These health-conscious apps range from fitness-encouraging mobile platforms to apps that assist with meditation and clear thinking. With New Year's Eve just around the corner, most of us are reflecting on the resolutions we hope to achieve for the year ahead.
While some of us yearn to save money, the majority is looking to boost their health game whether it means working out more regularly or indulging in me-time in order to erase anxiety.
Whatever your New Year's resolution, these health-conscious apps with encourage and discipline you to achieve your goals. Standouts from the list include mobile bootcamp apps that are just as hard on individuals as a trainer would be but way more cost-effective.
Other favorites include mood-altering apps that are powered by ambient music.
60 Healthy Resolution Apps
Make New Year's Resolutions a Reality With a Health-Conscious App:
Jana Pijak — Dec 17, 2014 — Lifestyle
60
Office Stretching Apps
Take a Yoga Break by Suzan Colon Encourages a Healthier Work Life
59
Gamified Lung Exercise Apps
Alvio is a Respiratory App That Helps Kids with Asthma Breathe
58
Groundbreaking Weight Loss Apps
Retrofit Is The Long-Awaited, Next Big Interactive Weight Loss App
57
Hi-Tech Exercise Bikes
The U'Bike Integrates a Panel Display with Interactive Software
56
Touchpad Fitness-Tracking Wristbands
The Highly Capable LG Lifeband Touch Launched at CES 2014
55
Body-Syncing Music Apps
The BioBeats 'Pulse' App Reads Your Heart Rate to Tailor Custom Tracks
54
Personal Nutritionist Apps
The Nutrino Nutrition App Helps You Maintain a Healthy Lifestyle
53
Holistic Health Scheduling Apps
The Owaves Wellness Calendar Helps You Plan a Balanced Day
52
Wearable Breath Trackers
Spire Monitors Breathing to Prompt People to Calm Down When Necessary
51
Active Lifestyle Apps
The UP App by Jawbone Helps Users Eat Better and Get Moving
50
Personal Trainer Apps
The Nike Training Club App Partners with Skylar Diggins
49
Exercise-Encouraging Apps
This App for Exercising Blocks Time-Wasting Sites Until Users Workout
48
Spinal Exercise Apps
The Straighten Up Canada App Provides Quick Exercises to Improve Posture
47
Digital Therapy Apps
Buddy is a Start-Up Supporting Health Services
46
Eyeglass Fitness Apps
Race Yourself from Google Glass Pushes Workouts to the Next Level
45
Intensely Fun Workout Apps
Carrot Fit Makes Working Out Enjoyable and Only Slightly Terrifying
44
Rewards-Based Fitness Apps
Nexercise Motivates You to Work Out With Medals & Merchandise
43
Excuse-Dismissing Workout Editorials
The Cosmopolitan January 2014 Photoshoot Stars Chrissy Teigen
42
Feminine Fitness Apps
Get a Rocking Body With the NikeWomen Training Club App
41
Depression Alerting Apps
Code Blue Offers Teenage Depression Support in the Form of a Panic Button
40
Mood-Altering Apps
MoodAgent is an App Based on Mood Music
39
Interactive Running Apps
Compete to Capture Territory with 'Run An Empire'
38
Travelling Yoga Apps
Lululemon's 'Om-Finder' App is Made for On-the-Go Movement Enthusiasts
37
Anxiety-Monitoring Bracelets
The Empatica E3 Wristband Analyzes Daily Stress and Depression
36
Boot Camp iPhone Apps
The Gym Genie App Acts as Your Virtual Personal Trainer
35
Active Challenge Apps
Hotseat Encourages Workers to Stop Sitting and Interact With Each Other
34
Fat-Measuring Apps
The Jawbone App Measures Your Body Fat Percentage to Keep You Healthy
33
Community-Driven Fitness Apps
The PumpUp App is Full of Motivational #TeamPumpUp Users
32
Personalized Fitness Training Apps
Your Health Coach Gives You Catered Instruction via Video Chat
31
Gambling Fitness Apps
The Fitcoin App Uses Money to Help You Hit Your Exercise Goals
30
Habitual Positivity Apps
Five Minute Journal Uses Positive Psychology to Increase Happiness Daily
29
Sleep Improvement Apps
This App Sleep Tracker Has 'The Prof' Teach You How to Sleep Better
