The COVID-19 pandemic has lead many consumers feeling anxious or stressed to doomscroll on their smartphone in search of information that often skews negative to the detriment of their mental health. This is something the latest publication from Paul Greenberg titled 'Goodbye Phone, Hello World' aims to cover in a manner that will support users as they seek out ways to disconnect and better support their mental health. The book offers 60 different exercises for users to try out that will help them to boost happiness, find inner peace and, most importantly, break the addiction to endlessly scrolling on their smartphone.
'Goodbye Phone, Hello World' unpacks the subtleties of everyday technology use and could help aimless users feeling lost to reconnect with themselves in a meaningful way.
Tech Disconnection Publications
'Goodbye Phone, Hello World' by Paul Greenberg Offers Healthy Tips
Trend Themes
1. Digital Detox - An opportunity to create products or services that help consumers unplug from technology and reduce screen time.
2. Mindfulness Tech - An opportunity to create technology that promotes mindfulness, meditation, and overall mental wellness.
3. Health-tech Reading Materials - An opportunity to create books, articles, or publications that focus on tech detox, healthy tech habits, and digital wellness.
Industry Implications
1. Publishing - Opportunities exist to publish books, magazines, and online articles that promote healthy habits around technology use.
2. Wellness - Opportunities exist to create tech-centric wellness products, retreats, or services.
3. Tech Solutions - Opportunities exist to create software, apps, or devices that help monitor or limit screen time or promote mindfulness.