These healthy frozen meals are both a tasty and convenient choice for modern families. Balancing work, family and healthy can be a difficult feat for today's parent and frozen foods can be a quick but unhealthy option for those looking to create a meal in half the time.
These examples change this notion and merge nutrition with great taste. In addition to superfood burgers and convenient frozen fruit cups, these healthy frozen meals also include breakfast oatmeal bowls that are ready in seconds and hearty country roast dinners that are made from plant-based ingredients.
Other standouts cater to those with dietary restrictions and include vegan and gluten-free frozen meals that are packed with nutrients, easy to prepar and ready in mere minutes.
21 Healthy Frozen Meals

19
Frozen Veggie Packaging
Vegeterra's Frozen Food Bags Make Food Inside Seem Fresh & Crisp

18
Healthy Man Meals
Stouffer's 'Fit Kitchen' Appeals to Guys with Protein-Rich Frozen Foods

17
Rice Pizza Packaging
This Single-Serving Flatbread is Wrapped with Reference to Its Ingredients
16
Compartmentalized Microwaveable Foods
The Lekker Vers Frozen Packaging Sections Off Edibles
15
Frozen Fruity Oatmeals
Luvo's Steel-Cut Oatmeal Breakfast is Sold Frozen, Not Dry
14
Healthy Frozen Burritos
Luvo's Healthy Burrito Products Are Stuffed with Gourmet Mixed Meals
13
Healthy Microwavable Moussakas
Cedar Lane's Eggplant Mediterranean Moussaka is High in Protein
12
Microwave Chicken Fajitas
Jennifer of Mom Spotted Creates an Easy 15 Minute Meat Dish
11
Chef-Prepped Frozen Meals
Dinner for N's Frozen Food Meals are Like Having a Chef of Your Own
10
All-Natural Frozen Meals
SELF Magazine Introduces a Line of Healthy Frozen Meals
9
Frozen Superfood Dinners
Frozen Dinners by Tommy's Superfoods Are Packed with Nutrients
8
Plant-Based Freezer Meals
These Frozen Dinners are Completely Free of Animals Products
7
Superfood Rice Dinners
Trader Joe's Organic Superfood Pilaf is an Easy Frozen Dinner Option
6
Breaded Vegan Pockets
Gardein's Meat-Free Meals Come in a Convenient Portable Pocket
5
Green Superfood Burgers
Dr. Praeger's Healthy Burgers Are Loaded with Leafy Greens, Quinoa & Hemp
4
Convenient Seafood Dinners
Fishpeople Brings Ease to Entrees Featuring Crab, Tuna, Salmon and Sole
3
Exotic Seafood Meals
Fishpeople's Entrees Mix Salmon and Tuna with Thai and Indian Cuisine
2
Microwaveable Chicken Dinners
The Tyson Grilled & Ready Chicken Products Have Zero Preservatives
1
Frozen Gluten-Free Burritos
Evol's Gluten-Free Burrito is Made with Love and Hormone-Free Chicken
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Weight Management Frozen Meals
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Portable Superfood Packets
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Heat-and-Eat Pouched Meals
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Whole Food Snack Cubes
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Kid-Friendly Superfood Supplements
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GLP-1-Friendly Frozen Meals
Counter's Low-Calorie, Clean-Label Frozen Meals are Protein-Packed
Plant-Based Breakfast Menus
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Freeze-Dried Yogurt Bites
OATME Superfood's Probiotic Yogurt Snacks are Ready to Grab and Go
Quick-Cooking Stir-Fry Kits
Stir-Fry Kits by Kevin's Natural Foods are Ready in Under 10 Minutes
Air Fryer Frozen Meals
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Snackable Pasta Pots
Knorr Mini Meals Deliver Flavor and Nutrition with Minimal Effort
Restaurant-Inspired Grocer Food Ranges
LEON Grocery is Launching Two New Product Ranges
Kid-Focused Nutritious Plant-Based Shakes
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Bloat-Free Gut Health Kits
