When it comes to office-friendly exercise, designers are making an effort to provide options that encourage people to be more active in ways that does not impact their work. In fact, proper seating, innovative workstations and even playful furniture additions all help to increase productivity by releasing stresses and making people more comfortable throughout the day.
Of course, these office-friendly exercise methods are just the beginning. While some address furniture specifically, others are much more lifestyle-oriented. For instance, a gym bag has been redesigned to look more professional so that people can't use that as an excuse not to go to the gym after or during work hours. Another office-friendly exercise method involves cycling to work. A desk has been designed to incorporate the bike as the employee's seat when not on the road.
30 Office-Friendly Exercise Methods
From Core Strengthening Chairs to Ping Pong Conference Tables:
Meghan Young — Sep 22, 2014 — Art & Design
30
Energy-Boosting Desks
This Mobile Standing Desk is Affordable and Compact
29
Cardio Workout Desks
This Design Fuses Office Furniture and Workout Equipment
28
Ergonomic Work Furniture
The Altwork Working Station Lets You Sit, Stand Or Recline
27
Rodent-Themed Desks
This Human Hamster Wheel Takes the Standing Desk to New Levels of Productivity
26
Double Duty Ping Pong Tables
The Bola Service Table by RS Barcelona is Very Versatile
25
Desk-Bound Workout Machines
The Compactix Glyder Lets You Safely Exercise While Seated
24
Office-Ready Gym Bags
The Aer Duffle Pack is Thoughtfully Designed for Everyday Use
23
Bicycle-Inspired Workstations
Focal's Locus Workstation is Designed to be Ergonomic and Portable
22
Ergonomically Adjustable Desks
The QuickStand Makes Switching from Seated to Standing a Cinch
21
Hopping Posture Seats
The Bounce Chair by Pedro Gomes is Fitness and Comfort While Sitting
20
Exercise Office Seating
The Wellness Ball is a Masterclass in Office Ergonomics
19
Workout Office Chairs
This Office Gym is the Perfect Way to Work While Working Out
18
Office-Ready Exercise Equipment
The FitDesk Lets You Surf While You You Work Out
17
Playful Conference Tables
The Ping Table Lets You Hold Meetings Over Games of Ping Pong
16
Upright Workstations
Standing Desks Have Become the Newest, Healthiest Office Alternative
15
Ping Pong Conference Tables
'Ping Meets Pong' Acts as Both a Conference Table and a Game Piece
14
Fitness Desks
The Steelcase Sit-to-Walkstation Comes With Built-In Treadmill
13
Productivity-Monitoring Work Stations
The Lifespan Treadmill Desk is a Take-Home Office
12
Cycling Workspaces
The Kickstand Desk Keeps Workers Constantly Moving
11
Tai Chi Seating
Yuan Yuan's Chair Keeps You Fit
10
Office Yoga Programs
The 'Workplace Yogi' Guides Employees Through Sessions of Yoga at Work
9
Core Muscle-Strenghtening Chairs
These Chairs Offer a Workout While on the Job
8
Scolding Office Seating
The Vibrotactile Posture Feedback Chair Improves Your Posture
7
Compact Bike Desks
The PIT IN Table Allows Your Bicycle to Act as a Chair
6
Seating to Promote Weight Loss
The Hobart I-Cool Chair
5
Bouncy Ball Chairs
Power Systems Provides Relief with the Exercise Ball Chair
4
Posture-Perfecting Back Supports
PostureME Helps You Maintain Perfect Posture While Sitting
3
Bum-Sculpting Seating
The Gamerox Chair Tones Your Buns While You Surf the Web
2
Movement-Encouraging Desks
The Stir Kinetic Desk Constantly Adjusts Its Levels to Inspire Movement
1
Health-Conscious Workspaces
'Outstanding Landscape of Affordances' Examines Alternative Offices
Related Ideas
Adaptable All-in-One Gym Systems
The Gympad Bench Supports Over 100 Workouts
Space-Saving Foldable Desks
Friday Furniture's Clamshell Desk Has an Appealing Design
Work-Friendly Beers
Creative Juice is a Low-Strength "Desk Beer" for Creative Problem-Solving
Elevated Pet Office Chairs
The 'SeatMate' Pet Chair Has a Retractable Ramp
Scooter-Like Portable Desks
The Conceptual 'Worknic' Portable Work Station Can Be Brought Anywhere
