Stress, busyness and an overall sense of constant stimulation has primed modern society to always be on the go-go-go, yet the slew of relaxation-encouraging technology that has been hitting the market over the last few years shows just how much people want to pull back and unwind.
Whether targeting stress and anxiety specifically or simply introducing meditation practices for a more balanced approach to life, this collection of relaxation-encouraging technology will help people find some much-needed inner peace. It ranges from physical headsets that track biometric readings to simpler apps that guide people into a calm state of mind as well as smart bracelets that can be worn throughout the entire day. Relaxation-encouraging technology has never been more accessible.
25 Relaxation-Encouraging Technology
From Meditating Smart Bracelets to Anxiety-Alleviating Apps:
Meghan Young — Apr 27, 2016 — Lifestyle

25
Guided Mindfulness Apps
The Buddhify 2 App Helps Users Find Ease Throughout the Day

24
Relaxing Oceanic Light Lamps
The 'Jellyfish2' Color Lamp Mimics Undersea Sunlight Illumination

23
Soothing Meditation Apps
The MindSurf App is an Ideal Relaxation Technique For Your Mobile Phone
22
Mood-Gauging Speakers
The 'MoodBox' Offers Mood Enhancement Through Light and Music Therapy
21
Meditating Smart Bracelets
The Sona Connected Bracelet Tracks Uneven Heartbeats to Reduce Stress
20
Water-Powered Eye Massagers
The Aurai Eye Massager Provides Relaxation at CES 2016
19
Transcendental Meditation Apps
This Mindful App is Endorsed by Music Mogul Russell Simmons
18
VR Relaxation Pods
This Company is Using VR Technology for Mediation Purposes
17
Meditation-Enhancing Headbands
The Muse Headband Works to Train and Relax One's Brain
16
Mental Relaxation Apps
The PAUSE App Uses Color to Emanate a Calming State of Mind
15
Stress-Reducing Bracelets
The WellBe Tells You When You're Too Stressed and Helps You Calm Down
14
Relaxation-Guiding Headphones
The Melomind Headphones Teaches People How to Truly Unwind
13
Daily Mindfulness Apps
The Get Some Headspace App Provides a Series of 10-Minute Meditations
12
Anxiety-Alleviating Apps
This App Pushes Users to Carry Out Stress-Reducing Activities
11
Customizable Meditation Spaces
This Private Space is Designed for In-Office Meditation
10
Calming Tech Wearables
The Doppel Wearable Motion Tracking Wristband Works With Your Body's Rhythm
9
Workplace Meditation Apps
Headspace Encourages 10 Minutes of Mindful Meditation Per Day
8
Eye Strain-Curing Masks
The Breo 'iSee360' Eye Massager Reduces Stress Around the Eyes and Face
7
Soothing White Noise Apps
This App Provides the a Meditative Soundtrack for Sleeping
6
Ex-Hippie Mindfulness Apps
Dharma Seed Offers Guidance from and for Boomers
5
Track-Mixing Relaxation Apps
The Omvana Meditation App Lets Users Overlay Ambient & Vocal Tracks
4
App-Connected Meditation Flowers
The Lotus Digital Flower Blossoms Only When Brainwaves Are Still
3
Tune-Playing Hair Accessories
The Sleep Assisting Music Headband Helps You Relax
2
Brain-Scanning Smartphones
KDDI Laboratories Reveals a Neuro-Activated App
1
Mind-Reading Headsets
The Wireless Brainwave Starter Kit Helps Train Your Thoughts
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Minimalistic Productivity Timers
Minute Timer Uses Music to Induce Relaxation and Focus
AI-Powered Productivity Wearables
The Limitless Pendant Helps Professionals Enhance Productivity
AI-Enabled Meditation Headbands
The BrainCo 'OxyZen' Monitors Brainwaves, Heart Rate and More
Modern Digital Detox Boxes
The Stolp x Marie Kondo Emphasizes the Importance of Mindfulness
Smart Sleep Headbands
Somnee Has Been Noted as a Transformative Innovation by Fast Company
Wearable Health Trackers
Oura Ring 4 Tracks Wellness With Precision and Sleek Design
Recalibrating Sleep Wearables
retimer 3 Uses Light Therapy to Manage Sleep and Wakefulness
Employee Mental Health Apps
PausePoint Offers Features That Will Increase Productivity
