In honor of stress awareness day, these stress-reducing innovations were created to help people cope with busy lives. Stress is something that everybody encounters, but many products, services and apps have been created to help reduce and alleviate stress.
Stress-relieving rage rooms are a great place to go to release some stress and anger through a much more physical means. Participants are given protective suits to ensure they keep safe while releasing some built-up stress. Other stress-reducing innovations are far less physical, like the MindSurf App, where users are encouraged to share their feelings with the app, where cataloging and reflecting on your stress can be an extremely therapeutic experience.
Whether through physical, emotional and mental exercises, there are many ways to deal with stress, but the most important thing is finding what best works for you.
41 Stress-Reducing Innovations
Find Relaxation on Stress Awareness Day with These Calming Ideas:
Christopher Magsambol — Nov 4, 2015 — Lifestyle
37
Stress-Relieving Rage Rooms
Toronto's 'Rage Room' Provides a Novelty Experience in Smashing Things
36
Stress-Reducing Luggage
The Outlier x Boreas Ultrahigh Travel System Won't Increase Tension
35
Mood-Matching T-Shirts
Uniqlo's UMood Technology Uses Neuroscience To Help You Dress For Your Mood
34
Emotion-Monitoring Helmets (UPDATE)
The MindRider Helmet by Arlene Ducao Maps Stress-Free Routes
33
Sound-Conditioning Sleep Devices
The Snooz Lets You Subtly Drown Out Unwanted Noises
32
Stress-Reducing Lightbulbs
This Lightbulb Changes in Accordance with Natural Sunlight Dynamics
31
Guided Mindfulness Apps
The Buddhify 2 App Helps Users Find Ease Throughout the Day
30
Sun-Mimicking Lights
The Ario Smart Lamp Changes Intensity During the Day to Sync with Body Clocks
29
Headache-Curbing Massagers
The USB Head Brain Massager Hypes Up the Pressure at CES 2014
28
Soothing Meditation Apps
The MindSurf App is an Ideal Relaxation Technique For Your Mobile Phone
27
Stress-Reducing Coloring Books
These Adult Coloring Books are Designed to Fight High Stress Levels
26
Bubbling Bathtub Add-Ons
The Dual Jet Bath Spa Makes Creating an At-Home Jacuzzi a Cinch
25
Brain Tai Chi Apps
This Relaxation App Was Designed Using EEG to Lull Users into a Calm State
24
Transcendental Meditation Apps
This Mindful App is Endorsed by Music Mogul Russell Simmons
23
Stress-Tracking Wristbands
The Sony SmartBand Helps Monitor How Strained You Feel Each Day
22
Stress-Regulating Driver Seats
Faurecia's 'Active Wellness' is a Health-Monitoring Biometric Seat
21
Stress-Reducing Devices
Greater Than by Code and Theory Tunes Out Annoying Bosses
20
Detoxifying Sleep Masks
The Japanese Binchotan Charcoal Detoxifying Eye Mask is Soothing
19
Meditation-Enhancing Headbands
The Muse Headband Works to Train and Relax One's Brain
18
Massage-Delivering Hoodies
The 'Aira Jacket' Gives App-Controlled Pressure-Point Back Rubs
17
Stress-Reducing Bracelets
The WellBe Tells You When You're Too Stressed and Helps You Calm Down
16
Stress Therapy Apps
'Lantern' is a Mental Health Online Platform That Guides Users Through Stress
15
Illuminating Social Lamps
This Smart Notification Device Lights Up When Users Receive a Message
14
Daily Mindfulness Apps
The Get Some Headspace App Provides a Series of 10-Minute Meditations
13
Mood Detecting Scarves
The Neffa Chameleon Scarf Changes Color According to Mood
12
Mood-Deciphering Apps