Experience-Focused Workplace Furniture Showroooms
Allsteel's Experience Center Breaks the Mold
Demure Dog House Desks
The Dog Hut Desk by Liam de la Bedoyere Keeps Canines Close By
Freestanding Vertical Desk Designs
The Conceptual 'Workstick' by Alp Çakın is Space-Saving
Flexible Workplace Furniture Collections
The IKEA MITTZON Office System Has 85 Products
Customizable Office Privacy Pods
The Herman Miller Bay Work Pod is Wheelchair-Accessible
Ergonomic Standing Desks
The ErgoFx Standing Desk by ErgoAV is Focused on Providing Comfort
Hybrid Worker Furniture Collections
The Herman Miller OE1 Range Responds to Changing Lifestyles
Laptop-Stowing Portable Desks
The Conceptual 'LAPCASE' Transforms to Support Working from Anywhere
Under-Arm Exoskeletons
The Festool ExoActive Exoskeleton Simplifies Overhead Tasks
Adaptable Ergonomic Office Seating
The 'Moon Chair' by Serena Papait is Comfortable Yet Stylish
Flexing Ergonomic Dining Chairs
The Noho Move Chair Was Created with the Help of Formway
Stylish Stackable Office Chairs
The Herman Miller x Stefan Diez 'Fuld' Nesting Chair is Ergonomic
Health-Conscious Mouse Designs
The 'Ergo' Ergonomic Mouse Concept by Pranav Kuber is Advanced
Dynamic Industrial Outdoor Gyms
Studio Adolini Designs the OUT-FIT Outdoor Gym for Ethimo
Ultra-Organized Work Desks
Hessa Alduraibi Designs a Desk for Students and Remote Workers
People-Pleasing Office Furniture
Form Us with Love's Cubicle System is Minimalist and Interesting
Yoga Inspired Massage Chairs
These Massage Chairs Use Yoga Techniques for Superior Comfort
Customizable Office Furniture
The Steelcase Flex Personal Spaces Desk System is Comfy and Private
Esports Furniture Partnerships
Fnatic Partnered with Steelcase to Enhance Player Comfort
Optimized Ergonomics Office Chairs
The Anthros Task Chair is Registered with the FDA
Space-Conscious Exercise Kits
The Conceptual 'SUMMER' Home Fitness Kit is All-in-One
Hyper-Customizable Desks
This Desk by Den Addresses the Challenges a Personalized Workspace
In-Store Mixed-Reality Gyms
Meta Quest and Puma Created the World's Smallest Gym
First-Class Working Pods
The Kabin Work Pod Enhances Focus and Productivity
Eco-Friendly Offices
Office@27 by Sanjay Puri Architects is Enhanced by Ancient Indian Principles
Cross-Legged Fidget Chairs
The Adjustable LHOOCX Cross Legged Chair is ADHD-Friendly
Ultra-Minimal Stool Designs
The Sedeo Chair by Humanscale is Ergonomic and Elegantly Minimalist
Ocean Waste-Made Office Chairs
Okamura Designs the Sphere Office Chair from Fishing Nets
Adhd-Friendly Meditation Chairs
The Pipersong Chair Offers a Flexible Design for Fidgety Sitters
Portable Professional Standing Desks
The 'DriftDesk' Portable Laptop Stand Desk is Transformative
Small Space Standing Desks
The Humanscale Float Mini is Adjustable and Easily Moved in the Home
Performance-Driven Ergonomic Office Chairs
Stan Deng's Newtral Magich Chair is Ultra-Adaptable
Reinvented Fitness Design Exhibitions
Technogym Hosts the Design to Move Exhibition
AI Personal Trainers
Workout Tools Offers a Personalized Approach to Fitness
Minimalist Home Fitness Equipment
Lifted Movement Transforms the Perception of At-Home Fitnes
Home Office Starter Packs
Steelcase Enhances Convenience and Ergonomic Comfort
Cat-Friendly Minimal Desk Concepts
Liam de la Bedoyere Desgisn the Cat Cubby Desk Concept
Computer-Equipped Coffee Tables
The Opula Smart Coffee Table Sets Up an Office in the Living Room
Modern Office Space Designs
Studio Alexander Fehre Creates a Chic Interior for VdK Cooperative
Planking Workout Platforms
The 'Pure Plank' Core Training System Reduces Pressure on the Arms
Cubic Indoor Rowers
JOYSONG Indoor Rowers Fit Compactly in Homes
Minimalist Clutter-Free Desk Designs
The Parallel Work Table by Eldho T Jai Enhances Productivity
Dynamic Movement Gaming Chairs
The TGIF T0 Gaming Chair Minimizes Fatigue on the Body
Comfortable Ergonomic Office Chairs
HON's Ignition Helps with Alleviating Back Pain
Indoor Cyclist Furniture Solutions
Tons Tech Table and Stands are Lightweight Yet Durable
