This Recipe for Gluten-Free Granola Replaces Grains with Various Nuts
Malika Renee Butss — June 20, 2015 — Lifestyle
References: minimalistbaker
This recipe for gluten-free granola makes a healthy breakfast for those with particular dietary restrictions.
While the usual granola is made of various grains and oats, this granola is far more easy to customize. In place of the traditional grains, this recipe utilizes a variety of nuts, seeds and spices. Due to the use of nuts, gluten-free granola is even healthier than the contemporary recipe. Gluten-free granola provides health benefits such as healthy fats, omega 3s and lots of protein.
In addition to the nuts and seeds, this recipe also uses coconut sugar, maple syrup and coconut oil. These few ingredients help sweeten and balance out all the spices within this healthy snack. Gluten-free granola is best enjoyed with a yogurt parfait.
While the usual granola is made of various grains and oats, this granola is far more easy to customize. In place of the traditional grains, this recipe utilizes a variety of nuts, seeds and spices. Due to the use of nuts, gluten-free granola is even healthier than the contemporary recipe. Gluten-free granola provides health benefits such as healthy fats, omega 3s and lots of protein.
In addition to the nuts and seeds, this recipe also uses coconut sugar, maple syrup and coconut oil. These few ingredients help sweeten and balance out all the spices within this healthy snack. Gluten-free granola is best enjoyed with a yogurt parfait.
Trend Themes
1. Grain-free Diet - Opportunity to innovate and develop more varied breakfast products that replace grains with nuts, seeds, and other healthy alternatives.
2. Healthy Convenience Foods - Opportunity to create more on-the-go nutritious snacks like gluten-free granola that add to consumers' overall health.
3. Alternative Sugars - Opportunity to explore and develop alternative sweeteners like coconut sugar and maple syrup that make products healthier and more beneficial to consumers.
Industry Implications
1. Food and Beverage - This industry can benefit by offering more diverse and healthy breakfast and snack options that cater to people with different dietary needs.
2. Health and Wellness - This industry can benefit by collaborating with the food and beverage industry to develop more nutritious snack options that promote a healthy lifestyle.
3. Consumer Packaged Goods - This industry can benefit from developing and marketing new products that cater to consumers who are looking for healthier snack options that do not compromise on taste and convenience.
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