28
Wilderness Walking Apps
The Gone on my Catwalk Smartphone App Encourages You to Get Outside
27
Meditation Program Apps
The Headspace App Uses a 10 Day Program to Teach Users Mindfulness Basics
26
Comprehensive Weight-Loss Apps
The 'Noom' App Tracks Your Diet, Exercise and Psychological State
25
Smart TV Cycling Apps
The Samsung Interactive Bike Game Keeps Exercisers Motivated
24
Workout-Enhancing Heart Monitors
The TICKR Heart Rate Monitor was Revealed at CES 2014
23
Background Fitness Apps
The Moves App Tracks Your Movement and Calorie Burning Throughout the Day
22
Athlete-Tailored Music Apps
The MusicalHeart App Keeps Workouts on Pace
21
Educational Food Apps
The Fooducate App is a Downloadable Nutritionist
20
Branded Personal Trainer Apps
The N+TC Nike Training Club App Helps People Stay on Track
19
Hydration-Reminding Apps
This Hydration App Prevents Dehydration
18
Injury Healing Apps
The 'SuperBetter' Game Strengthens Mind, Spirit and Social Skills
17
Incentive-Driven Fitness Apps
The Fitmob App Makes Workouts More Financially Appealing
16
Effective Fitness-Encouraging Apps
The FitBit App Will Motivate You to Start Working Out
15
Collaborative Health Apps
The uMotif is Designed to Give Clinicians Broad Patient Info
14
Updated Fitness Interface Apps
The Nike Fuelband SE Aims to Help You Hit Workout Goals Faster
13
Motivational Pedometer Apps
The Breeze App is Like RunKeeper for Walkers
12
Mileage Tracking Apps
The Nike+ GPS App Tracks Challenges You to Run Farther and Longer
11
Special Dietary Restaurant Apps
Turnyp is a the Restaurant Guide App for Bounded Diets
10
Mood Recording Apps
'EmotionSense' on Nokia Phones Interprets Your Attitude
9
Integrated Sleep Tracker Systems
The Misfit Beddit and Shine Give a Well-Rounded Look at Health
8
Fitness-Encouraging Travel Apps
The Burn the Miles App Gets Frequent Fliers in Shape
7
Portable Gym Performance Trackers
Gymsight Sends Data from Gym Equipment to Your Smartphone
6
Food-Scanning Diet Apps
This Healthy Diet App Reveals Nutritional Info from Barcode Scans
5
Muscle-Calculating Apps
The Skulpt Aim App Measures Muscle Quality
4
Wagering Weight Loss Apps
The DietBet App Encourages People to Get Healthy and Rich
3
Minimal Weight-Watching Apps
The Simple Diet Tracker App Keeps Track of Weight Over Time
2
Healthy Junk Food Apps
Bryan Au's Eco Chef iPhone App Has Over 100 Recipes
1
Diverse Workout-Tracking Apps
The Active Fitness App Helps to Set Goals for a Range of Activities
Related Ideas
Minimalistic Productivity Timers
Minute Timer Uses Music to Induce Relaxation and Focus
Goal-Oriented AI Habits
Users Can Engage with Rise Above's AI Coach, Offering Daily Motivation
All-in-One AI Fitness
FitAction Offers an AI Personal Trainer, Calorie Counter, Yoga & Nutrition
Employee Mental Health Apps
PausePoint Offers Features That Will Increase Productivity
AI-Driven Strength Training Apps
Kiwi Fitness Provides an Alternative to Traditional Coaching
Death Prediction Apps
Death Clock App Uses AI to Predict Your Final Farewell
Longevity-Focused Wellness Apps
Zest is Focused on Extending Healthy Lifespan Through Technology
Emotion-Regulating Mobile Apps
Feeling Great is a New Therapy App by Psychiatrist Dr. David Burns
Beauty Standard-Redefining Wellness Apps
Activerse.app Debuts a New Wellness Application — Raize
Friend-Focused Wellness Apps
The 'With Gratitude' App Makes Daily Connection Easy
Healthcare Management Retailer Apps
The CVS Health App Puts More Control in the Customer's Hands
Community-Focused Healthy Habits Apps
Noom Recently Debuted Its New Health-Focused App — Noom Vibe
Personalized Beauty Routine Apps
Face Yoga App Luvly is Making Beauty More Accessible
Mixed-Reality Wellness Apps
Alo Moves XR Creates Immersive Fitness Experiences on Meta Quest 3
