'Shock Therapy' Uses a "Power Suit" and EMS to Amplify One's Workout
Laura McQuarrie — February 28, 2018 — Lifestyle
References: shocktherapy & wellandgood
'Shock Therapy' is a new boutique fitness studio in New York City that is now introducing what it calls "the most innovative way to get fit." As the name of the studio suggests, this approach includes EMS or electronic muscle stimulation.
The theory behind EMS is that electricity stimulates one's muscles, making it possible to get more from a simple action. For a Shock Therapy workout, participants don a "Power Suit" that activates hundreds of muscle groups at the same time, making it possible for people to experience the benefits of long-format workouts in just the span of about 30 minutes.
As class sizes are kept intentionally small, the instructor leading the workout can continuously check in with participants to make sure that they are being shocked at the desired level of intensity, and adjust if needed.
The theory behind EMS is that electricity stimulates one's muscles, making it possible to get more from a simple action. For a Shock Therapy workout, participants don a "Power Suit" that activates hundreds of muscle groups at the same time, making it possible for people to experience the benefits of long-format workouts in just the span of about 30 minutes.
As class sizes are kept intentionally small, the instructor leading the workout can continuously check in with participants to make sure that they are being shocked at the desired level of intensity, and adjust if needed.
Trend Themes
1. Electrical Muscle Stimulation (EMS) - Disruptive innovation opportunity: Develop new EMS devices or technologies that improve muscle activation and offer customizable workout experiences.
2. Boutique Fitness Studios - Disruptive innovation opportunity: Combine technology and immersive experiences to create unique fitness environments that attract health-conscious consumers.
3. Efficient High-intensity Workouts - Disruptive innovation opportunity: Design time-efficient workout programs that utilize technology to maximize muscle activation and provide effective fitness results.
Industry Implications
1. Fitness Equipment Manufacturing - Disruptive innovation opportunity: Develop and manufacture advanced EMS devices and Power Suits for fitness enthusiasts and professionals to enhance workout effectiveness.
2. Health and Wellness Tech - Disruptive innovation opportunity: Create innovative wearable tech solutions that combine EMS with data tracking and analysis capabilities for personalized fitness experiences.
3. Smart Gym Management - Disruptive innovation opportunity: Develop software and platforms for managing boutique fitness studios, offering features like personalized workout programs and real-time performance monitoring.
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