This Series Shows the Suggested Caloric Intake at Major Food Chains
References: thisisinsider & gizmodo
In the US, the Food and Drug Administration's suggested caloric intake per day is set at 2,000 calories. While a suggested caloric intake is just an estimate that differs depending on a person's size, amount of physical activity, and overall health, among other things, the 2,000 calorie mark is a reasonable one for many people.
To visualize just what 2,000 calories looks like, Business Insider created a photoseries that shows approximately what and how much food makes up that suggested caloric intake at a few of the biggest fast food chains in the world.
At some chains, the 2,000 calorie mark is somewhat reasonable. At Subway, for example, it's a foot-long sub, a six-inch flatbread, and an oatmeal cookie -- which could make up a person's lunch and dinner, at least. However, 2,000 calories is a surprisingly small amount of food at other chains in the series.
To visualize just what 2,000 calories looks like, Business Insider created a photoseries that shows approximately what and how much food makes up that suggested caloric intake at a few of the biggest fast food chains in the world.
At some chains, the 2,000 calorie mark is somewhat reasonable. At Subway, for example, it's a foot-long sub, a six-inch flatbread, and an oatmeal cookie -- which could make up a person's lunch and dinner, at least. However, 2,000 calories is a surprisingly small amount of food at other chains in the series.
Trend Themes
1. Visualizing Caloric Intake - Opportunities exist to create technology and apps that help people better understand their caloric intake by providing interactive visuals showcasing caloric content of meals at popular fast-food chains.
2. Healthy Fast Food Alternatives - Opportunities exist for companies to offer healthier and lower-calorie fast food meal options, catering to health-conscious consumers who want to indulge without sacrificing nutrition.
3. Nutrition Education - Opportunities exist for education programs that encourage better nutrition choices in fast food chains, providing customers with a better understanding of their recommended daily calorie intake and the impact of certain food choices on overall health.
Industry Implications
1. Fast Food Industry - Fast-food chains can capitalize on the trend by introducing healthier menu options that cater to consumers who are health conscious but still crave fast food.
2. Tech Industry - Technology companies can offer solutions such as apps and interactive visual technology that help consumers understand the caloric content of the fast food they consume.
3. Education Industry - Educational programs that focus on food nutrition and help people understand the proper caloric intake for their body size, activity level and overall health can benefit from the trend.
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