These Tasty Homemade Tortilla Chips are a Grain-Free Snack Option
Katherine Pendrill — July 14, 2015 — Lifestyle
References: forkandbeans & forkandbeans
The 'Fork and Beans' blog crafted a delicious and nutritious recipe for homemade tortilla chips. These healthy chips are made from fresh spinach and cassava flour for a tasty grain-free snack.
To make the homemade tortilla chips, you will need spinach, olive oil, sea salt, water and cassava flour. Begin by bringing the spinach and water to a boil and allowing the leaves to wilt. After about five minutes, place the spinach mixture into a blender and pulse until smooth. Add the spinach to a bowl of flour and salt, and mix until combined. Create two smooth balls of dough and chill in the fridge for about half an hour. Roll your dough flat and then heat the tortillas on a skillet until brown spots develop. Cut the tortillas into pie slices and then bake until crispy.
You can choose to season the spinach chips any way you like, which makes them the perfect complement to a number of different dishes.
To make the homemade tortilla chips, you will need spinach, olive oil, sea salt, water and cassava flour. Begin by bringing the spinach and water to a boil and allowing the leaves to wilt. After about five minutes, place the spinach mixture into a blender and pulse until smooth. Add the spinach to a bowl of flour and salt, and mix until combined. Create two smooth balls of dough and chill in the fridge for about half an hour. Roll your dough flat and then heat the tortillas on a skillet until brown spots develop. Cut the tortillas into pie slices and then bake until crispy.
You can choose to season the spinach chips any way you like, which makes them the perfect complement to a number of different dishes.
Trend Themes
1. Homemade Snacks - Opportunity for companies to create innovative, healthy, and customizable homemade snack options.
2. Grain-free Foods - Potential for businesses to develop and market grain-free alternatives for those with dietary restrictions or preferences.
3. Plant-based Recipes - Room to explore and create new plant-based recipes using alternative ingredients like spinach and cassava flour.
Industry Implications
1. Food and Beverage - Opportunities for food and beverage companies to create and market healthier and more sustainable snack options.
2. Gluten-free Products - Potential for the gluten-free industry to expand its offerings by incorporating more grain-free alternatives like cassava flour.
3. Vegan Foods - Opportunity for vegan food companies to develop innovative plant-based recipes using ingredients like fresh spinach.
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