Dress Up Your Diet with Some Refreshing Sashimi Salad
Elise Ying-Hei Ho — October 2, 2012 — Lifestyle
References: luxirare
Low carb and carb-free diets don't have to be a chore and they most definitely don't have to be boring, especially when you're allowed to eat sashimi salad.
Toro, which means tuna in Japanese, is a lean protein which is packed with flavor. Laid on top a bed of radish sprouts and paired with aromatic ingredients like like soy, sesame oil, ponzu, yuzu honey and sesame oil, the fish is topped with a mixture of creme fraiche and delicate wasabi caviar.
Sashimi salad is a great way to keep things interesting in your diet. The light-weight healthy meal doesn't have to weigh you down and you can always change it up by adding things like cubed avocado or alternating dressings.
Toro, which means tuna in Japanese, is a lean protein which is packed with flavor. Laid on top a bed of radish sprouts and paired with aromatic ingredients like like soy, sesame oil, ponzu, yuzu honey and sesame oil, the fish is topped with a mixture of creme fraiche and delicate wasabi caviar.
Sashimi salad is a great way to keep things interesting in your diet. The light-weight healthy meal doesn't have to weigh you down and you can always change it up by adding things like cubed avocado or alternating dressings.
Trend Themes
1. Sashimi Salad Trend - The trend is to include fresh sashimi proteins in unique salad creations.
2. Low Carb Diet Trend - Low carb and carb-free diets are becoming more popular, leading to the rise in creative meal options.
3. Aromatic Ingredient Trend - The use of fragrant ingredients such as soy, sesame oil, and yuzu honey is on the rise in creating unique meal flavors.
Industry Implications
1. Restaurant Industry - Restaurants could capitalize on this trend by offering fresh sushi-inspired salads on their menu as low carb options.
2. Meal Kit Delivery Industry - Meal kit delivery services could offer sashimi salad options as a unique and flavorful low carb meal solution for consumers who want to avoid cooking.
3. Healthy Food Industry - Companies who specialize in healthy food and ingredients could create pre-packaged sashimi salad kits for consumers looking for low carb meal options.
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