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Emotion-Regulating Mobile Apps

Feeling Great is a New Therapy App by Psychiatrist Dr. David Burns

— August 8, 2024 — Tech
Dr. David Burns, a highly regarded psychiatrist, has introduced an app called Feeling Great. To realize this ambitious project, Dr. Burns partnered with Jeremy Karmel to enhance mental well-being. This innovative project is composed of two essential components. The first component is a series of interactive courses that leverage illustrations and narrative storytelling to educate users about mental health and emotional management.

“We have developed an empathy model focused especially on trying to relate and connect deeply with the users. Plus, we have also created an evaluation framework that can tell us if AI is doing a good job of understanding the users,” Karmel said.

The second component features an advanced chatbot that offers a dynamic, interactive experience for users seeking support. This AI-driven chatbot engages users in conversations about their mental health concerns and allows them to practice various techniques for addressing negative emotions. The chatbot’s functionality is built upon Dr. Burns’s T.E.A.M. approach—an acronym for Testing, Empathy, Assessment of Resistance, and Methods.

Feeling Great is available for Android and iOS devices.

Image Credit: Feeling Great
Trend Themes
1. AI-driven Mental Health Tools - This trend focuses on leveraging artificial intelligence to provide real-time support and guidance for mental health issues, reshaping traditional therapy methods.
2. Interactive Emotional Education - Incorporating interactive courses with storytelling and illustrations offers a new way to educate users about emotional regulation and mental well-being.
3. Empathy-focused AI - The development of empathy models in AI allows for deeper, more personalized interactions with users, improving the effectiveness of digital therapeutic tools.
Industry Implications
1. Mental Health Apps - The mental health app industry is experiencing growth by integrating innovative approaches like AI-driven chatbots and interactive educational content.
2. Digital Therapy - Digital therapy platforms are evolving to include AI empathetic models and comprehensive emotional regulation tools, transforming the landscape of therapy.
3. Mobile Healthcare - Mobile healthcare applications now provide advanced mental health support, blending traditional psychiatric methods with modern technology for enhanced user experience.
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