This Fig and Peach Crumble Dessert is Grain-Free For Those With Allergies
Alyson Wyers — August 21, 2015 — Lifestyle
References: empoweredsustenance & tasty-yummies
If you have dietary restrictions or food allergies, this fig and peach crumble could be the perfect dessert recipe to indulge your sweet tooth. From Beth of Tasty Yummies and featured on Empowered Sustenance, the paleo, dairy-free, grain-free and nut-free treat is another fig-incorporating dish as the fruit is currently in season and therefore gaining in popularity. Peach is another sweet seasonal item that is delicious in everything from desserts to cocktails.
To re-create this fig and peach crumble at home, you will need raw hulled sunflower seeds, unsweetened shredded coconut, cassava flour, coconut sugar, ground cinnamon, ground cardamom, nutmeg, sea salt, vanilla extract, peaches, figs and grass-fed butter (although, solidified coconut oil or ghee will also work).
To re-create this fig and peach crumble at home, you will need raw hulled sunflower seeds, unsweetened shredded coconut, cassava flour, coconut sugar, ground cinnamon, ground cardamom, nutmeg, sea salt, vanilla extract, peaches, figs and grass-fed butter (although, solidified coconut oil or ghee will also work).
Trend Themes
1. Seasonal Dessert Alternatives - Offering a variety of paleo crumbles and tarts catered towards people with dietary restrictions.
2. Plant-based Alternatives - Providing a variety of vegan crumbles and tarts without the use of animal products, grains, or nuts.
3. Gluten-free Desserts - Creating a variety of gluten-free crumbles and tarts that substitute traditional flours and grains for non-traditional, nutrient-dense alternatives.
Industry Implications
1. Food and Beverage - Creating healthier and more inclusive dessert options that cater to people with various food allergies and intolerances.
2. Farm-to-table - Utilizing seasonal and locally sourced ingredients to promote sustainable and eco-friendly practices.
3. Alternative Health - Offering dessert alternatives that promote a healthy and nutritious lifestyle for people with dietary restrictions.
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