This Sausage and Kale Strata Recipe Incorporates Waffles
Alyson Wyers — September 15, 2015 — Lifestyle
References: tasty-yummies
This strata recipe is perfect for people on a gluten-free or dairy-free diet. From Beth at the blog Tasty Yummies, the Sausage and Kale Waffle Strata makes a hearty breakfast sure to get your morning off on the right foot. This is also a great choice if you need to serve breakfast to other people, such as visiting relatives.
You can make your own waffle alternatives if people have dietary restrictions, or use the store-bought Ancient Grain Waffles from Van's. The layered casserole ("savory bread pudding meets a frittata") substitutes gluten-free waffles for the traditional bread. The strata recipe calls for eggs, milk, kale, ground sausage and cheese. If you are vegetarian, you can easily remove the meat component or use a veggie option. The cheese is optional and non-dairy milk can easily be incorporated as well.
You can make your own waffle alternatives if people have dietary restrictions, or use the store-bought Ancient Grain Waffles from Van's. The layered casserole ("savory bread pudding meets a frittata") substitutes gluten-free waffles for the traditional bread. The strata recipe calls for eggs, milk, kale, ground sausage and cheese. If you are vegetarian, you can easily remove the meat component or use a veggie option. The cheese is optional and non-dairy milk can easily be incorporated as well.
Trend Themes
1. Gluten-free Alternatives - Creating gluten-free alternatives for traditional recipes provides opportunities for innovative and disruptive products in the food industry.
2. Dairy-free Options - Developing dairy-free options for breakfast casseroles presents a chance for disruptive innovation in the dairy and plant-based industries.
3. Vegetarian Variations - Introducing vegetarian alternatives and plant-based proteins in breakfast casseroles opens up opportunities for disruptive innovation in the vegetarian and meat substitute sectors.
Industry Implications
1. Food Industry - The food industry can explore the development of gluten-free and dairy-free breakfast casserole options to cater to the growing demand for alternative dietary needs.
2. Dairy Industry - The dairy industry can seize the chance to create dairy-free milk alternatives that can be incorporated into breakfast casseroles.
3. Plant-based Industry - The plant-based industry can innovate with new plant-based protein options for vegetarian breakfast casseroles and expand their market reach.
1.3
Score
Popularity
Activity
Freshness
