The importance of physical activity really can’t be stressed enough, but if you dislike going to the gym, or find it hard to exercise at home, fortunately there are a ton of weird ways to work out.
If you don’t want to feel like you’re working out, one of the easiest ways to sneak in some exercise is to combine it with another activity, which could even be as simple as something like sitting on a chair, or playing a video game that requires a lot of movement from the whole body.
If none of these weird ways to work out seem appealing, you could always make up your own fitness workout, like Joanna Rohrback did with 'Prancercise.'
48 Weird Ways to Work Out
48
Multi-Functional Height-Adjusting Desks
The Pavos Table by Schulte Design Raises in One Spot
47
Leg-Toning Mobility Machines
The Me-Mover Lets You Workout as You Zip Through the City
46
Outdoors-Simulating Treadmills
Voyager by Il-Seop Yoon Makes Running More Engaging
45
Health-Concious Playgrounds
Los Angeles's New Fitness Park is Sure to Motivate Healthy Lifestyles
44
Disney Princess Running Outfits
These iGlow Running Ensembles Channel Fairytale Princess Charm
43
Princess-Inspired Athletic Gear
'Snow White Under Armour' Mixes Fairy Tales and Functionality
42
Tablet-Integrated Treadmills
The Technogym Unity Offers an Interactive Surface at Your Fingertips
41
Cat Aerobic Commercials
The Temptations Work It Kitty Campaign Promotes Healthy Pet Lifestyles
40
Phone-Charging Exercise Ropes
The PULSE Jump Rope Powers Electronics with Play
39
Sugar-Inspired Rock Climbing
The Allez Up Rock Climbing Facility was Built in an Old Sugar Refiner
38
Workout-Friendly Couches
Designer Tobias Fränzel Lets you Relax and Workout at the Same Time
37
Exercise Office Seating
The Wellness Ball is a Masterclass in Office Ergonomics
36
Boat-Inspired Fitness Furniture
The GEWOS Rowing Armchair Encourages Healthy Activities at Home
35
Workout Office Chairs
This Office Gym is the Perfect Way to Work While Working Out
34
Colorful Exercise Encouragement
The No Red No Stop Urges You to Keep Skipping Through the Spectrum
33
Treat-Dispensing Treadmills
This Nice Treadmill Rewards Runners for a Good Work Out
32
Hero-Specific Workout Plans
Body Aid Solutions Wonders What Workout Each Hero Would Need
31
Hi-Tech Punching Equipment
The Nexersys Boxing System is Like a Personal Trainer
30
Cross-Country Aquatic Skis
The ABH20 Water Walking Skis Take the Snow Out of Nordic Skiing
29
Chaotic Climbing Gym Offices
This Open Concept Office Blurs the Lines Between Work and Play
28
Bicycle-Powered Creameries
'Peddler's Creamery' Puts Pedal to the Metal to Make Ice Cream
27
Core Muscle-Strenghtening Chairs
These Chairs Offer a Workout While on the Job
26
Unorthodox Yoga Hotel Programs
Kimpton Yoga Mat in Every Room Encourages Fitness and Health
25
Fitness-Enabling Furniture
Jaime Neely Talks Home Decor Workout Equipment
24
Cheek-Tightening Mouthpieces
The Kuwaete Sukkiri Tongue Exerciser Combats Saggy Skin
23
Washroom Workout Tools
The 'BatheXercise' Exercise Equipment Lets You Buff Up While You Shower
22
Hip Hop Hybrid Dancercise
Tai-Chip-Hop is a Fusion of Traditional Tai-Chi and Urban Hip-Hop
21
Athlete-Training Parachutes
The SKLZ Speed Resistance Training Parachute is Key for Training
20
Exercising Kitty Campaigns
DDB's Temptations Cat Treats Ads Proposes Cardio for Your Furry Feline
19
Kiddie Workout Equipment
This Treadmill for Kids Adds Fun to Their Fitness
18
Incentive-Driven Fitness Apps
The Fitmob App Makes Workouts More Financially Appealing
