Oh My Veggies' Recipe is a Healthy Twist on an Italian Classic
Jana Pijak — June 18, 2015 — Lifestyle
References: ohmyveggies
Oh My Veggies is a health-focused food blog that specializes in vegan recipes like this vegetable lasagna creation. The animal-free meal will appeal to a vegan audience and is a healthier alternative to the classic cheese or meat lasagna.
Made with a mix of tofu and a cashew ricotta cheese substitute, this remixed Italian meal is health-focused, replacing traditional dairy ingredients with a protein that is vegetable-based. The mixture is topped with a spicy jalapeno pesto-- infused with fresh basil and spinach leaves, lemon juice and walnuts -- that also features raw pumpkin seeds, garlic and sea salt additives.
The recipe also suggests a vegan mozzarella topping for cheese lovers who adhere to dairy-free diet rules. Consumers' growing desire for healthy meals makes this vegetable lasagna appeal to a diverse demographic and isn't solely limited to those with dietary restrictions.
Made with a mix of tofu and a cashew ricotta cheese substitute, this remixed Italian meal is health-focused, replacing traditional dairy ingredients with a protein that is vegetable-based. The mixture is topped with a spicy jalapeno pesto-- infused with fresh basil and spinach leaves, lemon juice and walnuts -- that also features raw pumpkin seeds, garlic and sea salt additives.
The recipe also suggests a vegan mozzarella topping for cheese lovers who adhere to dairy-free diet rules. Consumers' growing desire for healthy meals makes this vegetable lasagna appeal to a diverse demographic and isn't solely limited to those with dietary restrictions.
Trend Themes
1. Vegan-focused Cuisine - The rise in veganism and the demand for healthier food options presents an opportunity for the development of innovative plant-based recipes like vegan vegetable lasagnas.
2. Dairy-free Alternatives - The popularity of dairy-free diets creates a market for disruptive innovations in the production of delicious cheese substitutes, such as vegan mozzarella for lasagnas.
3. Health-conscious Cooking - The increasing focus on health and wellness motivates the creation of unique recipes that offer healthier twists to traditional dishes, like this vegetable lasagna with cashew ricotta and spicy jalapeno pesto.
Industry Implications
1. Plant-based Food - The plant-based food industry can capitalize on the growing interest in vegan cuisine by developing and promoting a range of innovative vegetable lasagna recipes.
2. Dairy Alternatives - The dairy alternatives industry has an opportunity to create disruptive innovations in the form of delicious, dairy-free cheese substitutes for lasagnas and other dishes.
3. Recipe Websites and Food Blogs - The recipe websites and food blogs industry can meet the demand for healthier recipes by featuring and promoting plant-based lasagna recipes like the vegan vegetable lasagna from Oh My Veggies.
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