This Healthy Vegetarian Meal is Served Inside a Spaghetti Squash
References: loveandlemons & loveandlemons
Vegetarians looking for creative meal ideas need to look no further than this stuffed spaghetti squash meal serving delicious Mexican-inspired cuisine inside the squash's flesh. This is a great way to use parts of the produce you'd otherwise throwout as presentational pieces.
The dish begins with a veggie filling made from black beans, spicy pablano pepers, corn, pepitas, avocado and lime tossed together with seasoning. The mixture is then combined and placed inside a cooked spaghetti squash that has had the inner string-like strains loosened with a fork. The veggies are filled inside the squash that acts as the bowl and with a homemade dairy-free cashew crema.
Not only is this dish incredibly nutritious, it reduces dirty dishes by using the spaghetti squash as the bowl.
The dish begins with a veggie filling made from black beans, spicy pablano pepers, corn, pepitas, avocado and lime tossed together with seasoning. The mixture is then combined and placed inside a cooked spaghetti squash that has had the inner string-like strains loosened with a fork. The veggies are filled inside the squash that acts as the bowl and with a homemade dairy-free cashew crema.
Not only is this dish incredibly nutritious, it reduces dirty dishes by using the spaghetti squash as the bowl.
Trend Themes
1. Vegetarian Meal Ideas - Opportunity for innovative, flavorful vegetarian meal options utilizing unique ingredients and presentation styles.
2. Reducing Food Waste - Opportunity for creative culinary solutions that utilize all parts of produce, reducing waste and promoting sustainability.
3. Dairy-free Alternatives - Opportunity for developing dairy-free options for sauces, creams, and toppings to cater to dietary restrictions and preferences.
Industry Implications
1. Food & Beverage - Opportunity for food and beverage companies to create and market innovative vegetarian meal options utilizing unique ingredients and presentation styles.
2. Sustainable Packaging - Opportunity for packaging companies to develop eco-friendly packaging solutions for food products that can also serve as presentation containers, reducing waste.
3. Plant-based Food Products - Opportunity for plant-based food companies to expand their product offerings by creating dairy-free alternatives for sauces, creams, and toppings.
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