17
Workout-Encouraging Subway Stations
This Exercise Machine Trades Squats for Subway Fares
16
Smartphone-Charging Bicycles
The Samsung Galaxy Bike Was Revealed as a Prototype at the 2014 CES
15
Smiley-Face Fitness Monitors
The HAPItrack Records Physical Activity and Aims to Improve Your Mood
14
Gamified Travel Workout Apps
The Burn The Miles App Combines Work Travelling and Exercise
13
Incentivized Workouts
Armida Ascano Discusses Unusual Fitness Motivation Methods
12
Outside-Simulating Exercise Software
This Outdoor Fitness App Lets You Travel While Working Out
11
Suggestive Saddle Workouts
Horse Riding Fitness Ace Power is More Shocking Than the Shake Weight
10
Workout-Encouraging Taxis
Coca-Cola Chile Set Up Incentive to Exercise Inside Taxis
9
Geeky Gamer Fitness Videos
The Gamer Fit Exercise Videos Mimics Moves From Popular Games
8
Concealed Trainer Fitness Challenges
ASICS' 'Next Epic Challenge' Presents a Hidden Challenge
7
Mobile Core Workouts
The Drift Balance Board Prepares You Well for Boarding Sports
6
Multi-Muscle Workout Bikes
Get a Full Body Workout WIth the Varibike Bicycle
5
Intelligent Game Console Workouts
The Wii Fit U Features Advanced Monitors to Keep You On-Track
4
Hot Female Fitness Programs
Flirty Girl Fitness Offers Everything from Pole Dancing to Boot Camp
3
Fitness Video Game Harnesses
GameCube by Intellect Motion Encourages More Player Movements
2
Exercise-Oriented Gaming Systems
Goji Play Aims to Make Cardio More Engaging
1
Hybrid Body Fuel Funnels
The 'Shoot N Shake' Scoop and Funnel Simplifies the Process
Related Ideas
Adaptable All-in-One Gym Systems
The Gympad Bench Supports Over 100 Workouts
Scooter-Like Portable Desks
The Conceptual 'Worknic' Portable Work Station Can Be Brought Anywhere
AI-Powered Workout Apps
FitMachine Uses AI to Improve Both Home and Gym Workouts
Handheld Resistance Devices
WOW Prevent Soft Tissue Injuries in Athletics & Performing Arts
Stress-Reducing Garbage Initiatives
The Hefty Brand Launches its 'Trash Time Out' Campaign
Creative Laundry Solutions
'Uncommon' and 'Ecover' Release 'Rewear Chair' to Reduce Overwashing
Minimalist Pilates Essential Kits
The BetterMe Pilates Essential Kit is Convenient and Sleek
Post-Workout Pastas
Les Mills' Spaghetti Legs Pasta Promotes a New Functional Strength Workout
Crushed-Up Footwear-Crafted Dumbbells
Nike Presents the Grind Dumbbell Created from Recycled Shoes
Stackable Modular Kettlebells
Lift Revolutionizes Weight Training with an Adjustable Design
AI-Powered Home Gyms
The AEKE K1 Smart Home Gym Offers Custom Workouts and Coaching
Dynamic Industrial Outdoor Gyms
Studio Adolini Designs the OUT-FIT Outdoor Gym for Ethimo
Habit-Building Wearable Devices
The Conceptual 'DAY ONE' Tracker Can Be Attached onto Anything
Effortless Workout Fashion Capsules
Reebok Introduces a New Collaboration with SET Active
In-Store Mixed-Reality Gyms
Meta Quest and Puma Created the World's Smallest Gym
Remote Work-Locating Tools
The Remote Worker Helps Digital Nomads Find a Temporary Space to Work
Complimentary Movement-Focused Workouts
Lululemon Commemorated World Mental Health Day
Resistance Training Space Outfits
The Conceptual Cosmofit Exosuit by Minwoo Lee Uses EMS
Reinvented Fitness Design Exhibitions
Technogym Hosts the Design to Move Exhibition
AI Personal Trainers
Workout Tools Offers a Personalized Approach to Fitness
Minimalist Home Fitness Equipment
Lifted Movement Transforms the Perception of At-Home Fitnes
Banana-Inspired Gym Passes
