This Peppermint Chocolate Fudge Recipe Calls for Healthy Hemp Hearts
Alyson Wyers — December 24, 2015 — Lifestyle
References: tasty-yummies
At first glance this peppermint chocolate fudge might not look super healthy, but it does in fact contain an added source of protein -- hemp hearts. Created by Beth from the food blog Tasty Yummies, the fudge is also formed into festive tree shapes, making them ideal for Christmas cookie season.
The dairy-free, nut-free and grain-free dessert recipe is made without corn syrup or insane amounts of sugar. To make your own peppermint chocolate fudge, you will need coconut oil, hemp hearts (such as the ones from Manitoba Harvest), raw cacao powder (or cocoa powder), raw honey or maple syrup, vanilla extract, peppermint extract and sea salt. You also have the option of adding a crushed up, naturally sweetened candy cane.
The dairy-free, nut-free and grain-free dessert recipe is made without corn syrup or insane amounts of sugar. To make your own peppermint chocolate fudge, you will need coconut oil, hemp hearts (such as the ones from Manitoba Harvest), raw cacao powder (or cocoa powder), raw honey or maple syrup, vanilla extract, peppermint extract and sea salt. You also have the option of adding a crushed up, naturally sweetened candy cane.
Trend Themes
1. Healthy Desserts - The trend of incorporating superfoods into dessert recipes is disrupting traditional dessert ingredients and presenting new opportunities for healthy dessert options.
2. Plant-based Superfoods - The trend of using plant-based superfoods, such as hemp hearts, in dessert recipes is disrupting traditional dessert ingredients and presenting new opportunities for plant-based dessert options.
3. Festive Desserts - The trend of creating festive and creative dessert shapes, such as the festive tree shapes, is disrupting traditional dessert presentation and presenting new opportunities for creative dessert designs.
Industry Implications
1. Food - The food industry can explore incorporating superfoods into traditional dessert recipes to create healthier dessert options.
2. Health and Wellness - The health and wellness industry can promote the use of superfoods in dessert recipes as a way to provide added nutritional benefits while still satisfying sweet cravings.
3. Baking and Pastry - The baking and pastry industry can explore creative dessert shapes and designs to enhance traditional dessert presentation.
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