'Habitas' is Coming to Toronto to Support Stress-Free Full-Body Relief
Laura McQuarrie — August 7, 2018 — Lifestyle
A number of modern meditation studios are now popping up in urban centers, including Habitas, which is set to open soon in Toronto.
The experience that is set to be provided at the modern meditation studio is centered around helping people to find balance and immerse them in the "full-body relief of mindful meditation designed for the modern age." Meditation can often seem intimidating for those who are new to the practice, but Habitas aims to offer a fun and stress-free approach.
As an extension of their physical wellness and self-care practices, many health-conscious consumers are turning to mental fitness activities to promote focus, relaxation and other states that will help them to thrive in their day-to-day lives.
Image Credit: Habitas
The experience that is set to be provided at the modern meditation studio is centered around helping people to find balance and immerse them in the "full-body relief of mindful meditation designed for the modern age." Meditation can often seem intimidating for those who are new to the practice, but Habitas aims to offer a fun and stress-free approach.
As an extension of their physical wellness and self-care practices, many health-conscious consumers are turning to mental fitness activities to promote focus, relaxation and other states that will help them to thrive in their day-to-day lives.
Image Credit: Habitas
Trend Themes
1. Modern Meditation Studios - The rise of modern meditation studios provides an opportunity to create unique meditation experiences that cater to the needs of the modern age.
2. Mindful Meditation for Beginners - The increasing demand for stress-free and accessible meditation experiences encourages the development of beginner-friendly mindfulness programs.
3. Mental Fitness Activities - The growing interest in mental well-being presents an opportunity to offer innovative mental fitness activities that promote focus, relaxation, and overall self-care.
Industry Implications
1. Wellness Retreats - Wellness retreats can incorporate modern meditation studios and create immersive experiences that combine physical and mental well-being for their guests.
2. Tech-enabled Meditation - The tech industry can explore disruptive innovations that combine mindfulness practices with technology, creating new tools and apps to enhance meditation experiences.
3. Corporate Wellness Programs - Companies can use modern meditation studios and mental fitness activities to support employee well-being and promote stress management in their corporate wellness programs.
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