The digital devices people are connected to are often the culprits of stress and physical pain, but rather than using them to the point of harm, many consumers are taking a more mindful approach by using them as part of wellness solutions.
The upkeep of strong mental, emotional and physical health is streamlined with tools for practicing meditation, monitoring moods and organizing fitness and diet plans. One of the most notable examples is the Owaves Wellness Calendar, which makes it possible for a user to lay out a balanced schedule to address their daily health and wellness needs.
Although being constantly immersed in the digital world can be detrimental to one's overall state, many people are finding a happy balance with wellness solutions like these.
22 Streamlined Wellness Solutions
From Soothing Meditation Apps to Health-Monitoring Mouth Guards:
Laura McQuarrie — Sep 17, 2015 — Tech
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Guided Mindfulness Apps
The Buddhify 2 App Helps Users Find Ease Throughout the Day
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Personalized Relaxation Apps
Taomix Helps Users Build Soothing Sound Mixes for Sleep
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Soothing Meditation Apps
The MindSurf App is an Ideal Relaxation Technique For Your Mobile Phone
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Minimal Ambient Noise Apps
The Noisli App Lets You Take Soothing Sounds Anywhere
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Transcendental Meditation Apps
This Mindful App is Endorsed by Music Mogul Russell Simmons
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Holistic Health Scheduling Apps
The Owaves Wellness Calendar Helps You Plan a Balanced Day
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Stress Management Selfie Apps
The Dina Re:lax Stress Measurement Tool Measures Pulse with Selfies
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Office Stretching Apps
The Salute the Desk App Provides Guided Stretching Poses to Improve Posture
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Instructive Meditation Apps
Stop, Breathe and Think is a Self-Taught Meditation App
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Daily Mindfulness Apps
The Get Some Headspace App Provides a Series of 10-Minute Meditations
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Mood-Deciphering Apps
Moodnotes Improves Users' Well-Being and Mental Health
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Massage Delivery Apps
This Massage App Brings a Certified Massuses Directy to You in Under 1 Hour
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Anxiety-Alleviating Apps
This App Pushes Users to Carry Out Stress-Reducing Activities
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Wellness Coach Apps
Kumu Coaches Create Custom Goals for Your Fitness, Health and Well-Being
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Comprehensive Life Trackers
'Vytal' is a Life Tracker That Monitor's a User's Eight Vital Signs
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Balanced Activity Apps
DinnerTime Plus Helps Parents Regulate a Child's Device Usage
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Spiritual Alarm Apps
Gabby Bernstein's Spirit Junkie App Pairs Waking Up with Uplifting Statements
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Health Companion Apps
This App Gives You a Digital Buddy That Pushes You to Be Healthy
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Health-Monitoring Mouth Guards
This Smart Mouth Guard Tests Saliva to Track Health
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Soothing White Noise Apps
This App Provides the a Meditative Soundtrack for Sleeping
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Track-Mixing Relaxation Apps
The Omvana Meditation App Lets Users Overlay Ambient & Vocal Tracks
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Minimalist Sleep Apps
MUJI to Sleep Provides Nature-Inspired Tracks to Induce Relaxation
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Immersive Wellness-Focused AI Campaigns
AI Wellness Has Introduced the Ask My Avatar Challenge
Modern Digital Detox Boxes