Healthy Habit Smartphone Accessories
The 'FIKA' Smartphone Enclosure Concept Helps with Relaxation
AI-Driven Metabolic Health Apps
The Updated January AI App Eliminates the Need for Coaches & CGMs
AI-Powered Calorie Trackers
CaloPal Helps Users Track Their Daily Calorie Intake in Real-Time
AI Mental Health Companions
MYND Provides Personalized Guidance, Meditations & Support
AI-Powered Mindfulness Apps
Oseh Relaunches with AI-Powered Mindfulness
AI-Powered Metabolic Health Apps
January AI Has Introduced Notable Enhancements to Its App
Mental Health Trackers
DeepKeys Tracks Your Mental Health and Shares Insights With Others
Scientifically Designed Apps
The Apollo Sessions App Offers Vibration-Based Stress Relief
Simple Workout Tracking Apps
Sets Workout App Tracks Gym Progress with Superset-Style Workouts
Body-Scanning Weight Loss Apps
The 'MeThreeSixty' App Supports Weight Loss Goals
Self-Guided Meditation Smartwatch Apps
'TapTap Mind' is Inspired by Mala Bead Counting
Social Media Meditation Features
The TikTok Meditation Feature Helps Users Take a Break
Data-Driven Vape-Quitting Apps
HabitHalo's Quit Vaping App Presents an Alternative to Quitting
Spiritual Wellness Apps
The Sol App Offers a Wellness Companion for Modern Self-Discovery
AI-Enabled Weight Management Apps
The 'Simple' Health Coaching App is Practical and Positive
Minimalist Smartphone Apps
The Dumb Phone App Provides a Pared-Back Experience for iOS Users
Minimalist Habit Trackers
Track and Maintain Daily Habits Effortlessly with Daily Habit Tracker
Healthier Food Choice-Promoting Apps
To Better Health Debuts the BetterBites™ Nutrition App
Expanded Personalized Nutrition Apps
MyFitnessPal Acquires Intent to Expand Its Services
AI-Powered Meal Planning Apps
YouFitness Helps You Create Custom Diet and Fitness Plans
Emotional Wellness Trackers
Mooody.Space Monitors Your Mood and Enhance Well-Being
Gamified Workout Apps
'Workout Quest' Merges Workout Data with AI and Technology
Comprehensive Health Apps
Fitness Calculator Offers Instant Insights with Versatile Features
Cognitive Fitness Tools
IntelliBoost Enhances Your Brain Power With Games And Progress Tracking
Brain-Boosting Nutrition Apps
The Upgrade Your Brain Cook App Offers Ample Recipes
Custom Fitness Trackers
Gymner Create Routines, Track Progress, Plan Meals, Stay Motivated
Mindful Smartphone Usage Apps
The 'Intenty' App Prompts Users to Rethink How They Use Their Phone
Comprehensive Health Care Suites
Bright Sits on the Intersection of Technology and Health
AI-Powered Health Optimization Apps
Gyroscope Aims to Help Sustain Muscle Mass During Weight Loss
AI Fitness Platforms
'The Fittest' Gamifies Workouts with AI, Allowing Users to Set Personal Goals
Waste-Minimizing Food Apps
"Oh, a Potato" Suggests Meal Ideas Based on Inventory
Nutritional Insight Apps
InsideTracker's Nutrition DeepDive Provides Actionable Analyses
Accessible Eye Health Apps
pixelRo Co., Ltd. Recently Launched an Indiegogo Campaign for EyesRo
Comprehensive Health Tracking Platforms
Bright Unifies Health Tracking, Meal Logging, and Wellness
Personalized Meditation Apps
Meditia Allows Users to Find Their Zen With Personal Courses
Productivity-Focused Exercise Apps
Steppin Locks Your Social Apps Until You Log Physical Activity
Somatic Therapy Apps
Olo Debuts at Slush 2024 as a Promising App for Mental Wellness
Personalized Breathwork Apps
FivePointFive Introduces a New Approach to Wellness
Health-Aware Schedulers
Lifestack Optimizes Schedules Using Health Data for Smarter Productivity
Distraction-Blocking Apps
The 'FlowBuddy' App Helps Users Cut Down on Screen Time
Gen Z Motivational Apps
The Etherea App is Driven by Motivators and Sustainable Actions
Stress-Detecting Wellness Apps
The 'Lume' Stress Management App Guides Users Through Stress
Anti-Distraction Smartphone Apps
