ChromaYoga's Unique Yoga Class Sessions Pair Movement and Color Therapy
Laura McQuarrie — April 24, 2017 — Lifestyle
References: chromayoga
'Red,' 'Blue' and 'Pink' are a few of the unique yoga class options that are offered through ChromaYoga. As the names of these classes suggest, color therapy is a large part of the experience, where physical movement is paired with healing sounds and essential oil aromatherapy to engage all of the body's systems and senses.
As one might expect, a Red class at ChromaYoga is dynamic, fast-paced and set to red light. In this class, the use of red light is said to increase alertness, promote a healthy sleep cycle and even soothe inflamed muscle tissues. The Pink class at ChromaYoga is entirely built around gentle stretching poses and breathwork, under a warm rose-colored light that encourages deep relaxation and release.
As one might expect, a Red class at ChromaYoga is dynamic, fast-paced and set to red light. In this class, the use of red light is said to increase alertness, promote a healthy sleep cycle and even soothe inflamed muscle tissues. The Pink class at ChromaYoga is entirely built around gentle stretching poses and breathwork, under a warm rose-colored light that encourages deep relaxation and release.
Trend Themes
1. Color Therapy Yoga - ChromaYoga is a pioneer in the field of color therapy yoga which presents opportunities for the development of new yoga classes that utilize different colors as a tool to stimulate various bodily systems and senses.
2. Sensory Yoga - ChromaYoga's yoga classes that incorporate healing sounds and aromatherapy, provide opportunities to create new sensory yoga experiences that can increase focus, promote relaxation, and reduce anxiety.
3. Light Therapy - The use of different colored lights in ChromaYoga's yoga classes can inspire the creation of new light therapy programs that can help reduce inflammation and improve sleep quality
Industry Implications
1. Wellness - The wellness industry can adopt ChromaYoga's approach to yoga classes, incorporating color therapy, aromatherapy and sound therapy to offer new sensory experiences to customers.
2. Fitness - The fitness industry can expand their service offerings by incorporating ChromaYoga's approach to yoga as an accessible and inclusive way to engage and stimulate different body systems.
3. Healthcare - Healthcare practitioners can investigate different applications of ChromaYoga's approach to light therapy in improving sleep quality, reducing inflammation, and treating sleep disorders.
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