These on-the-go lunch recipes range from garden grilled cheese sandwiches to fruity summer salads that are infused with berry and arugula ingredients. Fans of classic subs will fall in love with miniature versions of their favorite deli sandwich. Cafes like Toronto's Delysées Bakery are offering palm-sized versions of Avocado Basil Cream Cheese and other signature subs and are targeting an urban consumer who leads a busy lifestyle.
While food retailers are looking to smaller portions, food bloggers are embracing fresh ingredients and are giving classic diner favorites a healthy overhaul. Some of these revamped lunch recipes include spinach grilled cheese sandwiches that feature a veggie bread base along with avocado-encased salads that are inspired by a traditionally loaded baked potato meal.
30 On-The-Go Lunch Recipes
From Garden Grilled Cheese Sandwiches to Strawberry Summer Salads:
Jana Pijak — Mar 18, 2015 — Lifestyle
30
Grilled Fruit Sandwiches
The Watermelon Cheese Bites by Brit & Co. is Refreshingly Delightful
29
Bacon Pretzel Sandwiches
This 'Noble Pig' Grilled Cheese Has Your Daily Dose of Grease
28
Disguised Stacked Lunches
The Layered Sandwich Cake is Savory Despite its Sweet Profile
27
Lightened-Up Steak Sandwiches
Taco Bell's New Flatbread Sandwiches are a Lighter Fast Food Option
26
3 Course Lunch Delivery
Food Delivery Startup Nestor Brings Chef-Prepared Lunches to Offices
25
Fresh Sushi-Inspired Salads
Dress Up Your Diet with Some Refreshing Sashimi Salad
24
Upscale Wasabi Sliders
The SlapFish Food Truck Tuna Sandwich Item is Asian Fusion-Themed
23
Bite-Sized Gourmet Subs
Toronto's Delysées Bakery Offers Sophisticated Mini Sandwich Creations
22
Strawberry Salsa Recipes
This Variation on a Mexican Dish is For Those Who Adhere to a Clean Diet
21
Stuffed Pizza Waffles
These Savory Cheese and Pepperoni Waffle Sandwiches are Mouth-Watering
20
Comprehensive Lunch Combos
The New Power Lunch Deal from Starbucks Serves as a Hearty Meal Option
19
Salmon-Infused Sushi Salads
This Cook Kosher Recipe Offers a Bizarre Take on a Japanese Classic
18
Fruit-Encased Salads
The Smitten Kitchen Avocado Cups are Made of Green Produce
17
Autumnal Salad Recipes
This Sweet Potato Salad Incorporates a Key Fall-Appropriate Starch Element
16
Flavorful Veggie Sliders
Garden Sliders are a Refreshing Party Snack
15
Cereal-Infused Sandwiches
This Cheerios Sandwich Puts the Breakfast Cereal in a New Form
14
Simply Savoury Brunch Sandwiches
The Waffle BLT Combines Breakfast and Lunch into One Yummy Brunch
13
Lean Deli Sandwiches
Arby's Classic Reuben is Updated with a New Turkey Sandwich Called the Rachel
12
Lettuce Leaf Sandwiches
The BLT Corn Salad Wraps are Healthy Alternatives
11
Hemp Hummus Pitas
This Recipe for Vegetarian Pita Pockets is Packed with Healthy Ingredients
10
Garden Grilled Cheese Sandwiches
This ‘Spabettie’ Serves Up Mounds of Delicious Ingredients
9
Gourmet Breakfast Sandwiches
The Brie and Blueberry Waffle Grilled Cheese is Perfect for Brunch
8
Fruit-Filled Veggie Sandwiches
The 'Edible Perspective' Avocado, Strawberry and Goat Cheese Snack
7
Reuben Taco Sliders
The Vulgar Chef Created a Mini Reuben Sandwich That Exists in Taco Form
6
Nutty Open-Faced Sandwiches
This Thai Sandwich Features Crunchy and Spicy Toppings
5
Peppery Chicken Subs
This Jerk Pulled Chicken Sandwich Looks Like a Handful
4
Grilled Bagel Sandwiches
The Italiano Grilled Bagel Sandwich Puts a Twist on Lunchtime Favorite
3
Mozzarella Meatball Sliders
This Bite-Size Snack Puts a Fun Spin on a Traditional Meal
2
Shaved Vegetable Treats
This Sliced Squash Salad is a Healthy Meal Alternative
1
Concealed Spinach Sandwiches
The Greens, Eggs and Ham Biscuits are a Hearty Breakfast Meal
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Dippable Melty Sandwiches
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Happy Desk Salad Kits
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Convenient Breakfast Meals
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Holiday-Inspired Sandwich Lineups
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Thanksgiving-Themed Turkey Sandwiches
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Avocado-Topped Sourdough Toasts
Panera Avocado Toast Come in Two Varieties
Artisan-Inspired Summertime Cafe Menus
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La Vie's Vegan Club Sandwiches Come in Three Varieties
Artisan-Quality Frozen Sandwiches
These New Red’s Sandwiches are Rolling Out Soon
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Melty Triple-Layer Meat Sandwiches
The Perkins Mega Melts are Arriving Now in Four Options
High-Quality Bread Snack Sandwiches
Jason’s Sourdough is Launching Toasties and Hot Rolls
Munchies-Curing Sandwiches
Ike’s Love & Sandwiches Teamed Up with Weedmaps on the THC Sandwich
Mediterranean Toronto Restaurants
Abrielle Unveils New Lunch Menu for Downtown Toronto
Plant-Based Lunch Kits
Mighty Yum's Reformulated Kits Meet the Demands for Healthier Food
Savory Lobster Salad Sandwiches
Twin Peaks Restaurants Just Added a New Lobster Roll B.L.T.