The 'Jolt' App Helps Users Take Control of Screen Time
Personalized Nutrition Support
Nuty App Offers Expert Feedback And Sustainable Nutrition Guidance
Fitness Tracking Apps
Track Calories, Macros, and Meals to Achieve Your Fitness Goals with FitBro
Mindful Relaxation Tools
Cliro Creates Personal Soundscapes and Meditate Anytime, Anywhere
Elite Performance Coach-Backed Apps
Youll Debuts Miactive, a New Fitness and Wellness App
Social Camera Fitness Apps
SnapFit Lets Users Document Their Journey with Photos
Music-Based Fitness Apps
Feed.fm Highlights the Significant Role Music Plays for Fitness Apps
AI Assistant Nutrition Apps
The 'Alma' App Lets Users Chat with the Platform for Insights
Personalized Meal Planning Apps
Meal Crafter's Recipes Align with Users' Health Goals
AI Life Management
Sparky Helps Track Habits, Moods, and Tasks for Personal Growth
Micro-Meditation Apps
Shut Up & Breathe Provides Quick, Guided Meditation for Daily Relaxation
Holistic Spiritual Journey Apps
Churchome Has Launched a New Mobile App to Foster Connection
Socially Connected Workout Apps
The 'SocialPump' App Connects Athletes to Their Friends
Advanced Sleep Aid Apps
Neuromoment Has Launched a Crowdfunding Campaign on Indiegogo
Workout Tracker Apps
Physique Pal Helps You Track Workouts and Nutrition for Fitness Success
Extreme No-Excuse Fitness Apps
Workout Nightmare Blocks Websites Until the Workout is Finished
Step Tracking Apps
StepUp Helps Users Easily Track and Achieve Their Daily 10k-Step Goal
Financial Control Tools
iSave Makes Money Management Simple With Tracking, Goals, And Insights
Daily Affirmation Apps
FitsMind Daily Affirmations Helps Build Resiliance and Mental Strength
Comprehensive Fitness Tracking
Healthmode: Fitness for Free Offers Customized Workouts
App-Based Wellness-Oriented Challenges
Life Time Launches the Everyday Well Challenge on Its App
Holistic Lifestyle Trackers
Self Sport Tracks Your Life With Self Mind AI Integration
Diet Tracking Apps
SnapFood Helps Track Your Meals and Improve Your Diet with AI Assistance
Connective Health Apps
WellB Health Connects Your with Doctors to Suit Your Needs
Minimalist Fidgeting Apps
Fidgetable is a Clean, Customizable App for Digital Fidgeting
Pro-Level Workout Apps
The 'Dropset' App Supports Serious Workouts with Advanced Features
Mindful Drinking Trackers
Pour Decision Helps Track Drinking Habits and Supports Mindful Choices
Health-Focused Productivity Tools
Productyve Combines Productivity with Wellness Using Reminders
Screen Time Control
Clearspace Requires Exercise to Unlock Apps and Reduce Mindless Scrolling
Mood Tracking Journals
Diarly Mood Tracking Syncs Your Emotions with Health App for Insights
Journaling Habit Trackers
HeyDay Helps Track Habits and Journal Personalized Daily Experiences
Nature Sound Libraries
Explore 900+ Natural Soundscapes With The Earth.fm App For Relaxation
Wellbeing Pet Care Apps
Otto Improves Your Wellbeing While Nurturing Your Pet's Growth
Mental Wellness Apps
'Pause' Lets You Take a Moment to Regain Control Over Your Emotions
Habit Tracker Tools
HabitScroll Caters to Those Looking to Adopt New Habits or Break Old Patterns
Routine Planning Apps
HabitNow Helps Users Embrace a More Structured Schedule
Doodling Mental Health Apps
The 'Scribble Journey' App Encourages Art to Explore Emotions
Intuitive Journal Tracking
Habitually 2.0 Aims to Enhance One's Daily Routine to Improve Wellbeing
Mobile Therapy Apps
Self Therapy Supports Mental Health Through Personalized Guidance
Organizational Reminder Apps
The Todo Reminder App Enhances Productivity With a Few Simple Steps
Personal Finance Apps
Spendwell Helps Users Gain Insights into Their Spending Habits
Gamified Habit Builders
Gamified Habit Tracker Makes Habit Building Fun with Digital Pets
Fitness Support Apps
