Bars Feature Whole Grain Oats & No-Added Sugar Icing
Free-From Cracker Thins
Kallø Launched Its First Plant-Based, Gluten-Free Crackers
Crispy Protein Pretzels
Crisp Power's Protein Pretzels Share Up to 28 Grams of Protein Per Pack
Portable School-Safe Healthy Snacks
Amino Balls are Healthy Snacks That Taste Like Dessert
Grain-Free Chickpea Oatmeals
ChiChi is Gluten-Free, Vegan, Low GI and High in Protein
Honey-Sesame Snack Bars
A Traditional Greek Snack Inspired Beeyond Snacks' Honey & Sesame Bars
Plant-Based Candy Bars
Harken Sweets Bars Offer New Takes on Classic Combinations
Cookie Dough Snack Bars
Whoa Dough Bars Come in Seven Vegan-Friendly Flavors
Functional Candy Bars
The Crunchy One by Harken Sweets is Plant-Based & Rich in Fiber
Reduced Sugar Chocolate Pretzels
UNREAL Chocolate-Covered Pretzels Have 41% Less Sugar
High-Protein Wholegrain Cereals
FUEL10K Multigrain Flakes Come in Two Flavor Options
Nutty Oat-Rich Protein Bars
Kate's Real Food Peanut Butter Cup Protein Bar is Honey-Sweetened
Plant-Based Nut Butter Pies
Milk Bar's Chocolate Peanut Butter Crunch Pie is Vegan & Gluten-Free
Cereal-Made Snack Bars
Cocoa Puffs Soft Baked Oat Bars are Made with Whole Grains
Indulgent Free-From Granolas
Just Live a Little Granola is Refined Sugar-Free Yet Flavorful
Baked High-Protein Snack Bars
Dave's Killer Bread Amped-Up Organic Protein Bars are Nutrient-Rich
Allergen-Free Cookie Snacks
Wise Bites' Apple Pie Soft Mini Cookies are Protein and Fiber-Packed
Olive Oil Granolas
Graza x RIND Grazola Toasts Gluten-Free Oats in Sizzle Extra Virgin Olive Oil
High-Quality Organic Flours
Nature’s Path Just Added a New Lineup of Organic Flours
Single-Serve Keto Cereals
Schoolyard Snacks Sells Sugar-Free, High-Protein Cereal in a Bag
Flavorful Portioned Snack Products
graze Snack Packs Come in Two Flavor Options
Better-For-You Pumpkin Treats
PowerSoul Cafe is Introducing a New Pumpkin Bites Offering
Indulgent Gluten-Free Treats
Schär Has Introduced Three New Gluten-Free Treats
High-Protein Toaster Pastries
Flings are Low-Sugar, Low-Carb and Naturally Flavored
Gluten-Free Cheese Crackers
Trader Joe's Savory Squares are Like Cheese Crackers for Adults
Protein-Packed Pizza Crackers
Myna Snacks' Pizza Crackers Refuel Gamers with Healthier Ingredients
Artisanal Gluten-Free Deliveries
Wildgrain Debuts Bake-From-Frozen Gluten-Free Bread Subscription
Protein Tempeh Chips
O-right Tempeh Chips Shares Six Grams of Plant-Based Protein Per Bag
Vegan Allergen-Free Snack Bites
The Ohh! Foods Snack Bites Come in Two Flavors
Customizable Energy Bite Mixes
KEEN Mixes are Easily Prepared with Preferred Ingredients
Airy Puffed Snacks
Like Air's Baked Puffcorn is a Kernel-Free, Melt-in-Your-Mouth Treat
Better-for-You Baked Goods
Rule Breaker Snacks is Launching Deliciously Healthy Treats
Flavorful Baked Oatmeal Bars
Trader Joe's Just Added Organic Iced Oatmeal Baked Whole Grain Bar
Crunchy Free-From Snack Mixes
Absurd Snacks Nut-Free Snack Mixes are Free From the Top Nine
Free-From Protein-Rich Crackers
Every Body Eat Crispbread Crackers Come in Three Flavors
Upcycled Gluten-Free Cookies
Fancypants Gluten-Free Chocolate Chip Crispy Cookies are Nut-Free
Vegetable-Based Snack Puffs
Snack'in For You Launches a New Snack Line Featuring Vegetable Puffs
Gluten-Free Breakfast Biscuits
Sweet Loren's is Expanding Into the Shelf-Stable Category
Breakfast-Inspired Yogurt Bites
Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites are Crunchy
Protein Whole-Wheat Cereals
Wheaties Protein Packs 20 Grams of Protein into Every Serving
Three-Ingredient Veggie Pastas
Veggiecraft's Gluten-Free Pasta is Simple and Vegetable-Forward