Ergonomic Quad-Layer Chair Designs
The Autonomous ErgoChair Ultra 2 Has a Four-Layer Fusion Seat
Floor-Sit Desk Designs
The Uppeal Desk L-Shaped Supports Three Height Styles
Multifunctional Magnetic Folding Tables
The 'FoldPlay' Folding Table Works Anywhere in the House
Minimal Desk Accessories Concepts
The DESKRISK Series Organizes the Working Space
Minimalist Private Office Pods
The Solarlux Soundproof Space by Peter Kuczia Has a Flexible Design
Multi-Functional Compact Fitness Tools
The Conceptual CARVE1 Sportsball is Compact & Versatile
Adjustable Laptop Desk Devices
Creatio Design Debuts the Maxtand E-Power Sit-Stand Desk
Elegant Working Desk Concepts
The Mindset: Built-In Computer Desk by Designer Dot is Efficient
Soft-Sided Cocoon Desks
The Buddyhub Desk Adds a Cozy, Private Touch to Offices
Storage-Equipped Restaurant Chairs
The RACK Chair Design by Zhiyuan Fang is Multifunctional
Mindfulness-Promoting Walking Clubs
Self Space's Walk Club is an Exercise in Mindfulness
Simple Time Management Apps
Cubicle Uses the Pomodoro Technique to Help You Stay Focused
Comfort-Enhancing Office Spaces
Ester Bruzkus Architekten Designs the Relaxound Office
Art-Centric Dynamic Gaming Chairs
Herman Millers Presents the Artful Embody Gaming Chairs
Eco-Friendly Pouf Chair Concepts
Design Studio701 Creates the Rio Pouffe Concept
Ergonomic Office Chair Designs
The Nouhaus Ergo3d is a Sleek and Luxurious Ergonomic Office Chair
Stylish At-Home Workout Lines
IKEA's Home Workout Collection Blends Seamlessly into the Home
Minimalist Ergonomic Office Chairs
Sihoo's Product is Designed to Enhance Comfort and Support
Minimalist Monochromatic Desk Designs
The Arqus Desk Prioritizes an Airy Feel
Vibrant Adaptable Workplaces
Ester Bruzkus Architekten Designs a Modern Workspace for Relaxound
Interchangeable Exercise Systems
The Intelligent Fitness Handle Works in Many Modes
Adaptable Mobile Professional Desks
The Airy Office Desk by Ivana Wingham Suits Any Needs
Dual-Section Standing Desks
The Dual Lift Desk Supports Desk and Monitor Height Adjustments
Minimal Modern Desk Designs
The Single Desk by found / Founded has a Compact Form
Modern Portable Work Stations
The Worknic Allows Users to Bring their Office with Them
Open-Air Summer Workstations
The Flipz On Summer Chair Supplies Shade and Supports Snacking
Stylish Ergonomic Office Chairs
The Trea Chair from Humanscale Was Designed by Todd Bracher
Workstation-Equipped Laptop Bags
The 'Workpod' Mobile Office Briefcase is Durably Designed
Redefined LA-Based Comfortable Offices
Gensler Redesigns its Own Office Located in Los Angeles
Wellness Lifestyle Clubs
The Health Cafe Introduces Social Wellness Programming in Toronto
Platful Ergonomic Children's Chairs
Studio Lentala Designs the Rom and Lupa Chairs for Children
Versatile Outdoor Furniture Series
Fermob Presents a Look at its Latest Collection of Furniture
Californian-Inspired Office Space
Studio Paul Toney Designs the Maximum Effort Office Space
Ergonomic Accessible Work Pods
Herman Miller Developed the Bay Work Pod Solution
Muscle Loss-Combating Playground Benches
Helan & RAAK Design Modify Benches to Encourage Activity
Power-Generating Desk Bikes
The LifeSpan Ampera Charges Devices When Working Out
Space-Saving Exercise Machines
The Stair Stepper Climber SF-S021001 is Connected
Standing Desk Workstations
Lazy Maisons is a Back-to-Back Standing Desk Workstation
Meditative Fitness Studios
LAGREE Plus Combines Mindfulness with High-Intensity Training Methods
Ergonomic App-Connected Office Chairs
The Backrobo C2 Air Delivers Active Lumbar Support
Exercise-Focused Gaming Apps
The Smart 5min x Suika Game is Entertaining and Beneficial
Sit-Stand Office Chair Designs
The Movably Pro Prioritizes Freedom of Movement
Curated Office Essentials Collections
Staples Canada Offers Office Essentials for Springtime
Innovative Australia-Based Studios
STRONG Pilates is a Revolutionizing Fitness Studio in Canada
Dual-Cushion Office Chairs
The Duo Relief Home Office Chair Was Developed with Physical Therapists