Reebok is Launching the Reebok Fitness App for All-Encompassing Support
Goal Tracker Apps
5Goals Tracks Daily Tasks, Views Progress, and Shares With the Community
Social Habit Trackers
Track Daily Habits and Stay Motivated with Friends Using Habicy
Health-Affirming Smoothie Menus
Smoothie King Curated a Resolution Menu for Quitter's Day
Mental Wellness Habits
Pause 1.0 Helps You Build a Daily Mental Wellness Habit in 10 Minutes
Transformational Soundscape Sleep Apps
The 'Dwellspring' App Helps to Optimize Rest
Pet Health Managers
Pet App Helps Track Health, Reminders, and Activities for Your Pets
Anti-Distraction CBT-Powered Apps
The 'Inscreen' App Helps Users Curb Their Screen Time
Mobile Device Addiction Campaigns
The Women's Brain Health Initiative Highlights a Growing Concern
Spiritual Wellness Companions
Sol Inspires Positivity with Daily Tools for Spiritual Health
Accountability-Based Habit Building
PinkyPartner Helps Build Habits Through Partner Notifications
Distraction-Free App Hubs
Explore Minimalist Digital Apps for Focus With Minimal Market
Mental Health Support
Burble Offers Daily Wellness Content To Support Emotional Well-being
AI-Enhanced Journaling Apps
Stoic Let's Users Journal While Providing Insights with AI
Habit-Tracking Apps
BeeBetter Helps Establish Routine and Cultivate Healthy Habits
Daily Task Managers
Today App Helps You Track Daily Tasks and Build Better Habits Easily
Digital Detox Platforms
Roots Encourages Healthier Habits Through Weekly Phone Detox Challenges
Social Workout Apps
FITCHAIN Helps you Find Fitness Friends to Stay Accountable
Fitness-Focused Screentime Limits
Stryde Allows Users to Earn Screen Time Based on Activity Levels
Calorie Tracking Applications
Calorimeter Helps You Track Calories Burned and Meet Daily Goals
Fitness Habit Builders
RunSpark Helps You Build Discipline and Reach Your Fitness Goals
Customizable Fitness Apps
Levrfit Offers Intuitive Assistant to Guide You Through Your Workout
Transformative Mindfulness Apps
Waking Up 3.0 is A New Operating System for Your Mind and Life
Positive Mental Health Strategies
HappierMe: Master Your Mind Helps Users Achieve Long-Term Goals
Productive Habit Changing
Monk Mode is an App Based Off the Best-Selling Book, Atomic Habits
Gamified Productivity Apps
Get Productive Turns Phone-Free Time into a Game with Rewards
Data-Driven Weight Lifting Apps
Workout Logs - Gym Tracker Helps Keep Track of Gym-Goers' Gains
Social Habit Tracking
Calombo Allows Users to Monitor Their Habits While Sharing Their Progress
Yoga Habit Builders
Track Progress And Build Consistency With Yoga Streaks’ Streak-Tracking Tools
Habit Building Tools
SnapHab Uses Gamification and Progress Tracking to Build Lasting Habits
Audio-Based Meditation Guides
Mindfulness Meditation is an App That Guides Using All of the Senses
Bite-Sized Daily Wellness Actions
BlissList Approaches Holistic Wellness Through Small Steps
Weekly Goal Setting Apps
Friday Win Encourages Users to Set New Goals Every Monday
AI Behavioural Change Apps
Neurture Provides AI Guidance to Facilitate Habit Changing
Chronic Condition Management Tools
Human Health Tracks Symptoms and Treatments for Optimal Health
Health Logging Tools
Health Shortcuts Quickly Logs Data Directly Into Apple Health
Cold Exposure Trackers
'Cold Shower' Tracks And Optimizes Your Ice Bath And Cold Shower Sessions
Habit Tracking Systems
Rooted Habits Tracks Daily Progress and Encourages Accountability.
Happiness Development Tools
TrulyHappy Teaches Resilience, Forgiveness, and Lasting Strategies
Year Tracker Tools
Days Been Helps You Visualize the Year’s Progress and Plan Ahead
Digital Focus Tools
SceneEscape Organizes Apps and Stays Focused With Custom Digital Scenes
Simple Activity Trackers
Activity Journey Tracks Daily Progress and Rewards Self-Improvement Steps