29 Ways to Stay Grounded
From Meditation-Inducing Accessories to Inspirational Hip-Hop:
Meghan Young — Oct 9, 2009 — Lifestyle
Exams are fast approaching, Christmas is around the corner and there are always those pesky deadlines (be they personal or professional) to drive us crazy. Yet there are some simple ways to stay grounded and get our minds off stressful situations. From gardening to yoga to simply taking a deep breath, this cluster has the answers to clearing and calming your mind.

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Tween Yoga Lines
Lululemon Targets Teen Scene With Ivivva Athletica

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PowerBreathe Lung Exerciser

26
Stress-Sensing Watches
The Biofeedback StressWatch Tells You When You Need to Take a Deep Breath
25
Meet Yourself at the Osho Meditation Resort
24
Relaxation Furniture
RelaxOne Massage Chair
23
Inspirational Ads
Deaf Violinist for Pantene Chrysalis Shampoo
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Wearable Back Massagers
Jacob Ballard's ‘VertaBrate' Makes Muscle Therapy Mobile
21
Golden Sensual Massagers
Jimmy Jane Pleasure Inducers Make Being Naughty Look Nice
20
Negativity Refuse Bag
Positive Thinking Gadget
19
Massaging Socks
Reflexology Footwear For Tired Feet Has Built-In Acu Massagers
18
Positive Media Boosts
Attitude Improvement, Global Optimism & Consumer Confidence Rising
17
Suspended Workouts
AntiGravity Yoga
16
Scalp Massager Cap
Head Spa
15
Gaming Vest For Relaxation
Massage Me Jacket
14
Take A Deep Breath
Breath-Powered USB Charger
13
Presidential Greenspiration
Michelle Obama's White House Garden Fuels Home Gardeners
12
Aquarium Massages
HydroGlass Hydrotherapy Table Has a Heated Mattress, Vichy Shower Heads
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Trampolinesque Garden Structures
Dymaxion Sleep Brings Naptime to the Garden Festival
10
Bizarre Stress Relievers
The Head Kenzan Massager
9
Multifunctional Garden Tools
4-in-1 Divi Shovel Makes Yard Work Short & Sweet
8
Zero Gravity Foot Massagers
Sanyo Demonstrates Benefits of Spa-Like Gadgets
7
Meditation-Inducing Accessories
‘Trip Glasses' Are Sound and Light Brain Machines
6
Hypnotic Yoga Photography
Ilona Olkonen Adds ‘Stripes' to Asanas
5
Tech for Positive Feelings
The emWave 'Personal Stress Reliever' Lets You Relax
4
Inspirational Furniture
Rob Southcott's United We Stand Chairs Promote Support
3
Breath-Focused Music
30+ Year Study Shows We Aren't Breathing Deeply Enough
2
Self-Help Stress Relief
Foam Healing Hands Massage Away Tension
1
Inspirational Disability Ads
Argentina Awareness Campaign
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Minute Timer Uses Music to Induce Relaxation and Focus
Bowl-Shaped Meditation Speakers
Suosi Design Dreams Up the miinfm Meditation Speaker Concepts
Stress-Reducing Garbage Initiatives
The Hefty Brand Launches its 'Trash Time Out' Campaign
AI-Enabled Meditation Headbands
The BrainCo 'OxyZen' Monitors Brainwaves, Heart Rate and More
Modern Digital Detox Boxes
The Stolp x Marie Kondo Emphasizes the Importance of Mindfulness
Luxurious Minimalist Meditation Kits
The Journey Set by Walden is a Modern Mindfulness Solution
Mindfulness-Focused Fruity Sparkling Beverages
Mind Garden's Drinks are Refreshing & Rejuvinating
Mindful Handheld Gaming Systems
The Conceptual 'Kimera' Handheld Gaming Console is Immersive
Grounding Ube Fragrances
Gentle Reminder buy Alex Elle x Snif Inspires Mindfulness & Self-Love
Minimalist Indoor Gardening Systems
The Conceptual BalconyFarm POT Can Be Set Up Anywhere
Productivity Management Tools
Effective To-Do Guide Organizes Tasks & Goals Without Burnout
Anxiety Relief Cloaks
The Eden Hoodie by Free the Sheep Delivers Mental Health Benefits
Sustainably Sourced Herbal Teas
Traditional Medicinals Highlights its Herbal Teas for the Holidays