The Banana Gym Pass is Debuting on National Banana Day 2024
Fitness-Focused Coffee Shops
GymNation Launched the World's First Fit-Café Concept
Gin-Branded Gym Sets
Hendrick’s Gin Becomes Hendrick’s GYM For Dry January
Novel Fitness Raves
Les Mills and adidas Offered a Ground-Breaking Fitness Rave Event
Planking Workout Platforms
The 'Pure Plank' Core Training System Reduces Pressure on the Arms
Cubic Indoor Rowers
JOYSONG Indoor Rowers Fit Compactly in Homes
Middle-Aged Fitness Devices
The Tondo Fitness Tool Concept is for People Aged 40 and Up
Healthy Habit Smartphone Accessories
The 'FIKA' Smartphone Enclosure Concept Helps with Relaxation
Celebrity Trainer Workout Apps
Alfonso Moretti Has Launched the Beverly Hills Workout App
Gen Alpha Fitness Influencers
ASICS' Little Reminders Inspires Adults to Make Movement Joyful
Gamified Stress Reduction Apps
The 'URSO' Mental Health Gaming App is Fun and Engaging
Workout Rope-Inspired Tools
Zest-Up 'Z-ROPE' Ropeless Battle Ropes Can Be Used Anywhere
Tech-Forward Compact Treadmills
The UREVO CyberPad Treadmill Just Launched on Kickstarter
Revolutionary Fitness Experiences
Fred Fitness Boasts a Gym with AI-Driven Workouts
Gamified Virtual Fitness Apps
GymPet Transforms Workouts Like an Interactive Game
VR Physiotherapy Tools
A Team of UniSA Researchers Created Superhero Therapy for Pain Management
Mindfulness-Promoting Walking Clubs
Self Space's Walk Club is an Exercise in Mindfulness
Gym-Goer Breakup Kits
RXBAR's R-eXes Offer Pays for Exes to Find a New Gym
All-in-One Hybrid Fitness Solutions
FIIT Has Introduced the FIIT Platform for Global Businesses
Fitness-Inspired Backyard Playsets
SwingSesh Has Introduced a Novel Approach to Backyard Playsets
Stylish At-Home Workout Lines
IKEA's Home Workout Collection Blends Seamlessly into the Home
Interchangeable Exercise Systems
The Intelligent Fitness Handle Works in Many Modes
Streetside Challenge Billboards
Gymbox Start Line Encourages Passersby to Try a Short Dash
Simple Workout Tracking Apps
Sets Workout App Tracks Gym Progress with Superset-Style Workouts
Audio-Based Workout Apps
Peloton Released 'Strength+' to Assist in Home Workout Routines
Double-Folding Treadmills
The Denise Austin WalkingPad Boasts Double Folding Treadmill Technology
Gamified Workout Apps
'Workout Quest' Merges Workout Data with AI and Technology
Comprehensive Health Apps
Fitness Calculator Offers Instant Insights with Versatile Features
Wellness Lifestyle Clubs
The Health Cafe Introduces Social Wellness Programming in Toronto
AI Fitness Platforms
'The Fittest' Gamifies Workouts with AI, Allowing Users to Set Personal Goals
AI Workout Generators
This Tool From MuscleWiki Boasts 10,000 Workout Combinations
Convenient Home Fitness Systems
Mikologym Has Launched the MIKOLO Fitness Smith Machine
Modern Aging Fitness Programs
BOOST Camp Helps Adults Embrace Quality Protein & Strength Training
Total Body Board-Style Trainers
The SQUATZ Apollo Board Offers Five Exercise Modes
Tech-Enhanced Facial Workouts
NuFACE's Fitness For Your Face Introduces a New Facial Workout
Rep-Counting Weightlifting Apps
Reps is a Weightlifting App That Makes Working Out Easier
Space-Saving Exercise Machines
The Stair Stepper Climber SF-S021001 is Connected
Standing Desk Workstations
Lazy Maisons is a Back-to-Back Standing Desk Workstation
In-Hotel AI-Driven Workouts
Hyatt Regency Has Partnered with Future for a Unique Service
Immersive 3D Fitness Games
Ergatta’s Latest Fitness Offering is the Wavelength Game
Residential Digital Fitness Platforms
