This Healthy Blueberry Rosemary Chia Seed Jam Recipe is Antioxidant-Packed
Alyson Wyers — March 16, 2015 — Lifestyle
References: blog.freepeople
This chia seed jam recipe has an unexpectedly delicious blueberry rosemary flavor. From Beth of Tasty Yummies and featured on the Free People blog, the spread is perfect for people with dietary restrictions. It's an added bonus it only takes 25 minutes to make.
The Blueberry Rosemary Chia Seed Jam recipe is also packed with health benefits. Anti-inflammatory chia seeds contain lots of healthy Omega-3 fatty acids and are high in protein and full of antioxidants and minerals like calcium. The spread doesn't call for any artificial sweetener either, just ingredients like organic blueberries, fresh rosemary, honey or maple syrup and, of course, chia seeds.
The jam goes great with breakfast bars, English muggins, gluten-free toast, oatmeal, smoothies, tarts and more.
The Blueberry Rosemary Chia Seed Jam recipe is also packed with health benefits. Anti-inflammatory chia seeds contain lots of healthy Omega-3 fatty acids and are high in protein and full of antioxidants and minerals like calcium. The spread doesn't call for any artificial sweetener either, just ingredients like organic blueberries, fresh rosemary, honey or maple syrup and, of course, chia seeds.
The jam goes great with breakfast bars, English muggins, gluten-free toast, oatmeal, smoothies, tarts and more.
Trend Themes
1. Chia Seed Recipes - Exploring innovative ways to incorporate chia seeds into recipes can offer new and unique health benefits.
2. Superfood Jams - Creating healthy jams infused with superfoods like blueberries and rosemary provides a nutritious and flavorful alternative to traditional spreads.
3. Alternative Sweeteners - Experimenting with natural sweeteners like honey or maple syrup in jams can cater to consumers seeking healthier and more organic options.
Industry Implications
1. Food and Beverage - The food and beverage industry can capitalize on the rising demand for healthy and innovative jam products.
2. Health and Wellness - The health and wellness industry can embrace the trend of superfood-infused jams to cater to health-conscious consumers.
3. Organic Farming - The organic farming industry can explore producing organic blueberries and other superfood ingredients for the creation of superfood-infused jams.
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