Moodnotes Improves Users' Well-Being and Mental Health
11
Productivity-Enhancing Apps
This App Helps Users Track Their Productivity Throughout the Day
10
Anxiety-Alleviating Apps
This App Pushes Users to Carry Out Stress-Reducing Activities
9
Anxiety-Monitoring Bracelets
The Empatica E3 Wristband Analyzes Daily Stress and Depression
8
Breath-Monitoring Wearables
This Activity Tracker App and Stone is Designated for State of Mind
7
Stress-Fighting Moisturizers
Kiehl's Skin Rescuer Reduces the Visible Impact of Stress On Skin
6
Parental Stress-Monitoring Apps
The ParentGuardian System Helps Parents of Children with ADHD
5
Stress-Busting Skin Products
Nassif MD Bio-Rhythmic Skincare is Designed For High-Stress People
4
Rejuvenating Forest Retreats
This Wilderness Awareness School Event Encourages 'Forest Bathing'
3
Personalized Reminding Calendar Apps
The New 31SQUARES Calendar App Gets you Where you Need to Be
2
Stress-Attacking Moisturizers
The Lancome Hydra Zen Anti-Stress Moisturizing Collection Calms Skin
1
Stress-Relieving Massage Helmets
The Buru-Buru Head Massager Makes Work Bearable
Related Ideas
Minimalistic Productivity Timers
Minute Timer Uses Music to Induce Relaxation and Focus
Malleable Stress Relief Mouses
The Conceptual 'Vent' Wireless Mouse Has a Soft Silicone Exterior
Stress-Reducing Garbage Initiatives
The Hefty Brand Launches its 'Trash Time Out' Campaign
AI Mental Health Startups
SereniMind Users Engage in Mood-Based Activities Based on Their Needs
Stress-Reducing SPF Mists
BEAME Protects, Reduces Skin Stress and Boosts Moods
Mental Health-Friendly Homes
Hong Kong's Playpod Sanctuary is Functional and Healing
Anxiety-Reducing Earplug Designs
Matter & University of the Arts London Debut the Helical Earplug
Employee Mental Health Apps
PausePoint Offers Features That Will Increase Productivity
Yoga Inspired Massage Chairs
These Massage Chairs Use Yoga Techniques for Superior Comfort
Premium Mindfulness Necklaces
Komusō Design's Mindfulness Tool the Shift Supports Relaxation
Beauty Standard-Redefining Wellness Apps
Activerse.app Debuts a New Wellness Application — Raize
Mental Well-Being Beverages
The TRIP x Calm Cucumber Mint Mindful Blend Helps with De-Stressing
Meditative Trash Campaigns
Hefty's Trash Time Out Provides Support During the Holiday Season
Anxiety Whistle Necklaces
The Moksha Necklace is a Deep Breathing Tool
Deep Focus Desktop Displays
The Conceptual 'SINK' Tabletop Stopwatch is Smartphone-Powered
Mind-Training Headbands
Alphabeats Helps Wearers Prime Their Mind to Enter a Flow State
Mobile VR Pain Management Apps
'Flowly' Enables Pain Relief Through VR-Based Relaxation Training
Curated Neurobeauty Sets
selfmade's Neurobeauty Bundle Brings Ease to the Skin and Mind
De-Stressing Facial Moisturizers
Clarins' Multi-Active Day & Night Care Features Sea Holly Extract
Healthy Habit Smartphone Accessories
The 'FIKA' Smartphone Enclosure Concept Helps with Relaxation
Therapeutic Nature-Inspired Campaigns
Craghoppers Introduces Its Autumn/winter 2024 Campaign
Comprehensive Self-Care Events
The Wellness Oasis™ is Running During Miami Art Week 2024
Minimal Desk Accessories Concepts
The DESKRISK Series Organizes the Working Space
Performance-Driven Health Gadget Lines
Kineon Debuts Heal+ & Calm+ in a New Crowdfunding Campaign
Mindful Breathing Necklaces
The Flō Stress Relief Necklace Helps Users Relieve Stress
AI Mental Health Companions