Convenience-Focused Lunch Boxes
The W&P BYO Lunch Bundle is a Convenient and Stylish Solution
Berry-Topped Salad Bowls
Original Chopshop Just Added a New Berry Chop Bowl for Summer
Sandwich-Soup Combination Cans
Campbell's Launches a New Grilled Cheese and Tomato Soup
Deli-Style Gluten-Free Breads
Franz Bakery is Introducing New Gluten Free Deli Style Loaves
Sandwich-Inspired 70s Decor
The Retro Schlotzsky's Sandwich Studio Line Honors an Iconic Menu Item
Cheesy Rolled Bread Snacks
Subway Footlong Dippers Use the Brand's New Lavash Bread
Heat-and-Eat Panini Sandwiches
MamaMancini Flame Grilled Paninis Come in Seven Flavors
Extra-Cheesy Seasonal Sandwiches
The Subway V.I.Brie SubMelt® is Arriving in the UK
Plant-Based QSR Sandwiches
Subway® Reveals its New Plant-Based Sub, the Plant Picante
Refrigerated Trail Mixes
Fresh Face Foods is Offering a Fresher Take on a Classic Snack
Dippable Cheesy Bread Snacks
Subway Unveils its Footlong Dippers Through the Sidekick Menu
Premade Gourmet Grilled Cheeses
A Friendly Bread Makes Premium, Convenient Frozen Sandwiches
Heat-and-Eat Toasts
Rudi's Bakery Creates Convenient, Quality Frozen Toasts
Branded Dairy Recipes
Dairy Farmers of Ontario Reveals New Dairy Stats and Meal Ideas
Healthy Cookbook Launches
Healthygirl Kitchen’s Danielle Brown Elevates Salads with Cookbook
Healthy Autumn-Inspired Menu Items
Salad and Go Debuts Four Limited-Time Fall Offerings
Sustainable Salad Meal Kit Deliveries
Inspired Go Debuts the New Fraîche Noodle Salad
Veggie-First Children's Meals
Lil’ Gourmets Meal Pouches Make Feeding Kids Vegetables Easy
Greek Cuisine Pita Menus
The Pita Pit Mediterranean-Inspired Menu Has Five New Options
Ready-Made Egg Salads
Trader Joe's Egg Salad is Refrigeratorated and Sandwich-Ready
Berry-Topped Chicken Salads
MAD Greens Just Added a New Berry Boost Salad for Spring 2024
Savory Sourdough BLT Sandwiches
Hardee's Frisco BLT Sandwiches Come in Two Options
Savory-Sweet Snack Packs
Olli Snack Packs Conveniently Combine Salami, Cheese & Fruit
Ready-to-Eat Seasonal Sandwiches
These New Urban Eat. Sandwiches Come in Three Festive Flavors
Charity Christmas Foods
Co-Ops 'Christmas Food to Go' Range Supports a Childrens Charity
Limited-Edition Summer Salad Menus
Starbird Celebrates National Salad Month in May
Travel-Safe Snackable Sandwiches
Rudi's Launched Nut-Free Sandos with a Creamy Roasted Seed Spread
Seasonal Spring Sandwiches
Ike’s Love & Sandwiches Created the New Easter Bunny & Patrick Sandwich
Salsa-Topped Chicken Sandwiches
Panera Bread is Adding a New Spicy Fiesta Chicken Sandwich
Tender Roast Beef Sandwiches
TOGO's Released the BBQ Beef Sandwich for Summer 2024
Spiced Street Corn Salads
Starbird Has Added a New Elote Chop Salad for Summer
Chef-Driven Farm Salads
Farm Burger is Adding a New Farm Salad This Summer
Street Food-Inspired Wraps
Taziki's Street Gyro is Great for Enjoyment When on the Go
Fresh Fall Menus
CRISP & GREEN Offers Seasonal and Healthy Items
Remixed Cheesesteak Sandwiches
Jersey Mike's Subs Cheese Steak Sandwiches Come in Two Options
Sandwich-Inspired Crepe Snacks
bakerly peanut butter and grape filled crêpes to-go are Flavorful
Savory Cafe Food Menus
The Costa Coffee Summer Menu Has New and Returning Favorites
Seasonal Watermelon Salads
Salata Salad Kitchen is Adding a New Baja Watermelon Salad for Summer
Bagel-Inspired Breakfast Sandwiches
The 7-Eleven Everything Bagel Breakfast Sandwich is Savory
Smoky BBQ-Inspired Sandwiches
Subway The Smokehouse Edition Sandwiches Come in Three Options
Single-Serve Sweet Sandwiches
Once Again Chocolate & Peanut Butter Graham Sandwiches are Tasty
Seasonal Green Wraps
Jimmy John's Drops New Mediterranean-Inspired Food Offerings
Savory Sourdough Sandwich Melts
Panera Launches the New 'Sourdough Melts' in Two Varieties
Crustless Berry Sandwiches
Peanut Butter & Raspberry is Uncrustables' First New Flavor in 10 Years
