10 Alcoholic Drinks to Avoid
Marissa Brassfield — September 26, 2008 — Lifestyle
References: calwineries
Most of us wouldn't consider a Big Mac or a large order of French fries to be on any diet plan worth its salt, but we have no problem bellying up to the bar and ordering calorie-laden cocktails that are every bit as disastrous for our waistlines as these forbidden fast foods.
Dieters, put down that Piña Colada and leave that Long Island Iced Tea alone. If you drink one of each of these popular poolside cocktails in one sitting, you're consuming over 1100 calories. Drinking four of either of these drinks more than fulfills the standard 2,000-calorie daily diet.
These two popular tipples aren't the only caloric offenders on the average cocktail list. Here are eight more high-calorie cocktails to avoid:
1. Piña Colada, 586 calories
2. Long Island Iced Tea, 543 calories
3. Mai Tai, 620 calories
4. Godiva Chocolate Martini, 356 calories
5. Strawberry Daiquiri, 300 calories
6. Mudslide, 556 calories
7. Cosmopolitan, 340 calories
8. Rum and Regular Coke, 356 calories
9. Margarita, 550 calories
10. White Russian, 320 calories
Dieters, put down that Piña Colada and leave that Long Island Iced Tea alone. If you drink one of each of these popular poolside cocktails in one sitting, you're consuming over 1100 calories. Drinking four of either of these drinks more than fulfills the standard 2,000-calorie daily diet.
These two popular tipples aren't the only caloric offenders on the average cocktail list. Here are eight more high-calorie cocktails to avoid:
1. Piña Colada, 586 calories
2. Long Island Iced Tea, 543 calories
3. Mai Tai, 620 calories
4. Godiva Chocolate Martini, 356 calories
5. Strawberry Daiquiri, 300 calories
6. Mudslide, 556 calories
7. Cosmopolitan, 340 calories
8. Rum and Regular Coke, 356 calories
9. Margarita, 550 calories
10. White Russian, 320 calories
Trend Themes
1. Low-calorie Cocktails - The trend of reducing the calorie content of cocktails can be a disruptive innovation opportunity for the beverage industry.
2. Health Conscious Drinking - A trend towards healthier drinking options can spur innovation in the beverage industry.
3. Functional Cocktails - The trend of cocktails with added functional benefits can create new product opportunities for the beverage industry.
Industry Implications
1. Beverage Industry - The Beverage Industry can benefit from developing innovative low-calorie and functional cocktail options to cater to health-conscious consumers.
2. Fitness Industry - The Fitness Industry can leverage the trend towards low-calorie cocktails to promote healthier drinking habits among consumers.
3. Hospitality Industry - The Hospitality Industry can tap into the trend of functional cocktails to provide a differentiated experience to customers seeking health and wellness.
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