Simply Designed Smart Watches
The Doro Watch Brings Wellness to Seniors Who Want Less Tech Stress
Habit-Building Wearable Devices
The Conceptual 'DAY ONE' Tracker Can Be Attached onto Anything
Yoga Inspired Massage Chairs
These Massage Chairs Use Yoga Techniques for Superior Comfort
Focus-Forward Timers
The METI Device Concept Aims to Stop Doomscrolling
Brain-Balancing Headsets
Ceragem's Neuro Wellness Enhancer Improves Depressive Symptoms
Smartphone Addiction Meditation Lanterns
The Conceptual 'QUIES' Digital Detox Device is Calming
Longevity-Focused Wellness Apps
Zest is Focused on Extending Healthy Lifespan Through Technology
Empathetic AI-Powered Journal Apps
The 'empaithy' App Supports Mental Health Exploration
Cooling Menopause Wearables
The Terra System Automatically Cools Hot Flashes Throughout the Night
Premium Mindfulness Necklaces
Komusō Design's Mindfulness Tool the Shift Supports Relaxation
Emotion-Regulating Mobile Apps
Feeling Great is a New Therapy App by Psychiatrist Dr. David Burns
Anxiety Whistle Necklaces
The Moksha Necklace is a Deep Breathing Tool
Tech-Driven Sexual Wellness
Experience the Future of Intimacy
Mind-Training Headbands
Alphabeats Helps Wearers Prime Their Mind to Enter a Flow State
Mobile VR Pain Management Apps
'Flowly' Enables Pain Relief Through VR-Based Relaxation Training
De-Stressing Wearable Massagers
Bebop Design Presents the AM1 Massager
Therapeutic Sleep-Improving Devices
ominpemf's NeoRhythm Tube Provides Pain Relief with EMF
Gamified Brain-Boosting Headbands
The Muse S Athena Tracks Brain Activity and Blood Flow
Therapeutic Fidget Toys
Speks Magnet Balls Offer a Distraction from Everyday Stressors
AI-Based Baby Wellness Monitors
Inspired by Wearables, Elora Enhances Safety, Well-Being and Care
Healthy Habit Smartphone Accessories
The 'FIKA' Smartphone Enclosure Concept Helps with Relaxation
Wearable Sleep-Aiding Gadgets
The retimer 3 Can Support Sleep Cycles with Daily Wearing
Performance-Driven Health Gadget Lines
Kineon Debuts Heal+ & Calm+ in a New Crowdfunding Campaign
Mindful Breathing Necklaces
The Flō Stress Relief Necklace Helps Users Relieve Stress
AI Mental Health Companions
MYND Provides Personalized Guidance, Meditations & Support
Playful AI Tools
Morrama Releases Concept Collection of AI Tools for Children's Mental Health
Wearable Stress Management Monitors
Stress & Anxiety Monitor App is a Tool That Records Triggers
Touch Message Wearables
The Bond Touch 4 Helps People Stay Connected with Haptic Technology
AI-Powered Mindfulness Apps
Oseh Relaunches with AI-Powered Mindfulness
Advanced Sleep-Enhancing Earbuds
For Me Buds Perform PPG-Based Analysis for Sleep Support
Mindful Functional Browsers
Opera Air is Designed to Improve Personal Wellbeing
Body-Sensing Eye Masks
Therabody SmartGoggles 2 Offer Three Customizable Treatments
Ultrasonic Body-Worn Massagers
The Softmoshi S1 Provides Targeted Relief from Tension
Scientifically Designed Apps
The Apollo Sessions App Offers Vibration-Based Stress Relief
Nap-Inducing Lulling Robes
Konel Developed the ZZZN Sleep Apparel System Concept
Active Noise-Cancelling Earphones
Emotiv Debuts MW20 EEG Model in the Wearable Technology Category
Luxurious Safety Bracelets
CERRET’s Bracelet Merges Luxury with a Practical Emergency Alert System
Multi-Sensory Play Experiences
Plush Toy 'MediTATE' Promotes Kids' Mindfulness
Self-Guided Meditation Smartwatch Apps
'TapTap Mind' is Inspired by Mala Bead Counting
Mindfulness-Promoting Walking Clubs
Self Space's Walk Club is an Exercise in Mindfulness
Social Media Meditation Features
The TikTok Meditation Feature Helps Users Take a Break
Athletic Health-Focused Gadget Lines
Therabody Debuts Offerings Ahead of the 2024 Holiday Season
Daily Motivation Apps
'Motivation' is an Empowering App Helping People Make the Most of Their Days
Anti-Nausea Smartwatches
EmeTerm Smart Provides Relief from Nausea Without Medication
AI Self-Improvement Apps
