EQ Offers a Comprehensive Approach to Enhancing Personal Wellbeing
Kalina N — June 24, 2024 — Art & Design
References: insider.fitt.co
EQ is positioned as Melbourne’s first preventative wellbeing retreat. The destination was co-founded by Mia Basic, Nicholas Crema, and Andrew Barbon. It aims to help individuals balance personal wellbeing amidst urban life pressures.
EQ addresses the need for regular, holistic stress management and performance optimization. The preventative wellbeing retreat provides a variety of evidence-based wellness practices designed to help individuals to balance their routines.
Consumers might be interested in EQ due to its unique blend of modern wellness techniques and the emphasis on preventative care. At EQ, guests can partake in a range of activities, including hot and cold therapy, immersive light and sound therapy, guided breathwork sessions, and educational wellbeing practices. These services aim to reduce stress, improve mental clarity, and promote overall health. With a cost of $150 for a 3-hour session, EQ promises a rejuvenating experience backed by scientific principles.
Image Credit: EQ
EQ addresses the need for regular, holistic stress management and performance optimization. The preventative wellbeing retreat provides a variety of evidence-based wellness practices designed to help individuals to balance their routines.
Consumers might be interested in EQ due to its unique blend of modern wellness techniques and the emphasis on preventative care. At EQ, guests can partake in a range of activities, including hot and cold therapy, immersive light and sound therapy, guided breathwork sessions, and educational wellbeing practices. These services aim to reduce stress, improve mental clarity, and promote overall health. With a cost of $150 for a 3-hour session, EQ promises a rejuvenating experience backed by scientific principles.
Image Credit: EQ
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