The Stolp x Marie Kondo Emphasizes the Importance of Mindfulness
AI-Enabled Meditation Headbands
The BrainCo 'OxyZen' Monitors Brainwaves, Heart Rate and More
Facial Pain Relief Devices
Acheless is a CES 2025 Innovation Awards Honoree in Digital Health
Tech-Forward Wellness Concepts
Technogym Debuts Its New Advanced Vision Healthness™
Employee Mental Health Apps
PausePoint Offers Features That Will Increase Productivity
Habit-Building Wearable Devices
The Conceptual 'DAY ONE' Tracker Can Be Attached onto Anything
Conceptual Body-Scanning Mirrors
The OMNIA Scans the Body to Check on Health Elements
Brain-Balancing Headsets
Ceragem's Neuro Wellness Enhancer Improves Depressive Symptoms
Longevity-Focused Wellness Apps
Zest is Focused on Extending Healthy Lifespan Through Technology
Empathetic AI-Powered Journal Apps
The 'empaithy' App Supports Mental Health Exploration
Premium Mindfulness Necklaces
Komusō Design's Mindfulness Tool the Shift Supports Relaxation
Beauty Standard-Redefining Wellness Apps
Activerse.app Debuts a New Wellness Application — Raize
Anxiety Whistle Necklaces
The Moksha Necklace is a Deep Breathing Tool
Real-Time Hydration Wearables
Geca Tracks Hydration All Day and Alerts Users of Dehydration
Tech-Driven Sexual Wellness
Experience the Future of Intimacy
Community-Focused Healthy Habits Apps
Noom Recently Debuted Its New Health-Focused App — Noom Vibe
Mindful Athletic Brand Initiatives
Nike's 'Wellness Collective' Promotes 5 Key Wellness Pillars
Mental Wellness-Supporting Water Brands
H2Om Water with Intention is a Functional Water Brand
AI-Based Baby Wellness Monitors
Inspired by Wearables, Elora Enhances Safety, Well-Being and Care
Comprehensive Self-Care Events
The Wellness Oasis™ is Running During Miami Art Week 2024
Healthy Habit Smartphone Accessories
The 'FIKA' Smartphone Enclosure Concept Helps with Relaxation
Preventative AI-Powered Healthcare Platforms
Nutrix Combines Wearable Technology with AI Analysis
Advanced Body-Scanning Mirrors
Withings' Advanced Mirror, Omnia, Was Previewed at CES 2025
Wellness-Boosting Skincare Rituals
Consonant Matches Clinically Proven Skincare to Care Pairings
Performance-Driven Health Gadget Lines
Kineon Debuts Heal+ & Calm+ in a New Crowdfunding Campaign
Healthier Food Choice-Promoting Apps
To Better Health Debuts the BetterBites™ Nutrition App
Mindful Breathing Necklaces
The Flō Stress Relief Necklace Helps Users Relieve Stress
AI Mental Health Companions
MYND Provides Personalized Guidance, Meditations & Support
Wearable Stress Management Monitors
Stress & Anxiety Monitor App is a Tool That Records Triggers
AI-Powered Mindfulness Apps
Oseh Relaunches with AI-Powered Mindfulness
Family Coaching Services
Panasonic and Anthropic Introduce a New Family Wellness App Called Umi
Mental Health Trackers
DeepKeys Tracks Your Mental Health and Shares Insights With Others
Smart Health-Monitoring Mouthpieces
MouthIO Interactive Mouthpiece Offers Hands-Free Assistance
Contemporary Wellness Treatments
Nüd Body + Wellness Promotes Health Through Detoxification
Self-Guided Meditation Smartwatch Apps
'TapTap Mind' is Inspired by Mala Bead Counting
Mindfulness-Promoting Walking Clubs
Self Space's Walk Club is an Exercise in Mindfulness
Personalized Health Gadgets
Bevel Launched a New Product That Leverages Data from Wearable Devices
AI-Enabled Weight Management Apps
The 'Simple' Health Coaching App is Practical and Positive
Cognitive Wellbeing Products
Nu Skin Unveils the MYND360 Supplement and Topicals Line
Athletic Health-Focused Gadget Lines
Therabody Debuts Offerings Ahead of the 2024 Holiday Season
Mental Health Status Tools
Mentavi Health Has Introduced the Mental Wellness Snapshot
Inclusive Health Apps
Diet Pulse is a Fitness Tool at the Intersection of Tech and Health
Wellness-Focused Meditative Gift Sets
b, halfmoon Presents Its Fall/Winter 2024 Collection
AI Self-Improvement Apps
LeapLife Uses Journaling and Other Features to Reduce Stress
AI Men's Wellbeing Apps
Mindtrainer AI Helps Men Lead Healthy Lives With Meditation and More
Menstrual Cycle Wellbeing Initiatives
Clue & Headspace Address Menstrual Cycles & Mental Wellness
Personalized Wellness Platforms