FIIT's Initiative Boosts Wellness in Residential Settings
Exercise-Mimicking Pill Compounds
Researchers Developed the SLU-PP-332 to Trick the Body's Muscles
Home Gym Workout Plans
Home Gym Tour Curates Home Workouts and Tailored Plans
Personalized AI Workouts
SmartGym Uses AI to Create Personalized Workout Plans
Complimentary TV Workout Classes
Samsung and F45 Partnered to Offer Living Room Workouts
Meditative Fitness Studios
LAGREE Plus Combines Mindfulness with High-Intensity Training Methods
Exercise-Focused Gaming Apps
The Smart 5min x Suika Game is Entertaining and Beneficial
Personalized Breathwork Apps
FivePointFive Introduces a New Approach to Wellness
Dance-Enhanced Mental Wellness Offerings
Zumba Fitness Partners with Noom to Motivate Users
Data-Driven Exercise Boards
Feier's Smart Somatosensory Slide Board Simulates Real Skiing Training
TV-Supported Portable Fitness Systems
MAXPRO & LGElectronics Deliver a New Fitness Solution
Dual-Cushion Office Chairs
The Duo Relief Home Office Chair Was Developed with Physical Therapists
Couch-Free Lifestyle Challenges
RXBAR's Bar the Couch Pledge Invites People to Get Moving in 2024
Motivational Footwear Campaigns
ASICS and Brian Cox Present the 'ASICS Desk Break'
Comprehensive Modern Fitness Studios
KINRGY Opens Its First Physical Studio in West Hollywood
Instructor-Led Game-Based Workouts
Ergatta Has Introduced Instructor-Led Studio Classes
Fitness Progress Tracking Tools
Gym Graphs Helps Track Workout Progress with Graphs and Stats
Interactive Music Fitness Tools
Music Boxing Training Machine is Supercharging Workouts with Music
Social Camera Fitness Apps
SnapFit Lets Users Document Their Journey with Photos
Music-Based Fitness Apps
Feed.fm Highlights the Significant Role Music Plays for Fitness Apps
Integrated Daily Step Counters
Steps Daily Keeps Health On Track Without Draining Phone Battery
Hybrid Dance Apps
Zumba Fitness Has Launched the Inaugural Zumba App
Dedicated Mobile Fitness Apps
SilverSneakers GO Helps Older Consumers Stay Fit in 2024
Personal Cubicle Concepts
Ma. Camilla Isabel Reyes Designs a Personal Working Pod Concept
Hyper-Local Gym Ads
GymBox's Made for London Life Ads Juxtapose City Living and Gym-Going
Chair-Friendly Heating Mats
HealthyLine's Jet Chair 4018 Firm Promotes Mental & Physical Wellness
Three-in-One Exercise Systems
The EverFitX Foldable Home Fitness Station is Total Body
Breakup Gym Campaigns
RXBAR' Debuts 'We Didn't Work Out, So Let's Workout Somewhere Else' Campaign
Youth Movement Competitions
The PLEZi Absurdly Good Games Encourages Summer Activity
Customizable Workout Platforms
Superset World, Inc. Has Introduced Freeform Workouts
Socially Connected Workout Apps
The 'SocialPump' App Connects Athletes to Their Friends
Prescriptive Mental Health Posters
Parkrun Encourages Movement on World Mental Health Day
Cold Plunge Tracker Apps
The Brisk App Helps Users make the Most of Their Cold Plunge Sessions
Music-Driven Pilates Workouts
FORM50's High-Intensity Pilates Blends Strength, Cardio, and Music
Slacking Support Tools
Office Slacker Helps Workers Pretend to Be Busy
Rock-Climbing Work Spaces
Paris has a Hidden Climbing Gym and Cowork Space Inside a Chapel
Four-in-One Workout Systems
The Dapowsports D1 is Easy to Use and Move
Comprehensive Fitness Training
LoadMuscle Offers Personalized Fitness Plans with AI
Pro-Level Workout Apps
The 'Dropset' App Supports Serious Workouts with Advanced Features
Holistic Fitness Trackers
