11 Sports for Seniors

There are a wide variety of sports for seniors that offer not just entertainment but healthy activity for seniors in their golden years. It's unsurprising that the people who are the most physically and mentally healthy in their twilight years are often the ones who are still young on the inside, and are willing to play sports and partake in physical activities to stay mentally alert and physically fit.

The advent of technology as well as advances in industrial design and engineering mean that there is now a wide variety of sports equipment suitable for seniors, that takes into account their unique physical abilities.

Popular sports for seniors include run the gamut from boxing and martial arts to bodybuilding and team sports.