MYND Provides Personalized Guidance, Meditations & Support
Health-Focused Non-invasive Patches
Super Patch Offers a Variety of Products with Health Benefits
Pain Relief Grounding Sheets
ZenLife Grounding Sheet Claims to Harnesses Energy for Pain Relief
Playful AI Tools
Morrama Releases Concept Collection of AI Tools for Children's Mental Health
Wearable Stress Management Monitors
Stress & Anxiety Monitor App is a Tool That Records Triggers
AI-Powered Mindfulness Apps
Oseh Relaunches with AI-Powered Mindfulness
Multipurpose Calming Pens
Sereko's Calming Gel Pen Depuffs Eyes, Soothes Acne & Regulates Moods
VR Physiotherapy Tools
A Team of UniSA Researchers Created Superhero Therapy for Pain Management
Spatial Computing Shopping Apps
'Alo Yoga' Debuted a New App for the Apple Vision Pro
Mindfulness-Promoting Walking Clubs
Self Space's Walk Club is an Exercise in Mindfulness
Comfort-Enhancing Office Spaces
Ester Bruzkus Architekten Designs the Relaxound Office
AI Self-Improvement Apps
LeapLife Uses Journaling and Other Features to Reduce Stress
AI Men's Wellbeing Apps
Mindtrainer AI Helps Men Lead Healthy Lives With Meditation and More
Mindful Smartphone Usage Apps
The 'Intenty' App Prompts Users to Rethink How They Use Their Phone
Mindful Low-Tech Smartphones
The Mudita Kompakt Reduces Distractions and Screen Time
Therapeutic Sunset-Inspired Cards
Sunset Spark Deck Offers Mindfulness Tools with Painted Sunsets
Anxiety-Alleviating Animal Experiences
The Gentle Barn May Alleviate Stress During Back-To-School
Natural Stress Relief Supplements
Nature's Sunshine Recently Debuted The Chill Pill
Phone Breakup Newsletters
The Guardian's 'Reclaim Your Brain' Newsletter Helps Reduce Screen Time
Anti-Distraction Studying Apps
The 'StudyBug' Study Platform Offers AI-Enabled Assistance
Multi-Sensory Play Experiences
Plush Toy 'MediTATE' Promotes Kids' Mindfulness
Re-Imagined Time Management Tools
JotDay Uses Data From Other Apps to Offer an Intuitive Overview
Anti-Anxiety Sensory Touch Stickers
NATPAT Offers an Innovative Stress Relief Solution
Personalized Meditation Apps
Meditia Allows Users to Find Their Zen With Personal Courses
Robust Stress-Relieving Capsules
Ritual Unveils the New 'Stress Relief' with BioSeries™ Technology
Stress-Detecting Wellness Apps
The 'Lume' Stress Management App Guides Users Through Stress
Therapeutic Mushroom Supplements
MegaFood Debuts Clinically-Tested Stress Relief Mushroom Product
Screen Time Reduction Apps
BePresent Gamifies Limiting Phone Usage with Daily Challenges
Calming White-Noise Speaker Concepts
Jinkyo Han Designs the White Noise Speaker Idea
De-Stressing Skincare Serums
Yon-ka's Serum CBD Pairs with a 90-Minute Sleep Therapy Ritual
AI Mental Health Apps
Deepen is an AI-Powered Pocket Therapist
Calmness-Promoting Mindfulness Classes
Oseh Emerges as a Beacon of Tranquility
Stress Relief Communities
Feel So Joy Offers Space For Users Can Connect with Like-Minded People
Retailer Mental Health Initiatives
L.L. Bean's 'Be An Outsider' Challenge Encouraged Time Outdoors
Distraction-Blocking Apps
The 'FlowBuddy' App Helps Users Cut Down on Screen Time
Emotive AI Therapy Apps
aiTherapyCall Boasts the Slogan "Human Feel, AI Heal"
Journaling-Focused AI Therapy
PeacePulse Facilitates Self-Reflection and Personal Growth
Personalized Breathwork Apps
FivePointFive Introduces a New Approach to Wellness
Interactive Quiet-Locating Maps
Quiet Places Finder Helps People Locate Calm in the Big City