Wellbuilt Ventures's Precision Health Platform Targets Businesses
Mindful Low-Tech Smartphones
The Mudita Kompakt Reduces Distractions and Screen Time
Performance-Driven Oral Wellness Sprays
Can-i Wellness Offers a Comprehensive Range of Oral Sprays
Comprehensive Health Apps
Fitness Calculator Offers Instant Insights with Versatile Features
Phone Breakup Newsletters
The Guardian's 'Reclaim Your Brain' Newsletter Helps Reduce Screen Time
Anonymous Social Wellness Apps
SoGoHa Let's You Share Experiences Without Revealing Yourself
Wellness Lifestyle Clubs
The Health Cafe Introduces Social Wellness Programming in Toronto
Anti-Doomscrolling Robots
NABS & Amplify Created the DoomScroller for World Mental Health Day
Optimized Health Data
Habit Dash Aggregates Data from All Your Different Sources and Wearables
AI-Enhanced Sound Solutions
Endel Creates Personalized Soundscapes Using Neuroscience Technology
Mindful Smartphone Usage Apps
The 'Intenty' App Prompts Users to Rethink How They Use Their Phone
Comprehensive Health Care Suites
Bright Sits on the Intersection of Technology and Health
Virtual Wellness Assistants
EvieAI is Exclusively Trained with Medical Journal Data
Comprehensive Health Tracking Platforms
Bright Unifies Health Tracking, Meal Logging, and Wellness
Dental-Focused Mobile Apps
Medit M Represents a Significant Step in Digital Dentistry
AI Health Companions
HealthMate AI Can Transform Your Body with Personalized Tech
Neuroscientist-Backed Brain Health Series
Masterclass Launched a New Series Titled Brain Health
Personalized Meditation Apps
Meditia Allows Users to Find Their Zen With Personal Courses
Productivity-Focused Exercise Apps
Steppin Locks Your Social Apps Until You Log Physical Activity
AI Wellness Assistants
Emerge AI is an Aide for Personalized Wellness and Habit Support
Digitized Skincare Platforms
Skin Surveyor Fuses Skin Health and Technology
Healthy Living Home Monitors
The Ultrahuman Home Device Monitors the Home Environment
Somatic Therapy Apps
Olo Debuts at Slush 2024 as a Promising App for Mental Wellness
Food-Focused Corporate Wellness Programs
Mind Food Body Addresses Unhealthy Eating Behaviors
Personalized Breathwork Apps
FivePointFive Introduces a New Approach to Wellness
Health-Aware Schedulers
Lifestack Optimizes Schedules Using Health Data for Smarter Productivity
Age-Specific Life Advice
AgeEase is a Platform to Answer Questions About Health and Wellness
Stress Relief Communities
Feel So Joy Offers Space For Users Can Connect with Like-Minded People
AI Wellness Companions
MYND is a 24/7 AI Bestie for Personalized Mental Wellness Support
Distraction-Blocking Apps
The 'FlowBuddy' App Helps Users Cut Down on Screen Time
Emotive AI Therapy Apps
aiTherapyCall Boasts the Slogan "Human Feel, AI Heal"
Cost-Effective Healthcare Software Platforms
Humworld's Humhealth is a Cutting-Edge Solution
Journaling-Focused AI Therapy
PeacePulse Facilitates Self-Reflection and Personal Growth
Stress-Detecting Wellness Apps
The 'Lume' Stress Management App Guides Users Through Stress
Anti-Distraction Smartphone Apps
The 'Jolt' App Helps Users Take Control of Screen Time
AI-Powered Mental Health Platforms
The 'Thoughtful' Platform Combines CBT and AI
Mindful Relaxation Tools
Cliro Creates Personal Soundscapes and Meditate Anytime, Anywhere
Empowering Mental Wellness
AI-Driven Personalization for Mental Health
EEG Meditation Trackers
Calmness Meter Analyzes EEG Data To Track and Improve Meditation Sessions
Mindful Drinking Wellness Courses
The National Academy of Sports Medicine Debuts Mindful Drinking
Personalized AI-Driven Wellness Apps
UMeWorld Has Introduces the WellGenix™ Mobile App
Mindful Tech Product Certifications
Calm Tech Certified™ May Boost Consumer Loyalty and Trust
Three-Step Calming Experiences
Help me Calm Down Offers a Useful Relaxation Technique to De-Stress
Daily Affirmation Apps
FitsMind Daily Affirmations Helps Build Resiliance and Mental Strength
High-Tech Personalized Wellness Partnerships
ASENSEI and 3DLOOKCollaborate to Enhance Wellness
Mental Wellness Habits
Pause 1.0 Helps You Build a Daily Mental Wellness Habit in 10 Minutes
Meditative AI Journaling
Tranquil Expanse Offers Personalized Guided Journaling Using AI