Couch-Free Lifestyle Challenges
RXBAR's Bar the Couch Pledge Invites People to Get Moving in 2024
Cat-Friendly Seat Concepts
Jing-Cyuan Tang Designs Furniture for Pets and Owners Alike
Motivational Footwear Campaigns
ASICS and Brian Cox Present the 'ASICS Desk Break'
Chunky Office Furniture
Nienkamper's Beam Collection is an Example of Chic Chunky Furniture
Wooden Kneeling Computer Chairs
The LightenUp Ergonomic Kneeling Chair Supports Those with ADHD
Neuroinclusive Workstations
MeSpace is a Modern Workstation for Neurodiverse Professionals
Home Office Furniture Collections
Dieffebi Creates a New Modern Capsule for Home Offices
Rest-Supportive Desk Concepts
The Lazy Concept is a Desk that Allows Users to Rest When Needed
Instructor-Led Game-Based Workouts
Ergatta Has Introduced Instructor-Led Studio Classes
Massage Chair Employee Perks
Massage Chairs for Business Has Unveiled a New Website
Massage-Focused Office Chairs
Chill Chair Has Introduced an Innovative Office Chair
Versatile Sideboard Desk Solutions
The Hideaway Swing Desk by Bisley is Space-Friendly
Personal Cubicle Concepts
Ma. Camilla Isabel Reyes Designs a Personal Working Pod Concept
Chair-Friendly Heating Mats
HealthyLine's Jet Chair 4018 Firm Promotes Mental & Physical Wellness
AI-Powered Optimized Work Structures
Microsoft Places Finds the Best Time to Go into the Office
Three-in-One Exercise Systems
The EverFitX Foldable Home Fitness Station is Total Body
Health-Conscious Gaming Furniture
The EUREKA ERGONOMIC Gaming Desk Has a Wing-Shaped Form
Colorfully Playful Office Chairs
Skogstad and Wærnes Designs the Bud Chairs for Fora Form
Active Entertainment Systems
Nex Playground Gets People Moving at Home
Comical Desk-Side Status Decor
The Work Fence is a Playful Touch to a Modern Office
Eco-Friendly Adaptable Furniture
Blå Station Designs the ABLE Chair with a Timeless Aesthetic
Slacking Support Tools
Office Slacker Helps Workers Pretend to Be Busy
Zero-Gravity Reclining Workstations
ErgoQuest Designs the ZGW-0b Reclining Work Furniture
Sustainable Bamboo Standing Desks
FlexiSpot's Kana Pro Desk is Sleek and Visually Aesthetic
High-Back Office Seating Collections
Narbutas and Baldanzi & Novelli Create the Sandie Collection
Stylishly Functional Yellow Chairs
Yeeun Son's U-Sofa is an Ideal Solution for Working from Home
Versatile Work Furniture Systems
SIXINCH USA and Populous Present the Elevate System
Bench Wall Furniture Systems
Form Us With Love Designs the Cubicle Furniture System
Senior-Oriented Fitness Classes
Red Bank Senior Center Now Offers Tai Chi and Zumba Classes
Health-Focused Productivity Tools
Productyve Combines Productivity with Wellness Using Reminders
Storage-Managing Desk Extenders
The Peg-Mag System Doubles Desk Space in a Clever Design
Minimal Equipment Workout Apps
Evlo Fitness Builds Muscle Definition Without Any Strain
Cortisol-Synchronized Workouts
Well BYND Aligns Exercise Classes with Natural Energy Rhythms
Japanese-Inspired Simplistic Offices
Okamura Presents its Lives Post + Beam Workspace Design
Gamified Office Worker Exercises
Crouch Beat Encourages Workers to Get Up and Moving
Home Mobility Accessible Furniture
Capella Design Creates Furniture that Blend Style and Function
Stealthy Desk Setup Products
Hexcal Designed a Cohesive Collection of Desktop Accessories
Effective Productivity Strategies
64Hacks Takes a Community-Driven Approach to Streamline Workflow
Briefcase-Compact Office Set-Ups
Worky Designs the Compact and Portable Home Office
Dynamic Versatile Keyboard Devices
The Quickstand Lite Makes Working More Versatile
Enhanced Strength Training Programs
SH1FT Fitness Collaborates with 24 Hour Fitness
Office-Ready Gaming Chairs
Sharkoon Released a Minimalist Line of Gaming Chairs with 'C40'
Team-Based Wellness Challenges
Bright Break Enhances the Well-Being of Remote and Hybrid Employees
Multifunctional Projection Mobile Desks
The Atmus Mobile Desk by Clarus Creates a Working Hub
Contemporary Dynamic Workspaces
Smarin Designs Officetopia Rethinking Modern Workspaces