LeapLife Uses Journaling and Other Features to Reduce Stress
Anxiety-Targeted Fidget Spinning Rings
The Spinner Ring Combines Tranquility with Style
Mindful Low-Tech Smartphones
The Mudita Kompakt Reduces Distractions and Screen Time
Spiritual Wellness Apps
The Sol App Offers a Wellness Companion for Modern Self-Discovery
Emotional Wellness Trackers
Mooody.Space Monitors Your Mood and Enhance Well-Being
Haptic Stone-Like Compasses
The 'TERRA' Compass Combines Technology with Tranquility
Relaxation-Focused Portable Masks
The RENPHO 'Eyeris 1 Eye Massager' is Bluetooth-Enabled
Brainwave-Tracking Headbands
The Muse S Athena Monitors Brain Oxygen for Health Purposes
Research-Backed Sleep Supplements
Life Happns Introduces the Do Not Disturb Sleep Supplement
Phone Breakup Newsletters
The Guardian's 'Reclaim Your Brain' Newsletter Helps Reduce Screen Time
AI-Enhanced Sound Solutions
Endel Creates Personalized Soundscapes Using Neuroscience Technology
Mindful Smartphone Usage Apps
The 'Intenty' App Prompts Users to Rethink How They Use Their Phone
Personalized Meditation Apps
Meditia Allows Users to Find Their Zen With Personal Courses
Productivity-Focused Exercise Apps
Steppin Locks Your Social Apps Until You Log Physical Activity
Somatic Therapy Apps
Olo Debuts at Slush 2024 as a Promising App for Mental Wellness
In-Room Wellness Experiences
Hilton and Calm Partnered to Enhance Mindfulness and Sleep
Personalized Breathwork Apps
FivePointFive Introduces a New Approach to Wellness
Calmness-Promoting Mindfulness Classes
Oseh Emerges as a Beacon of Tranquility
Distraction-Blocking Apps
The 'FlowBuddy' App Helps Users Cut Down on Screen Time
Emotive AI Therapy Apps
aiTherapyCall Boasts the Slogan "Human Feel, AI Heal"
Stress-Detecting Wellness Apps
The 'Lume' Stress Management App Guides Users Through Stress
Journaling-Focused AI Therapy
PeacePulse Facilitates Self-Reflection and Personal Growth
Hot-Flash-Controlling Wearable Devices
The 'Embr Wave 2' Manages Hot Flashes and Night Sweats
Anti-Distraction Smartphone Apps
The 'Jolt' App Helps Users Take Control of Screen Time
Pain Relief Therapy Mats
Sparkle Mats Offers a New and Innovative Solution for Pain Relief
Parenting Support Tools
Bonding Health Empowers ADHD Parenting With Guided Emotional Tools
Mindful Relaxation Tools
Cliro Creates Personal Soundscapes and Meditate Anytime, Anywhere
Branded Happiness-Focused Studies
Garmin and Researchers from Harvard University & Others Partner
Screen-Free Wandering Navigation
TERRA is a Pocket-sized Compass That Supports Mindful Wandering
Massage-Focused Office Chairs
Chill Chair Has Introduced an Innovative Office Chair
Sleep-Enhancing Mobile Apps
Munice's Miracle Night Uses Customized Audio to Enhance Sleep
Positive Affirmation Journals
Daily, Nightly Offers Customized Affirmations to Uplift and Inspire
Micro-Meditation Apps
Shut Up & Breathe Provides Quick, Guided Meditation for Daily Relaxation
Stress-Relieving Herbal Teas
Traditional Medicinals' Stress Ease Teas Combat Rising Stress Levels
Empowering Mental Wellness
AI-Driven Personalization for Mental Health
Calming Confetti Websites
Pop Virtual Confetti for Instant Relaxation With ConfettiTherapy.com
AI Relaxation Music
This Tool Gets to Know Your Tastes to Help Create a Soothing Environment
Cozy Self-Exploration Games
Betwixt Provides Epic Escapes from Stress & Anxiety with Storytelling
Advanced Sleep Aid Apps
Neuromoment Has Launched a Crowdfunding Campaign on Indiegogo
Mindful Tech Product Certifications
Calm Tech Certified™ May Boost Consumer Loyalty and Trust
Ultrasound Massage Devices
Pure Skincare Co. is Debuting a Physiotherapy Ultrasound Device
Nostalgic Radio Concepts
The Calming Noise Radio by Gisung Han has a Minimal Design
Three-Step Calming Experiences
Help me Calm Down Offers a Useful Relaxation Technique to De-Stress
EEG Meditation Trackers
Calmness Meter Analyzes EEG Data To Track and Improve Meditation Sessions