Anxiety Support Platforms
'I Am Anxious' is a Safe Space for People to Unload Their Feelings
Massage-Focused Office Chairs
Chill Chair Has Introduced an Innovative Office Chair
Chair-Friendly Heating Mats
HealthyLine's Jet Chair 4018 Firm Promotes Mental & Physical Wellness
Sleep Support Supplements
Karallief® Launches Sleep Support Supplement to Enhance Rest
Sleep-Enhancing Mobile Apps
Munice's Miracle Night Uses Customized Audio to Enhance Sleep
Positive Affirmation Journals
Daily, Nightly Offers Customized Affirmations to Uplift and Inspire
Aromatic Breathwork Devices
The Beem Helps to Balance Moods with Acupressure & Aromachology
Problem-Based Website Ideas
Painkiller Ideas Offers a Database of Real Consumer Problems
Stress-Focused Smart Ring Features
Oura Resilience Measures a User's Ability to Handle Stress
Mindful Time Management Solutions
Total Pause Provides Gentle Reminders that Don't Disrupt
Stress-Relieving Herbal Teas
Traditional Medicinals' Stress Ease Teas Combat Rising Stress Levels
Prescriptive Mental Health Posters
Parkrun Encourages Movement on World Mental Health Day
AI Relaxation Music
This Tool Gets to Know Your Tastes to Help Create a Soothing Environment
Mindful Drinking Wellness Courses
The National Academy of Sports Medicine Debuts Mindful Drinking
Mindful Relaxation Tools
Cliro Creates Personal Soundscapes and Meditate Anytime, Anywhere
Kid-Friendly Emotion Management Tools
Angry Kid Supports Children and Parents Navigating Feelings
Three-Step Calming Experiences
Help me Calm Down Offers a Useful Relaxation Technique to De-Stress
Daily Affirmation Apps
FitsMind Daily Affirmations Helps Build Resiliance and Mental Strength
Simple AI-Powered Meditation
Calmo Offers Guided Meditation When You Answer a Simple Question
Preventative Wellbeing Retreats
EQ Offers a Comprehensive Approach to Enhancing Personal Wellbeing
Balm-to-Oil Body Treatments
Rumination Recovery Balm Relieves Muscle Tension and Stress
Contrast Therapy Wellness Studios
MINDZERO is Launching on December 10, 2024
Tech Worker-Focused Wellness Apps
TechieMind is a Mental Health Tool for Tech Industry Workers
Pain Relief Therapy Mats
Sparkle Mats Offers a New and Innovative Solution for Pain Relief
Emotional Awareness Apps
Crown Institute Debuts an Emotional Learning App Inspired by Inside Out
AI Breath Work Apps
Breath Confetti Uses AI To Help Calm the Mind
AI Personal Introspection Apps
Deepwander Uses AI To Help People Identify Patterns and Insights
Social Media-Limiting Apps
Elqi Intervenes with Meditation to Limit Social Media Time
Mindful Sabbatical Planners
This Planner Helps People Navigate and Reflect on the Work Breaks
Note-Taking Therapy Apps
Therapeze is a Note-Taking App for Therapy Clients
Mental Wellness Apps
'Pause' Lets You Take a Moment to Regain Control Over Your Emotions
Comforting Mental Health Apps
Lunai Allows Users to Share Their Thoughts in Private
Doodling Mental Health Apps
The 'Scribble Journey' App Encourages Art to Explore Emotions
Connective Men's Wellness Apps
'Find a Men's Group' Helps Men Seeking Community and Support
Simple Meditative Websites
One Minute Focus Encourages Relaxation and Wellbeing
Self Care Planners
The 2024 Self Care Planner Helps People Prioritize Self Care
Student-Friendly AI Mental Health
Healax Aids with Mental Health in Academic Settings
All-in-One Calming Mists
Peace Out's Redness + Clarifying Mist Visibly Soothes Irritated Skin
