This Gluten-Free Sandwich Uses a Veggie in Place of Bread
Laura McQuarrie — November 3, 2015 — Lifestyle
References: tessward & wellandgood
It's possible to make a classic grilled cheese gluten-free sandwich with a simple swap of bread, but this recipe shared on Well+Good from Tess Ward puts a completely new spin on the idea.
Rather than using a breaded product to contain the cheese in the sandwich, this recipe called for a "cauliflower bread," which is bound together with an egg and cheese. Just like a slice of bread, the cauliflower can be browned to one's liking and stuffed with any sort of ingredients.
This carb-free and gluten-free sandwich recipe is just one of the ways cauliflower has proven itself versatile as a substitute. Other creative uses of cauliflower include it as a replacement for pizza dough and beef in chili, as well as a main ingredient in cakes.
Rather than using a breaded product to contain the cheese in the sandwich, this recipe called for a "cauliflower bread," which is bound together with an egg and cheese. Just like a slice of bread, the cauliflower can be browned to one's liking and stuffed with any sort of ingredients.
This carb-free and gluten-free sandwich recipe is just one of the ways cauliflower has proven itself versatile as a substitute. Other creative uses of cauliflower include it as a replacement for pizza dough and beef in chili, as well as a main ingredient in cakes.
Trend Themes
1. Gluten-free Sandwiches - The growing demand for gluten-free options presents opportunities to create innovative sandwich alternatives using unconventional ingredients like cauliflower bread.
2. Cauliflower Substitutes - The versatility of cauliflower as a substitute for traditional ingredients opens up possibilities for creating new and healthier versions of classic dishes.
3. Creative Vegetable-based Recipes - Exploring unique ways to incorporate vegetables, like cauliflower, into various recipes can be a source of disruptive innovation within the culinary industry.
Industry Implications
1. Food & Beverage - The food and beverage industry can capitalize on the trend of gluten-free sandwiches by offering innovative and tasty cauliflower-based alternatives.
2. Health & Wellness - The health and wellness industry can explore and promote the benefits of using cauliflower as a substitute ingredient in various recipes, catering to consumers seeking healthier food options.
3. Culinary Arts - Culinary professionals and chefs can experiment with cauliflower as a substitute ingredient to create new and exciting dishes, potentially revolutionizing the culinary landscape.
3.6
Score
Popularity
Activity
Freshness
