The 'Mountain Trek' Retreat Combines Mental Health Healing and Fitness
Riley von Niessen — August 30, 2017 — Lifestyle
References: facebook & mountaintrek
Those who are looking to get away from the city and de-stress are likely to find the 'Mountain Trek' retreat to be helpful.
Located in Ainsworth, the oldest surviving community on the Kootenay Lake in British Columbia, Canada, the private resort is completely surrounded by stunning mountain ranges and natural hot springs. This makes it the ideal location to get away from one's everyday stresses, as there's endless space to explore and meditate. In addition, the secluded resort means that there's little noise to distract one, making it a great place to sleep and detoxify.
In order to make sure that each person reaches their goals, the Mountain Trek staff offer professional support before, during and after a visit, ensuring that everyone gets the most out of their trip.
Located in Ainsworth, the oldest surviving community on the Kootenay Lake in British Columbia, Canada, the private resort is completely surrounded by stunning mountain ranges and natural hot springs. This makes it the ideal location to get away from one's everyday stresses, as there's endless space to explore and meditate. In addition, the secluded resort means that there's little noise to distract one, making it a great place to sleep and detoxify.
In order to make sure that each person reaches their goals, the Mountain Trek staff offer professional support before, during and after a visit, ensuring that everyone gets the most out of their trip.
Trend Themes
1. Mental Health Retreats - Opportunity for resorts to provide holistic wellness experiences that combine mental health healing and fitness.
2. Nature-based Retreats - Resorts located in scenic environments like mountains and natural hot springs offer an escape from everyday stresses and promote relaxation.
3. Personalized Support - Trend of resorts offering professional support before, during, and after a visit to ensure guests' goals are achieved.
Industry Implications
1. Wellness Retreats - Wellness retreats can incorporate mental health healing, fitness, and personalized support to cater to individuals seeking relaxation and self-improvement.
2. Hospitality and Tourism - Hotels and resorts in scenic locations and offering personalized support can attract guests looking for a relaxing getaway.
3. Fitness and Wellness - Fitness and wellness industries can collaborate with retreats to provide holistic wellness experiences that focus on mental health and relaxation.
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