Slumber-Inducing Hotel Collections
Sleep Glow Launches its Newest Sleep Collection for Hotels
Digital Distraction Barriers
WallHabit Will Block Digital Distraction and Promote Focus
Balancing Burnout Calendars
Tjime Burnout Calendar Helps You Thrive Personally and Professionally
Cozy Deep Thinking Spaces
Muse for Setapp Helps You Escape the Distractions of Everyday Life
Health-Focused Productivity Tools
Productyve Combines Productivity with Wellness Using Reminders
Stress-Reducing Earplug Alternatives
The Flare Calmer Earplug Alternative Gently Reduces Noises
Distraction-Limiting Apps
Shrewd Observer Helps You Live a More Disciplined Lifestyle
AI Meditation Apps
Cerebral AI Offers Soundscapes and Personal Meditations
Stimulating Word Association Games
Worlds of Words Challenges Players to Think Outside the Box
Productive Browser Workspaces
Mindfulspace Keeps Productivity Tools in One Place for Better Focus
Spiritual Wellness Companions
Sol Inspires Positivity with Daily Tools for Spiritual Health
Calming Spatial Computing Apps
Lungy: Spaces, for Apple Vision Pro, Combines the Virtual and Real
AI-Enhanced Journaling Apps
Stoic Let's Users Journal While Providing Insights with AI
Online Mental Health Support
AI Therapist Provides Instant, Free Therapy Access Through a Web App
Screen-Limiting Phone Apps
Takebreak Encourages People to Have a Better Work-Life Balance
Focus-Enhancing Soundscapes
Siestapp Uses White and Brown Noise to Soothe, Relax, or Boost Focus
Customizable White Noises
The Noices Offers Customizable White Noise Streaming to Focus and Relax
Worry-Focused Digital Journals
Worry Bin is a Place for Users to Express Their Negative Thoughts
Athlete-Inspired Wellness Studios
Do Not Disturb is Set to Open in Ponce City Market, Atlanta
Daily Focus Reminders
ZenGoal Sends Daily Email Reminders to Keep You Calm
Intuitive Journaling Apps
Laluta Offers Numerous Range of Expressions
Comprehensive Mental Health Trackers
Mood Wise Tracks Mood, Sleep, Energy, and More
Thought-Organizing AI Assistants
Sort My Thoughts Helps Users Stay Organized
Positive Mental Health Strategies
HappierMe: Master Your Mind Helps Users Achieve Long-Term Goals
Productive Soothing Sounds
Ibora Offers Ambient Soundscapes That Can Help Enhance Concentration
Soothing Rain Simulation
Rain Screen Turns Your Mac into a Calming Rainstorm with Custom Effects
Calming Breathwork Apps
Tayo Rituals Guides Users Through Breathwork Rituals with an Expert
Procrastination-Alleviating Tool Suites
Univi Helps Adults with ADHD Manage Their Symptoms
Categorizing Study Tools
The Spaced Repetition Log Helps You Become an Expert in Any Subject
Soothing Sleep Sounds
Calmspace Provides an Auditory Backdrop for Relaxation
Bite-Sized Daily Wellness Actions
BlissList Approaches Holistic Wellness Through Small Steps
Audio-Based Meditation Guides
Mindfulness Meditation is an App That Guides Using All of the Senses
Virtual Meditation Platforms
Meditation Buddies Pairs You with a Partner for Virtual Sessions
Daily Stoic Wisdom
Stoiczone Sends Daily Philosophy Quotes to Your Inbox
AI-Powered Stress Coaches
'Eve' Helps Its Users Deal with Work-Related Stress
Distracting-Blocking Apps
NoScroll Helps People Avoid Addicive Short Videos and Other Distractions
Soothing White Noise Apps
Hum is a Subscription-free White Noise Generator for Relaxation or Focus
Workflow Integrated Breathing Reminders
'Exhale' Encourages Mindful Breathing While Working