This Recipe Provides a Healthy Way to Enjoy a Classic Mexican Dish
Katherine Pendrill — November 2, 2015 — Lifestyle
References: ohsheglows
The 'Oh She Glows' blog recently put together a recipe for making vegan burrito bowls. Although burritos are a tasty Mexican dish, the tortilla that holds the ingredients together does not offer a lot of nutritional value. This recipe offers a healthy way to enjoy a burrito without the tortilla.
The vegan-friendly recipe provides instructions for making deconstructed burritos. The recipe involves making a spicy black bean base and then adding vegetables such as green onions and sliced grape tomatoes. The black bean mixture is served over long-grain rice and then topped with an avocado-lime sauce. Instead of using tortillas, this recipe involves adding all of the traditional burrito ingredients to a bowl. The result is a meat-free dish that offers a healthier take on the traditional burrito recipe.
The vegan burrito bowls are perfect for those who are looking for a healthier way to enjoy classic Mexican dishes.
The vegan-friendly recipe provides instructions for making deconstructed burritos. The recipe involves making a spicy black bean base and then adding vegetables such as green onions and sliced grape tomatoes. The black bean mixture is served over long-grain rice and then topped with an avocado-lime sauce. Instead of using tortillas, this recipe involves adding all of the traditional burrito ingredients to a bowl. The result is a meat-free dish that offers a healthier take on the traditional burrito recipe.
The vegan burrito bowls are perfect for those who are looking for a healthier way to enjoy classic Mexican dishes.
Trend Themes
1. Deconstructed Meals - Healthy recipes that offer a twist on traditional meals by deconstructing their classic components, encouraging consumption of healthy ingredients in a convenient and filling way.
2. Vegan Convenience Meals - Quick and simple plant-based recipes that allow consumers to enjoy classic dishes without compromising their health or the wellbeing of animals.
3. Healthy Carb Substitutes - Nutritious substitutes for classic sources of carbs like tortillas and bread, providing healthier alternatives for people who want to reduce their carb intake or add more nutrients to their diets.
Industry Implications
1. Meal Kit Delivery Services - Opportunity to introduce convenient and healthy recipes that cater to specific dietary needs, offering deconstructed meals and vegan convenience meals that appeal to health-conscious consumers.
2. Health Food Restaurants and Cafes - Incorporating deconstructed meals and vegan convenience meals into menus, in addition to offering healthy carb substitutes as options for carb-conscious diners.
3. Health and Wellness Brands - Partnering with food bloggers and influencers to showcase and promote healthy recipes that feature deconstructed meals, vegan convenience meals, and healthy carb substitutes, to reach new audiences seeking healthy lifestyle choices.
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