Holistic Lifestyle Trackers
Self Sport Tracks Your Life With Self Mind AI Integration
Meditative AI Journaling
Tranquil Expanse Offers Personalized Guided Journaling Using AI
Minimalist Fidgeting Apps
Fidgetable is a Clean, Customizable App for Digital Fidgeting
Tech Worker-Focused Wellness Apps
TechieMind is a Mental Health Tool for Tech Industry Workers
Neurodivergent Focus Toolkits
Endel for ADHD Offers Soundscapes & App Blockers to Beat Distraction
Health-Focused Productivity Tools
Productyve Combines Productivity with Wellness Using Reminders
AI Breath Work Apps
Breath Confetti Uses AI To Help Calm the Mind
Relaxing Eye Massagers
The NAIPO Eye Massagers offer a Solution for Digital Eye Strain
Nature Sound Libraries
Explore 900+ Natural Soundscapes With The Earth.fm App For Relaxation
Mindfulness Support Tools
Unlearn Stress Uses Stories and Breathing to Ease Everyday Anxiety
Mental Wellness Apps
'Pause' Lets You Take a Moment to Regain Control Over Your Emotions
Doodling Mental Health Apps
The 'Scribble Journey' App Encourages Art to Explore Emotions
Mobile Therapy Apps
Self Therapy Supports Mental Health Through Personalized Guidance
Virtual Heart Rate Monitors
Heart Listener Tracks Real-Time Heart Rate Using AI or Manual Tapping
Digital Eye Health Preservation
Blink Eye Uses the 20-20-20 Rule to Reduce Strain
Personalized AI Sleep Stories
The Sleep Story Generator Promotes Deep Relaxation
Personal Wellbeing-Aiding Products
Pong Design Creates Products that Fuse Mindfullness with Tech
Mental Wellness Habits
Pause 1.0 Helps You Build a Daily Mental Wellness Habit in 10 Minutes
Transformational Soundscape Sleep Apps
The 'Dwellspring' App Helps to Optimize Rest
Distraction-Limiting Apps
Shrewd Observer Helps You Live a More Disciplined Lifestyle
Anti-Distraction CBT-Powered Apps
The 'Inscreen' App Helps Users Curb Their Screen Time
AI Wellness Instructors
Gobi Offers Personalized, Science-Backed Wellness Practices for Well-Being
Stress Relief Tools
Nervy Uses Simple Mind-Body Exercises To Lower Stress In 60 Seconds
Mobile Device Addiction Campaigns
The Women's Brain Health Initiative Highlights a Growing Concern
Spiritual Wellness Companions
Sol Inspires Positivity with Daily Tools for Spiritual Health
Stress-Reducing Activity Apps
Interlude Allows Users to Pass Time with Puzzles and Blocks
Distraction-Free App Hubs
Explore Minimalist Digital Apps for Focus With Minimal Market
AI-Enhanced Journaling Apps
Stoic Let's Users Journal While Providing Insights with AI
Digital Detox Platforms
Roots Encourages Healthier Habits Through Weekly Phone Detox Challenges
Screen-Limiting Phone Apps
Takebreak Encourages People to Have a Better Work-Life Balance
Workday Wellness Tools
DeskBreak Encourages Smart, Healthy Breaks During Your Workday
Mindful Browsing Tools
Box Breathing Buddy Helps You Reset With Breathing Exercises in Chrome
Mental Health Support
Burble Offers Daily Wellness Content To Support Emotional Well-being
Transformative Mindfulness Apps
Waking Up 3.0 is A New Operating System for Your Mind and Life
Productive Soothing Sounds
Ibora Offers Ambient Soundscapes That Can Help Enhance Concentration
Desk Wellness Apps
Hability Helps Desk Workers Reduce Neck and Back Pain Daily
Soothing Sleep Sounds
Calmspace Provides an Auditory Backdrop for Relaxation
Audio-Based Meditation Guides
Mindfulness Meditation is an App That Guides Using All of the Senses
Bite-Sized Daily Wellness Actions
BlissList Approaches Holistic Wellness Through Small Steps
Somatic Sound Wellness
Olo Uses Immersive Sound To Rewire Stress Responses and Foster Relaxation
Data-Tracking Sleep Fans
Sleepfan Helps People Sleep and Provides Meaningful Insights
AI-Powered Stress Coaches
'Eve' Helps Its Users Deal with Work-Related Stress
Distracting-Blocking Apps
NoScroll Helps People Avoid Addicive Short Videos and Other Distractions
Workflow Integrated Breathing Reminders
'Exhale' Encourages Mindful Breathing While Working