Gut Feelings' Meals Enhance Gut Health with Balanced Diets
Freeze-Dried Ice Cream Bites
Coco Fro Makes Snackable, Plant-Based "Space Ice Cream"
Enhanced Superfood Fries
Actual Veggies' Super Fries Combine Russet Potato, Chickpea & Cauliflower
Kid-Friendly Plant-Based Food Ranges
Veggy Kids Products Come in Recipes Tailored for Children
Southern-Style Frozen Meals
Dolly Parton's Retail Food Line Includes Comforting Single-Serves
Uniquely Tailored Meal Kits
Personalized Meal Kits Revolutionize Healthy Eating at Earth Fare
Heat-and-Eat Indian Meals
These Cafe Spice Ready-to-Eat Meals are Arriving at Whole Foods
Gut-Healthy Prebiotic Shakes
Supergut's Shakes Feature a Hunger-Quieting Fiber Blend
Versatile Frozen Omelettes
The Happy Egg Co's Frozen Omelettes are a Quick Breakfast Option
Heat-and-Eat Breakfast Sandwiches
Mason Dixie's Frozen Breakfast Sandwiches Elevate Fast Food
Ready-to-Drink Complete Meal Shakes
BOL Foods Power Shakes Come in Three Flavors
Frozen Fruit QSR Treats
The McDonald's McFreezy is Vegan-Friendly with Fruit Juice and Puree
Private Label Seafood Meals
These Kroger Private Selection Meals are Ready in Seven-Minutes
Child-Targeted Nutritional Drinks
Bloom Kids Offers the Benefits of Greens, Superfoods and More
Pre-Seasoned Plant-Based Meats
Impossible Meal Makers Have 19-Grams of Protein Per Serving
Convenient High-Protein Meals
The Gym Kitchen Food-to-Go is Launching into Tesco
Protein-Packed Breakfast Bites
Farm Rich's Frozen Breakfast Items are Sweet, Savory and Satiating
Kid-Friendly Freeze-Dried Snacks
Harvest Snaps' Kids Freeze-Dried Snacks Use Only 100% Whole Fruit
Home Cooking-Inspired Ambient Meals
Batchelors Meals in Minutes Come in Three Varieties
Free-From Frozen Bowl Meals
Bettr Bowl Meals are Balanced, Affordable and Homemade-Inspired
Convenient Frozen Entrée Bowls
Kevin's Natural Foods Ventures into the Frozen Food Aisle
Gluten-Free Soup Dumplings
Feel Good Foods Debuts the Gluten-Free Soup Dumplings
Colorful Superfood Menus
Oola Bowls Launched a Vibrant Functional Menu for All Ages
International Cuisine Frozen Meals
These New Saffron Road Frozen Meals Come in Four Flavors
Convenient Breakfast Meals
Little Spoon Has Introduced New Breakfast Options for Youth
Pre-Seasoned Plant-Based Steaks
These New Beyond Steak Flavors Come in Two Varieties
Family-Friendly Recipe Delivery Services
HelloFresh Family is Arriving for Back-to-School Season
Globally Inspired Microwavable Lunches
Bonduelle Lunch Bowls Entice Gen Z with Bold Flavors
Smart Food Diaries
Meals is a Smart Food Diary That Caters to Health Requirements
Five-Minute Family Meals
Kevin's Natural Foods Helps Families Conquer "Irritable Parent Syndrome"
Creamy Plant-Based Frozen Treats
The Kaiser Oat-Based Frozen Desserts are Arriving in Quebec
Gut Health Granola Ranges
Bio&Me Muesli Features a Plant-Based Recipe Packed with Nutrients
Clean-Ingredient Ready Meals
Proper Good's Globally Inspired Soups are Convenient & Healthy
Textural Veggie-Rich Burger Patties
Actual Veggies Burgers are Introducing Three New Products
Veggie-Packed Brownie Snacks
Veggies Made Great Brownie Bites Come in Three New Flavors
Kid-Friendly Combo Meals
Kidfresh's Easy Combo Meals for Kids Reduce Mealtime Meltdowns
Plant-Based Protein Cups
RollinGreens' Plant-Powered Meal Bowls Just Need Added Water
Fermented Rye Plant-Based Burgers
The Squeaky Bean Super Grain & Vegetable Burger is Easy to Cook
Homestyle Flash-Frozen Food Products
Jane Foodie Prioritizes Foods with Free-From Recipes
Plant-Based Lunch Kits
Mighty Yum's Reformulated Kits Meet the Demands for Healthier Food
Chef-Designed Read-To-Eat Meal Services
WeCook Brings Home-Style Meals to Canadian Doorsteps
Convenience-Focused Family Meals
Hain Celestial Group Highlights Convenient Snack and Meal Options