Employee Mental Health Apps
PausePoint Offers Features That Will Increase Productivity
Grounding Pillowcases
The Derila Terra Grounding Pillow Case Connects Sleepers to Earth Energy
Focus-Forward Timers
The METI Device Concept Aims to Stop Doomscrolling
Smartphone Addiction Meditation Lanterns
The Conceptual 'QUIES' Digital Detox Device is Calming
Mood Management Bars
Mood Bars Help the Body Relax and Return to a Healthy Baseline
Mental Well-Being Beverages
The TRIP x Calm Cucumber Mint Mindful Blend Helps with De-Stressing
Friend-Focused Wellness Apps
The 'With Gratitude' App Makes Daily Connection Easy
Deep Focus Desktop Displays
The Conceptual 'SINK' Tabletop Stopwatch is Smartphone-Powered
Anxiety Whistle Necklaces
The Moksha Necklace is a Deep Breathing Tool
Digital Detox Smartphone Stations
The 'Breathe : on' Humidifier and Wireless Charger is Chic
Meditative Trash Campaigns
Hefty's Trash Time Out Provides Support During the Holiday Season
Curated Neurobeauty Sets
selfmade's Neurobeauty Bundle Brings Ease to the Skin and Mind
Therapeutic Fidget Toys
Speks Magnet Balls Offer a Distraction from Everyday Stressors
Healthy Habit Smartphone Accessories
The 'FIKA' Smartphone Enclosure Concept Helps with Relaxation
Therapeutic Nature-Inspired Campaigns
Craghoppers Introduces Its Autumn/winter 2024 Campaign
Yoga-Themed Essential Oils
The doTERRA Signature Yoga Collection Marks International Yoga Day
Functional Day-to-Night Fragrances
The Energise & Unwind Duo is Made to Be Used at Different Times
Nootropic Bath Soaks
Flewd's Nootropic Trio Boosts Serotonin and Quells Stress
Sleep Hygiene Series
Westin & goop’s Sleep Training for Grown-Ups Helps Travelers Rest Better
Mindful Candle Collections
The Headspace x YIELD Candle Trio Enhances the Home Ambiance
Easy Drawing Inspiration
Simple Drawing Ideas Offers Creative Prompts For All Skill Levels
Flexible Grounding Footwear
Terra Grounding Shoes Feature a Carbon-Infused Conductive Sole
Multi-Sensory Play Experiences
Plush Toy 'MediTATE' Promotes Kids' Mindfulness
Self-Guided Meditation Smartwatch Apps
'TapTap Mind' is Inspired by Mala Bead Counting
Mindfulness-Promoting Walking Clubs
Self Space's Walk Club is an Exercise in Mindfulness
Social Media Meditation Features
The TikTok Meditation Feature Helps Users Take a Break
Cognitive Wellbeing Products
Nu Skin Unveils the MYND360 Supplement and Topicals Line
Mind-Skin Connection Kits
Selfmade's Securely Attached Kit Includes a Relationship Psychology Book
Meditative Vanilla-Rose Fragrances
HeartStone by Tracy Anderson Soothes the Mind & Body with Scent
Wellness-Focused Meditative Gift Sets
b, halfmoon Presents Its Fall/Winter 2024 Collection
Bamboo Forest-Inspired Retreats
Canter and Gallop Designs a Tranquil Home in Hong Kong
Anxiety-Targeted Fidget Spinning Rings
The Spinner Ring Combines Tranquility with Style
Lavender-Scented Blankets
The Cool Calm Cotton Set by D.S. & Durga Provides Multi-Sensory Comfort
Mindful Low-Tech Smartphones
The Mudita Kompakt Reduces Distractions and Screen Time
Spiritual Wellness Apps
The Sol App Offers a Wellness Companion for Modern Self-Discovery
Therapeutic Sunset-Inspired Cards
Sunset Spark Deck Offers Mindfulness Tools with Painted Sunsets
Relaxing Self-Care Gift Sets
grace & stella Offers Holiday Gift Sets to Foster Feel-Good Moments
Anxiety-Alleviating Animal Experiences
The Gentle Barn May Alleviate Stress During Back-To-School
Self-Designed Tranquil Workspaces
Studio Saransh Designs the Oasis Workspace for Itself
Phone Breakup Newsletters
The Guardian's 'Reclaim Your Brain' Newsletter Helps Reduce Screen Time
Mindful Meditative Soundscape Systems
The 'Sonic Heirloom' Offers Digital and Analog Benefits
Clock-Inspired Focus Timers
Urban Circles Creates the Project IGOR DIY Focus Timer
Pizza-Scented Diffusers
Papa Johns Created a Pepperoni Pizza Diffuser to Help Students Relax
