Journalise Journals Provide Guided Mental Health Exercises
Michael Hemsworth — January 12, 2023 — Lifestyle
References: kickstarter & thegadgetflow
Journalise journals are a structured take on the self-care activity focused on helping a person to enjoy better mental health on a daily basis in a simple yet effective way. The journals are outfitted with a structured framework to capture information related to thoughts, ideas and needs, which is great for making it through periods of feeling anxious, stressed or overwhelmed. The collection of journals offer ample prompts for a person to respond to rather than simply offering them a blank page, which can offer an even more daunting feeling.
The Journalise journals is focused on helping to build journaling habits that will help in the short-term, but also remain in the person's life forever for a better understand of emotions, needs and goals.
The Journalise journals is focused on helping to build journaling habits that will help in the short-term, but also remain in the person's life forever for a better understand of emotions, needs and goals.
Trend Themes
1. Structured Self-care Journals - Creating structured self-care journals that offer ample prompts for a person to respond to rather than simply offering them a blank page can help people better understand their emotions, needs and goals.
2. Mental Health Journal Apps - Developing mental health journal apps that utilize guided exercises to help build self-care habits could be an innovative way to reach a wider audience.
3. Artificial Intelligence-assisted Journals - Developing artificial intelligence-assisted journals that personalize guided exercises to the user's emotional and mental health needs could revolutionize the self-care industry.
Industry Implications
1. Wellness Industry - Creating structured self-care journals can be a disruptive innovation opportunity for the wellness industry to offer new and innovative ways for people to engage in self-care practices.
2. Mental Health Industry - Developing mental health journal apps can be a disruptive innovation opportunity for the mental health industry to provide people with accessible, affordable, and effective mental health support.
3. Journal Industry - Developing artificial intelligence-assisted journals can be a disruptive innovation opportunity for the journal industry to incorporate innovative technologies and create a more personalized experience for customers.
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