These Healthy Vegetable Chips Feature a Delicious Cheese Coating
Katherine Pendrill — August 5, 2015 — Lifestyle
References: minimalistbaker
The 'Minimalist Baker' blog recently whipped up a recipe for a batch of healthy vegetable chips that come with a delicious cheese coating. The recipe is gluten-free and vegan-friendly, making it the perfect snack for movie nights, game nights or any kind of get together with friends.
To make the cheesy kale chips, you will need chopped kale leaves, olive oil, raw cashews, sunflower seeds, nutritional yeast, garlic powder and a pinch of salt and pepper. Begin by drizzling the kale leaves with olive oil and then gently massaging them with your hands. Next, add the cashews, nutritional yeast, garlic powder, salt and pepper to a food processor and pulse. Add the resulting spice mixture to the kale leaves and toss with your hands. You will then need to bake the kale leaves in the oven until they are crispy and golden brown. In just 10 minutes, you should have a delicious batch of healthy vegetable chips.
To make the cheesy kale chips, you will need chopped kale leaves, olive oil, raw cashews, sunflower seeds, nutritional yeast, garlic powder and a pinch of salt and pepper. Begin by drizzling the kale leaves with olive oil and then gently massaging them with your hands. Next, add the cashews, nutritional yeast, garlic powder, salt and pepper to a food processor and pulse. Add the resulting spice mixture to the kale leaves and toss with your hands. You will then need to bake the kale leaves in the oven until they are crispy and golden brown. In just 10 minutes, you should have a delicious batch of healthy vegetable chips.
Trend Themes
1. Healthy Snacking - Making snack foods that are both healthy and delicious is a growing trend.
2. Gluten-free Alternatives - The demand for gluten-free snack foods is driving innovation in this sector.
3. Vegan-friendly Options - As more consumers adopt a vegan lifestyle, there is a growing need for vegan snacks that are not only healthy but taste great.
Industry Implications
1. Food and Beverage - The food and beverage industry is constantly seeking new and innovative ways to meet the demand for healthier snack options.
2. Health and Wellness - The health and wellness industry is experiencing rapid growth, with consumers becoming increasingly interested in healthy lifestyle choices.
3. Plant-based Industry - As more consumers shift towards plant-based diets, there is a growing market for delicious vegan snacks made with healthy plant-based ingredients.
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