Natural Stress Relief Supplements
Nature's Sunshine Recently Debuted The Chill Pill
Personalized Meditation Apps
Meditia Allows Users to Find Their Zen With Personal Courses
Anti-Distraction Student Smartphone Features
Google School Time Limits Features During Class
Personalized Breathwork Apps
FivePointFive Introduces a New Approach to Wellness
In-Room Wellness Experiences
Hilton and Calm Partnered to Enhance Mindfulness and Sleep
Stress Relief Communities
Feel So Joy Offers Space For Users Can Connect with Like-Minded People
Retailer Mental Health Initiatives
L.L. Bean's 'Be An Outsider' Challenge Encouraged Time Outdoors
All-in-One Mental Supplements
HappyMynd Supports Stress Relief, Focus, Mood Stability & More
Stress-Detecting Wellness Apps
The 'Lume' Stress Management App Guides Users Through Stress
Motivational Footwear Campaigns
ASICS and Brian Cox Present the 'ASICS Desk Break'
Anti-Distraction Smartphone Apps
The 'Jolt' App Helps Users Take Control of Screen Time
Hourglass-Shaped Phone Concepts
Eduardo Gouffran and Andrea Fanelli Designs the METI Concept
Mindful Relaxation Tools
Cliro Creates Personal Soundscapes and Meditate Anytime, Anywhere
Streaming Service Wellness Initiatives
Apple Music Sound Therapy Helps with Relaxing and Sleeping
Portable Meditation Beds
b, halfmoon Boasts a Minimalist and Portable Medication Solution
Flora-Friendly Meditation Albums
The Green Album by Califia Farms Helps Plants & People Thrive
Chair-Friendly Heating Mats
HealthyLine's Jet Chair 4018 Firm Promotes Mental & Physical Wellness
Smartphone Detox Lockboxes
The Conceptual 'Back to Reality' Smartphone Lock Box Reclaims Time
Micro-Meditation Apps
Shut Up & Breathe Provides Quick, Guided Meditation for Daily Relaxation
Deep Sleep Patches
Deeps' Patches Help Users Fall Asleep Faster and Stay Asleep Longer
Calming Confetti Websites
Pop Virtual Confetti for Instant Relaxation With ConfettiTherapy.com
Cozy Self-Exploration Games
Betwixt Provides Epic Escapes from Stress & Anxiety with Storytelling
Mindful Tech Product Certifications
Calm Tech Certified™ May Boost Consumer Loyalty and Trust
Parent-Friendly Workout Plans
Matalan and Mr Motivator Tailor-Made Exercises for Parents
Nostalgic Radio Concepts
The Calming Noise Radio by Gisung Han has a Minimal Design
EEG Meditation Trackers
Calmness Meter Analyzes EEG Data To Track and Improve Meditation Sessions
Daily Affirmation Apps
FitsMind Daily Affirmations Helps Build Resiliance and Mental Strength
Neurodivergent Focus Toolkits
Endel for ADHD Offers Soundscapes & App Blockers to Beat Distraction
Screen Time Control
Clearspace Requires Exercise to Unlock Apps and Reduce Mindless Scrolling
Health-Focused Productivity Tools
Productyve Combines Productivity with Wellness Using Reminders
Nature Sound Libraries
Explore 900+ Natural Soundscapes With The Earth.fm App For Relaxation
Mindfulness Support Tools
Unlearn Stress Uses Stories and Breathing to Ease Everyday Anxiety
Mental Relaxation Destinations
Rituals' Mind Oasis Shares Science-Backed Treatments
Mental Wellness Apps
'Pause' Lets You Take a Moment to Regain Control Over Your Emotions
Brain Training Tools
Quizzy Provides Daily Brain Exercises To Keep Your Mind Sharp
Pomodoro Timer Tools
Chime is A 25-Minute Pomodoro Timer to Boost Focus and Productivity
Progress Tracker Tools
Journal Calls Helps Track Goals, Reflect, and Stay Motivated Daily
Anger-Soothing Soaks
Flewd's Rage Squashing Soak Cools Fiery Tempers with Stress Relief Nutrients
Focus-Boosting Extension Tools
StayFocus Chrome Extension Helps Block Distractions and Track Tasks
Personal Wellbeing-Aiding Products
Pong Design Creates Products that Fuse Mindfullness with Tech
Mental Wellness Habits
Pause 1.0 Helps You Build a Daily Mental Wellness Habit in 10 Minutes
Smart Study Planners
Selfplanr Helps High Schoolers Stay Organized and Reduce Stress