Hybrid Proteins Snack Bars
Protein Works Loaded Legends Bars Come in Four Flavors
Nourishing Nutrient-Dense Cookies
Ona Cookies are Ready to Eat with a Paleo-Friendly Recipe
High-Fiber Chocolate Candies
Snack House Foods' Daddies are Vegan, Sugar-Free and Gluten-Free
Savory Superfood Granolas
Struesli's Savory + Seed Organic Granola Uses No Sweeteners
Organic Chocolate Chip Bars
Trader Joe's Bars Are Ideal For Hiking or a Quick Snack
Gluten-Free Graham Crackers
Once Again is Lunching New Gluten-Free Graham Crackers
Clean-Ingredient Cookie Doughs
Doughy Makes Free-From Cookie Dough with Seven Ingredients or Less
Gluten-Free Prepackaged Italian Meals
These MamaMancini’s ProductsCome in Three New Options
Convenient Health-Minded Bread Products
The Biona Bakery Range Has Three New Products
Gluten-Free Oat Chips
Nairn’s Expands Pop Oats Range with the New 24-Case Format for Wholesalers
Snackable Protein Pretzels
Lenny & Larry's FITZELS Share 18 Grams of Protein Per 3-Ounce Bag
Protein-Packed Cheese Bars
The Protein Cheese Bar Fuels Active Lifestyles
Crunchy Multi-Seed Crackers
Trader Joe's Organic Seedy Crackers are Deliciously Gluten-Free
Ready-to-Use Gluten-Free Doughs
Gluten Free Easy Introduces a Game-Changing Solution in the Market
Gluten-Free Instant Macaronis
These Goodles Gluten-Free Products Come in Two Options
Cereal-Inspired Protein Shakes
Koia Created a Trio of Sweet, Nostalgic Vegan Protein Shakes
Convenient Gluten-Free Pastas
Pasta by Daily Harvest is Made with Ancient Grains and Legumes
Health-Conscious Gluten-Free Bagels
Promise Gluten Free is Launching Two New Bagels at Sainsbury's
Protein-Packed Cheesy Puffs
In Good Hands' Cheesy Protein Puffs are at Sprouts Farmers Markets
Pillowy Gluten-Free Bread Products
BFree Soft White Wraps are Launching into Tesco and Asda
Migraine Management Snacks
Amia Created a Migraine-Friendly Snack Line Free from Top Triggers
Keto-Friendly Baking Mixes
The Health Enhanced Foods Ketogenic Seed Baking Mix is Grain-Free
Artisan Snack Packs
This Smokey Praline Snack Mix from naturSource Combines Sweet & Salty Flavors
Textural Seasonal Snack Bars
Fitcrunch Delights Pumpkin Spice Muffin Has 13-Grams of Protein
Gluten-Free Chocolate Chip Cookies
Trader Joe's Just Added New Gluten Free Chocolate Chip Cookies
Small-Batch Gluten-Free Crackers
These New Once Again Graham Crackers Come in Three Flavors
Nutritious Breakfast Bars
Eden's Sweets is Enhancing the Health Snack Industry
Crunchy Oat Bites
MadeGood's Allergy-Friendly Bites are Topped with Vegan Drizzle
Gluten-Free Porridge Pots
Bio&Me's Gut-Healthy Porridge Pots are Rich in Fiber & Plant-Based
Cruciferous Snack Puffs
Snack'in For You Makes Veggie-Based, High-Protein Baked Puffs
Free-From Breakfast Muffins
We Love Cake's First Breakfast Offering Has No Gluten, Wheat or Milk
Gluten-Free Flour Blends
Mightylicious Debuts a Game-Changing Lineup of Gluten-Free Flour Blends
Delicious Gluten-Free Pizza Dough
Trader Joe's Dough is Perfect for Dietary Restrictions
Nutrition-Minded Frozen Burritos
Feel Good Foods Burritos Come in Three Flavor Options
All-Natural Pinole Chips
Bob's Natural Created "Snack Fuel" with Corn Flour, Chia Seeds & Dates
Upcycled Baking Mixes
Bake Me Healthy Nourishes with Upcycled Certified, Plant-Based Mixes
Allergen-Free Meat Snacks
Lorissa's Kitchen Meat Snacks Come in Chicken, Beef and Turkey Options
Health-Conscious Brownie Mixes
Stellar Eats Introduces the New 'Grain-Free Fudge Brownie Mix'
Versatile Gluten-Free Granolas
Lizi's Caramelised Almonds, Hazelnuts & Pecans Granola is Tasty
Gluten-Free Frozen Pastries
Gluten Free Easy Brings Satisfying Options to the Freezer Aisle