WayFit is a Wellness App That Caters to Individual Fitness Journeys
Virtual Personal Trainers
Jamie's Fit Uses AI To Improve Health and Wellness For Anyone
Senior-Oriented Fitness Classes
Red Bank Senior Center Now Offers Tai Chi and Zumba Classes
Health-Focused Productivity Tools
Productyve Combines Productivity with Wellness Using Reminders
Redirected Movement Campaigns
Asics' 15MinuteWeightLoss Challenges Rapid Weight Loss Content
Cortisol-Synchronized Workouts
Well BYND Aligns Exercise Classes with Natural Energy Rhythms
Durable Dynamic Workout Equipment
RitFit Presents the Durable Gazelle Pro System
Gamified Children's Productivity Apps
Kangaroutine Helps Kids Who Struggle with Routines
Millennial-Specific Fitness Platforms
Sarah Mariko Launches a New Fitness App, MOVE with Mariko
Gamified Office Worker Exercises
Crouch Beat Encourages Workers to Get Up and Moving
Boxing Fitness Challenges
RockBox Fitness & ABC Fitness Partner to Enhance the Fitness Experience
Fitness Booking Platforms
People Can Book Anytime of Virtual or Online Class Through GymNet
Connective Social Gym Apps
Gym Connect is a Social Network for Fitness Enthusiasts
Intuitive Journal Tracking
Habitually 2.0 Aims to Enhance One's Daily Routine to Improve Wellbeing
Comprehensive Fitness Tracking
Healthmode: Fitness for Free Offers Customized Workouts
Folding Strength Training Systems
The MAJOR FITNESS LIGHTNING F35 Offers Over 80 Workouts
Versatile Pilates Apps
SPEIR Pilates On Demand Offers Workout Options for All Fitness Levels
Effective Productivity Strategies
64Hacks Takes a Community-Driven Approach to Streamline Workflow
Fitness Support Apps
Reebok is Launching the Reebok Fitness App for All-Encompassing Support
Digital Distraction Barriers
WallHabit Will Block Digital Distraction and Promote Focus
Gym Set Trackers
Setify Blends Tech and Wellness So Users See Progress in the Gym
Supportive Fitness Tracking
SocialPump Offers Robust Tracking For Flexible Workout Plans
Progress-Tracking Gym Apps
GymTracker is The Ideal App For Independent Training
Coach-Supporting Wellness Platforms
ABC Trainerize and Wrkout Launch TZ Storefront
Social Workout Apps
FITCHAIN Helps you Find Fitness Friends to Stay Accountable
Fitness-Focused Screentime Limits
Stryde Allows Users to Earn Screen Time Based on Activity Levels
Enhanced Strength Training Programs
SH1FT Fitness Collaborates with 24 Hour Fitness
Fitness Studio Gamification Tools
Xplor Mariana Tek Enhances Member Motivation & Engagement
Connected Smart Steppers
Sunny Health & Fitness' Smart Stepper Line Links with SunnyFit
Smart Push-Up Trackers
'Push' Lets You Track Push-Ups with Real-Time Facial Recognition Tech
Phone Puzzle Games
Word Search Game Offers Mental Stimulation with Word-Based Challenges
Customizable Fitness Apps
Levrfit Offers Intuitive Assistant to Guide You Through Your Workout
AI-Powered Workout Support
IronIQ Provides Real-Time Feedback, Training, and Workout Plans
Public Bathroom Location Apps
The Bathroom App Helps People in Need of Relief
Accessible Gym Monitoring
Base is Made for Logging Gym Workouts and Routines
Gamified Productivity Apps
Get Productive Turns Phone-Free Time into a Game with Rewards
Data-Driven Weight Lifting Apps
Workout Logs - Gym Tracker Helps Keep Track of Gym-Goers' Gains
Comprehensive Fitness Apps
JustLift Monitors and Tracks Fitness Goals
Comprehensive Fitness Platforms
Fitcomrade Combines Multiple Tools and Platforms into One
Team-Based Wellness Challenges
Bright Break Enhances the Well-Being of Remote and Hybrid Employees