Connective Health Apps
WellB Health Connects Your with Doctors to Suit Your Needs
Tech Worker-Focused Wellness Apps
TechieMind is a Mental Health Tool for Tech Industry Workers
Cannabis-Powered Wellness Solutions
Dr. Norm’s Wellness Products Target Pain and Sleep Support
Health-Focused Productivity Tools
Productyve Combines Productivity with Wellness Using Reminders
AI Breath Work Apps
Breath Confetti Uses AI To Help Calm the Mind
Personalized Self-Care Platforms
Thryve Chat Helps Users Access Wellness Services 24/7
Holistic Wellness Habit Trackers
CompleteDay Let's Users Sync Their Health Goals and Habits
Mental Wellness Apps
'Pause' Lets You Take a Moment to Regain Control Over Your Emotions
Doodling Mental Health Apps
The 'Scribble Journey' App Encourages Art to Explore Emotions
Connective Men's Wellness Apps
'Find a Men's Group' Helps Men Seeking Community and Support
Credit Score Health Tools
DailyPay's Credit Health Feature Helps Support Financial Wellness
Intuitive Journal Tracking
Habitually 2.0 Aims to Enhance One's Daily Routine to Improve Wellbeing
Mental Health Messaging Apps
Koala Messenger is a Place to Share When You Don't Feel Your Best
Mobile Therapy Apps
Self Therapy Supports Mental Health Through Personalized Guidance
Virtual Heart Rate Monitors
Heart Listener Tracks Real-Time Heart Rate Using AI or Manual Tapping
Student-Friendly AI Mental Health
Healax Aids with Mental Health in Academic Settings
Wellness Discovery Platforms
Wellworthy Helps Individuals Navigate the Health and Wellness Market
Digital Eye Health Preservation
Blink Eye Uses the 20-20-20 Rule to Reduce Strain
Tailored Mental Health Platforms
Surensa Empowers Users to Manage Their Wellbeing
Balancing Burnout Calendars
Tjime Burnout Calendar Helps You Thrive Personally and Professionally
Goal-Oriented Health Apps
The 'Bright' App Offers a Holistic View of One's Health
Distraction-Limiting Apps
Shrewd Observer Helps You Live a More Disciplined Lifestyle
Pet Health Managers
Pet App Helps Track Health, Reminders, and Activities for Your Pets
AI Wellness Instructors
Gobi Offers Personalized, Science-Backed Wellness Practices for Well-Being
Mobile Device Addiction Campaigns
The Women's Brain Health Initiative Highlights a Growing Concern
Productive Browser Workspaces
Mindfulspace Keeps Productivity Tools in One Place for Better Focus
AI-Enhanced Journaling Apps
Stoic Let's Users Journal While Providing Insights with AI
Online Mental Health Support
AI Therapist Provides Instant, Free Therapy Access Through a Web App
Personal Wellbeing-Aiding Products
Pong Design Creates Products that Fuse Mindfullness with Tech
Screen-Limiting Phone Apps
Takebreak Encourages People to Have a Better Work-Life Balance
Transformational Soundscape Sleep Apps
The 'Dwellspring' App Helps to Optimize Rest
Transformative Mindfulness Apps
Waking Up 3.0 is A New Operating System for Your Mind and Life
Positive Mental Health Strategies
HappierMe: Master Your Mind Helps Users Achieve Long-Term Goals
Bite-Sized Daily Wellness Actions
BlissList Approaches Holistic Wellness Through Small Steps
Audio-Based Meditation Guides
Mindfulness Meditation is an App That Guides Using All of the Senses
Virtual Meditation Platforms
Meditation Buddies Pairs You with a Partner for Virtual Sessions
Somatic Sound Wellness
Olo Uses Immersive Sound To Rewire Stress Responses and Foster Relaxation
Mental Health Community Engagement
OOt Social Health Recently Launched Its Application
AI-Powered Stress Coaches
'Eve' Helps Its Users Deal with Work-Related Stress
Chronic Condition Management Tools
Human Health Tracks Symptoms and Treatments for Optimal Health
Anti-Distraction CBT-Powered Apps
The 'Inscreen' App Helps Users Curb Their Screen Time
Distracting-Blocking Apps
NoScroll Helps People Avoid Addicive Short Videos and Other Distractions
Team-Based Wellness Challenges
Bright Break Enhances the Well-Being of Remote and Hybrid Employees
Happiness Development Tools
TrulyHappy Teaches Resilience, Forgiveness, and Lasting Strategies
Workflow Integrated Breathing Reminders
'Exhale' Encourages Mindful Breathing While Working
Digital Focus Tools
SceneEscape Organizes Apps and Stays Focused With Custom Digital Scenes