Gently Cooked Dog Foods
Open Farms' Quality Gently Cooked Recipes are Minimally Processed
Creamy Frozen Veggie Medleys
Trader Joe's Has New Cheesy Creamy Greens & Veggies for the Holidays
Dietitian-Designed Infant Meals
Square Baby Offers Nutritious Meals for Infants
Elevated Meat Lunch Kits
Greenfield Natural Meat Co. Offers Nutrient-Rich Lunch Kits
Frozen Fall-Ready Vegetables
Green Giant® Expands its Frozen Vegetable Line for the Fall Season
Plant-Rich Retailer Ready Meals
The Waitrose PlantLiving Range Features Nine New Options
Versatile Meat Alternatives
These Better Balance Meat Alternatives Come in Five Varieties
Whole Grain Protein-Packed Snacks
These New Kodiak Products are Satisfying
Kid-Friendly Free-From Meals
These Flourish by Kirsty’s Meals Come in Three Recipe Options
Refrigerated Trail Mixes
Fresh Face Foods is Offering a Fresher Take on a Classic Snack
Seasonal Vegan Meal Kits
Purple Carrot Introduces Simplified Vegan Meals
Family-Friendly Frozen Meals
Simek’s Offers Conveniently Packaged Meal and Entree Options
Protein-Packed Farm Bowls
Bob Evans Just Added New Farm Fresh Protein Bowls
Functional Smoothie Cubes
Caitlin’s Clean Green Smoothie by Bumpin’ Blends Supports Detoxification
Gourmet Organic Breakfast Bars
Little Gourmet Released a Set of Child-Friendly Breakfast Bars
Curated Organic Beverage Menus
Fresh Blends' Menu Caters to People in University, College & More
Gourmet Macaroni Meals
The Mac Factory's Mac & Cheese Frozen Ready Meals are Flavor-Packed
Carbon-Neutral Drinkable Salads
Future Salad's Detox Salad Drink Mix Nourishes with Fruits & Veg
Healthy Autumn-Inspired Menu Items
Salad and Go Debuts Four Limited-Time Fall Offerings
Healthy Meal Delivery Services
Thrive Meals' Delivery Service Launches in Australia
Restaurant-Quality Asian Cuisine Meal
Mings Frozen Meals Were Created by Chef Ming Tsai
Veggie-First Children's Meals
Lil’ Gourmets Meal Pouches Make Feeding Kids Vegetables Easy
Plant-Based Convenience Store Meals
FamilyMart Launched the Blue Green Meals in Japan
Convenient Steam-in-Bag Meals
Birds Eye Steamfresh Meals are Perfect for Midweek Lunch or Dinner
Ready-to-Drink Daily Greens
Greens On The Go Blends 10 Fruits and Veggies in a Can
High-Quality Frozen Pet Foods
Pet Valu Has Expanded with Performatrin Culinary
Heat-and-Eat Plant-Based Meals
The Merchant Gourmet Meals in Minutes Range Has Three Products
Plant-Based Breakfast Burritos
JUST Egg Breakfast Burritos Come in Two Flavor Options
Freeze-Dried Meal Brand Refreshes
Mountain House Unveils a Rebrand Across All Marketing Channels
Customizable Oat Bowls
OAKBERRY's New OAKMEAL Supports a Healthy Start to the New Year
Chocolate Hazelnut Smoothie Bowls
Pure Green's New Chocolate Hazelnut Bowl is a Tasty Breakfast
Nourishing Meal Delivery Services
Nook Vibrant Kitchen Offers a Variety of Nourishing Meals
Coconut-Based Green Smoothies
Veggie Grill Has a New Green GlowUp Drink and Other New Smoothies
Gut-Friendly Smash Burgers
Aldi Dropped a Trio of Plant-Based, Gut-Healthy Smash Burgers
Free Wellness Meals
HelloFresh Tackles Blue Monday with Free Nutritious Meals
Superfood-Packed Drink Mixes
Big Greens Superfoods Drink Mix Supports Muscle Recovery and More
Microwaveable Indian Cuisine Meals
Tasty Bite Butter Chickpea & Vegetables is Ready in One-Minute
Carbon-Neutral Drinkable Greens
Future Salad Kids Nourishes with Superfoods & Probiotics
Globally Inspired Plant-Based Patties
Taste of the World Burgers Let Recognizable Vegetables Shine
Versatile Protein-Rich Breakfast Products
These Premier Protein Breakfast Products are Flavorful
Powerhouse Green Superfood Blends
Nature's Sunshine Debuts Nature’s Harvest for Simplicity's Sake
Chef-Driven Farm Salads
Farm Burger is Adding a New Farm Salad This Summer