Anti-Distraction CBT-Powered Apps
The 'Inscreen' App Helps Users Curb Their Screen Time
Productive Browser Workspaces
Mindfulspace Keeps Productivity Tools in One Place for Better Focus
Spiritual Wellness Companions
Sol Inspires Positivity with Daily Tools for Spiritual Health
Time Awareness Tools
Life: Just One Helps You Visualize and Value Your Finite Time
Plant Pod-Inspired Pendant Lights
Sujeet Kakad Designs the Nature Inspired Pendant Light
Beginner Artistic Inspiration
Drawing Prompts Helps Artists Develop a Consistent Practice
Task Management Tools
The Productivity Template Organizes Your Academic and Personal Tasks
Digital Detox Platforms
Roots Encourages Healthier Habits Through Weekly Phone Detox Challenges
Time Awareness Tools
Presence Tracker Helps You Stay Mindful of Time Without Interruptions
Academic Planner Platforms
'Student Planner' Helps Users Organize, Set Goals, and Track Progress
Worry-Focused Digital Journals
Worry Bin is a Place for Users to Express Their Negative Thoughts
Focus Session Tools
Deep Focus Blocks Apps and Websites to Improve Your Productivity
Workday Wellness Tools
DeskBreak Encourages Smart, Healthy Breaks During Your Workday
Mindful Browsing Tools
Box Breathing Buddy Helps You Reset With Breathing Exercises in Chrome
Daily Inspirational Quotes
'Be Better' Injects Positivity into Your Home or Office Life
Daily Focus Reminders
ZenGoal Sends Daily Email Reminders to Keep You Calm
Transformative Mindfulness Apps
Waking Up 3.0 is A New Operating System for Your Mind and Life
Positive Mental Health Strategies
HappierMe: Master Your Mind Helps Users Achieve Long-Term Goals
Productive Soothing Sounds
Ibora Offers Ambient Soundscapes That Can Help Enhance Concentration
Productive Focus Soundscapes
Soundscape for Focus Boosts Productivity with Custom Audio
Focus Management Tools
'Impulse' Blocks Distracting Websites During Set Time Slots
Audio-Based Meditation Guides
Mindfulness Meditation is an App That Guides Using All of the Senses
Bite-Sized Daily Wellness Actions
BlissList Approaches Holistic Wellness Through Small Steps
Virtual Meditation Platforms
Meditation Buddies Pairs You with a Partner for Virtual Sessions
Digital Gratitude Trackers
Grateful Jar Captures Moments of Gratitude with One Simple Tap
Journaling Stress Trackers
'Let It All Out' Builds Writing Habits and Track Stress Levels Securely
Somatic Sound Wellness
Olo Uses Immersive Sound To Rewire Stress Responses and Foster Relaxation
Digital Journaling Tools
Diarist Helps You Track Moods, Set Goals, and Capture Daily Reflections
Structured Productivity Apps
FocusCommit Combines Pomodoro, GTD, and Kanban for Daily Success
Introspective Question Prompts
AskMyself Asks Thought-Provoking Questions To Illuminate Oneself
AI-Powered Stress Coaches
'Eve' Helps Its Users Deal with Work-Related Stress
Positive Daily Routine Elevations
DeedDiary Transforms Browsers Into a Place of Positivity
Distraction-Minimizing Work Tools
Focus Firewall Blocks Distracting Websites During Work Hours
Gamified Productivity Boosters
Focus Dash Uses Rewards and Fun to Help You Stay on Track
Habit Tracking Systems
Rooted Habits Tracks Daily Progress and Encourages Accountability.
Personal Productivity Trackers
'Journaling' Helps Track Goals, Build Habits, And Stay Organized
Engaging Productivity Timers
The 15 Minute Timer Helps in Achieving Better Work-Life Balance
Daily Goal-Setting Tools
Manifest Daily Uses Vocalization and Positive Reinforcement
Happiness Development Tools
TrulyHappy Teaches Resilience, Forgiveness, and Lasting Strategies
Study Strategy Collections
YapStudy Offers a Collection of Different Study Techniques
Workflow Integrated Breathing Reminders
'Exhale' Encourages Mindful Breathing While Working
Goal Planning Systems
The Year End Sprint Notion Template Achieves Growth in 13 Focused Weeks