This Recipe for Kale and Roasted Garlic Hummus has Added Green Power
Alyson Wyers — May 13, 2015 — Lifestyle
References: tasty-yummies
This roasted garlic hummus has an unusual green hue because kale is also an ingredient. The gluten-free and vegan recipe is perfect for people who have dietary restrictions and are looking for a healthy snack.
Using fresh raw kale and roasted garlic, the simple dip is easy to put together and "is filled with layers of incredible flavors." It goes great with a variety of dippable vehicles, including rice crackers, tortilla chips and raw vegetables. The spread is also an unexpected but delicious addition to pizza, sandwiches and wraps. No one is going to judge you if you choose to just eat it with a spoon, either.
To make your own kale and roasted garlic hummus at home, you will need a bulb of fresh garlic, chickpeas, lemon juice, tahini, salt, kale, olive oil and red pepper flakes or black pepper.
Using fresh raw kale and roasted garlic, the simple dip is easy to put together and "is filled with layers of incredible flavors." It goes great with a variety of dippable vehicles, including rice crackers, tortilla chips and raw vegetables. The spread is also an unexpected but delicious addition to pizza, sandwiches and wraps. No one is going to judge you if you choose to just eat it with a spoon, either.
To make your own kale and roasted garlic hummus at home, you will need a bulb of fresh garlic, chickpeas, lemon juice, tahini, salt, kale, olive oil and red pepper flakes or black pepper.
Trend Themes
1. Gluten-free Snacks - Opportunity to create innovative and flavorful gluten-free snack options, such as kale chickpea spreads.
2. Plant-based Cuisine - Growing demand for plant-based alternatives in the food industry, like kale and roasted garlic hummus.
3. Healthy Convenience Foods - Disruptive innovation opportunity to develop convenient and nutritious snacks, like kale chickpea spreads, for on-the-go consumers.
Industry Implications
1. Food and Beverage - Opportunity for food and beverage companies to expand their product offerings with gluten-free and plant-based options, such as kale chickpea spreads.
2. Health and Wellness - Innovation opportunity to create and market healthy and nutritious products, like kale and roasted garlic hummus, that cater to consumers' dietary restrictions and preferences.
3. Fast Casual Dining - Disruptive innovation opportunity for fast casual restaurants to offer innovative and flavorful plant-based options, like kale chickpea spreads, to attract health-conscious and environmentally conscious consumers.
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