Functional Toddler Food Toppers
Good4U Meal Toppers are Crafted for Kids Aged Three and Up
Restaurant-Inspired Frozen Comfort Foods
The Boston Market At Home Frozen Foods Has Been Expanded
Nutritious Toddler Snack Ranges
The Latest Once Upon a Farm Products Come in Three Varieties
Plant Replacement Juice Mixes
SUBI Greens' Super Juice Mixes are Compact Nutrient Beverages
Chocolate-Flavored Green Powders
Hiya’s Daily Greens & Superfoods is Kid-Friendly
Nutrient-Dense Plant-Based Meals
The Moving Mountains Superfoods Range Has Five Products
Extensive Frozen Meal Ranges
These New New Frozen Meals from Conagra Brands are Diverse
Heart-Healthy Plant-Based Meats
Beyond Meat Plant-Based Crumbles Have an Improved New Recipe
Organic Roasted Vegetable Pizzas
Trader Joe's Organic Roasted Vegetable Pizza is Sold Frozen
Fruit-First Frozen Waffles
Wyman's Fruit First Waffles are Packed with Protein and Flavor
Restaurant-Inspired Smash Burgers
The SMASHED BUBBA Burger is Easy to Prepare at Home
Gluten-Free Prepackaged Italian Meals
These MamaMancini’s ProductsCome in Three New Options
Social Good Ready Meals
Sainsbury’s Italian Style Ready Meals Come in Several Varieties
Flexitarian-Friendly Entrées
Daring Foods' Vegetarian Frozen Entrées Make Alt Chicken Approachable
Simple Nutrient-Packed Recipes
Nature's Sunshine Shows You How to Incorporate Supplements in Food
Seamless Produce-Based Meals
Ocean Mist Farms Launches a Convenient Ready-To-Roast Roastables Kit
Dynamic Carrot Collections
Bolthouse Fresh Foods Unveils Sustainable Packaging for Three Products
Homestyle Egg-Free Scrambles
The Amy's Kitchen Frozen Breakfast Line Replaces Egg with Tofu
Frozen Meat-Free Indian Meals
These SHICKEN Plant-Based Indian Meals Come in Three Recipes
Global Cuisine Meal Packets
The Mars Ready Meal Range Has New Ben's Original and Dolmio Options
Regionally Flavored Meatless Foods
The Tofoo Co's Products are Perfect for Fans of Meatless Meals
Shopper Fatigue-Combating Deals
Nisa Freezer Deal Offers Customizable Options for Every Shopper
Regionally Inspired Plant-Based Foods
These New The Tofoo Co. Products Come in Tw Options
Functional Nutrition Dog Foods
Dr Veneta Freeze-Dried Nuggets Come in Four Varieties
Vegetarian School Lunch Menus
Revolution Foods Emphasizes Health-Conscious Eating in Schools
Protein-Rich Frozen Seafood Meals
These Scott & Jon's Frozen Seafood Meals Come in Three Options
Superfruit Smoothie Bowls
Pitaya Foods' Swirl Smoothie Bowls are Decadent & Nutrient-Dense
Dehydrated Plant-Based Meals
Farm to Summit Packages Nourishing Meals in Omnidegradable Bags
Fast Casual Kids Meals
Freddy’s Just Added Three New Freddy’s Kids Meals
Two-Ingredient Organic Fries
Roots Farm Fresh Debuted First-of-Their-Kind Fries at Expo West
Vegan Meal Generators
Vegan Recipe Generator Helps You Find Custom Plant-Based Meal Ideas
Low-Cal High-Protein Chicken Burgers
The BUBBA Burger Chicken Burger is a First from the Brand
Oven-Ready Comfort Meals
The Waitrose Easy to Cook Range Has 19 Options
Simplified Holiday Meal Preparations
Butterball Debuts Cook from Frozen Premium Whole Turkey
Free-From NYC Frozen Desserts
The Urban Dessert Lab Summer Menu Has Four New Items
Veggie-Forward Sliders
The BBQ Black Bean & Sweet Potato Slider Patties Feature Six Veggies
Nutrition-Minded Frozen Burritos
Feel Good Foods Burritos Come in Three Flavor Options
Convenient Christmasy Meal Options
The Tender Greens Holiday Meals and Feasts are Arriving Now
Ultra-Fresh Deli Meals
Fresh Food For Now Debuts a New Assortment of Sandwiches, Salads, and Wraps
Restaurant-Quality Asian Cuisine Meals
These Authentic Asia Frozen Meals Come in Seven Recipes
Fermented Vegetable Meat Alternatives
GRUBBY and Symplicity Collaborated on Limited-Edition Dishes