Crispy Chicken Cobb Salads
Iron Hill Brewery Just Added the New Crispy Chicken Picnic Cobb
Grab-and-Go Dunking Snacks
Lunchables Dunkables Come in Two Tasty Varieties
Summery Private Label Foods
Publix Summer Specials are Arriving to Help Consumers Celebrate
Boldly Flavored Deli Salads
These New Reser's Fine Foods Deli Products Come in Five Options
Heat-and-Eat Sandwich Ranges
Hot Take Crave Away Sandwiches from Core-Mark are Convenient
Footlong Variety Options
Footlong Sidekicks and Dippers Offered at Subway All Summer Long
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Summer Fresh® Debuted 12 Days of Appetizer Recipes
Sliced Avocado Breads
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Jimmy John's Caprese Salami Menu Items Come in Two Options
Flavorful Grab-and-Go Salads
Trader Joe's Green Goddess Salad is a Simple Lunchtime Option
Middle Eastern Cuisine-Inspired Wraps
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Sandwich-Inspired Shrimp Salads
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Lemon-Themed Bakery Menus
Paris Baguette's New Lemon-Inspired Menu is Perfect for Summer
Saucy Buffalo Chicken Sandwiches
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Mediterranean Superfood Salads
Just Salad Has Added a New Chopped Mezze Salad for Spring
Ready-Made Salmon Ceasar Salads
This Caesar Salad with Salmon is Perfect for a Quick Lunch
Portable Chicken Salad Wraps
Chicken Salad Chick Just Added New Chicken Salad Wraps
Crispy BBQ Tofu Sandwiches
DIG's New BBQ Crispy Tofu Sandwich Features Crunchy Picnic Slaw
Free-From NYC Frozen Desserts
The Urban Dessert Lab Summer Menu Has Four New Items
Chipotle Grilled Chicken Sandwiches
Mary Brown's Southwest Grilled Chicken Sandwich Has Arrived
Extra-Cheesy Roast Beef Sandwiches
The Arby's Triple Cheese Roast Beef BLT is Arriving in Canada
Spicy Chopped Chicken Salads
The Spicy Chicken Chopped Salad Has Arrived at Portillo’s
Autumnal Artisan-Style Cafe Menus
The Pret A Manger Fall Menu Has New Quiches and Melts
Freshly Sliced QSR Meats
Subway Sliced Deli Meats are Arriving to Elevate the Diner Experience
Autumnal Deli Lunch Menus
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Pesto-Centric Italian Sandwiches
Schlotzsky’s New Italian Pesto Trio is Summer-ready
Summery Farmhouse-Inspired Sandwiches
The Potbelly Farmhouse Chicken Sandwich is Made-to-Order
Limited Summer Sandwich Offerings
Yampa Sandwich Company Unveils the Florentine Fresco Sandwich
Mini Ciabatta Breakfast Sandwiches
Subway Canada is Launching New Ciabatta Breakfast Sandwiches
Herby Mediterranean Wraps
Jimmy John's Has Just Unveiled New Mediterranean Wraps for Summer
Elevated Mexican Sandwiches
Tocoya Expands its Summer Menu with Torta Combos
Mad-to-Order Lobster Salad Sandwiches
Cousins Subs is Serving Up a New Lobster Salad Sub
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Customizable Sandwich Offerings
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Grilled Cheese-Style Bites
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The QuickChek Summer Value Menu is Packed with Options
Hearty Summer Sandwich Lineups
Denny's New Summer of Sandwiches Menu Features a Trio of New Dishes
Smoked BBQ Brisket Sandwiches
Birdcall Just Added an All-American BBQ Brisket Sandwich
Convenience-Focused Salad Jars
Gardencup Has Debuted the Garden Harvest Salad for a Limited Time
Artisan-Style Philly Sandwich Subs
The Quiznos Philly Subs Come in Two Varieties
Extra-Meaty NY-Inspired Sandwiches
Nathan's Famous New York Chopped Cheese Hero is Indulgent
Housemade Tuna Salad Sandwiches
Erbert & Gerbert’s is Adding the New Bornk Tuna Sandwich
Caprese Salad-Inspired Sandwiches
The Italiano Blimp and the Caprese Blimp Have Arrived at Blimpie
Dedicated Italian Sandwich Bistros
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