Kristen Hedge's Meditation Card Deck Teaches You How to Meditate
Alyson Wyers — May 21, 2014 — Lifestyle
References: kristenhedges
Want to learn how to meditate? These beautiful hand drawn meditation cards by Kristen Hedges are a fun way to start. Individually illustrated by the holistic health coach, meditation teacher and blogger, the Little Moments Meditation Cards come in the form of a 50 card deck.
The small cards fit comfortably in the palm of your hand, in your purse or pocket. The water color-decorated cards allow for a quick, any time anywhere meditation. They are also great for learning how to meditate if you are just beginning, or for de-stressing.
To use, simply shuffle the deck, pick a card and complete the meditation written out on the reverse side. Whether you only have time for one, or want to spend a while being mindful, these cards are perfect any time.
The small cards fit comfortably in the palm of your hand, in your purse or pocket. The water color-decorated cards allow for a quick, any time anywhere meditation. They are also great for learning how to meditate if you are just beginning, or for de-stressing.
To use, simply shuffle the deck, pick a card and complete the meditation written out on the reverse side. Whether you only have time for one, or want to spend a while being mindful, these cards are perfect any time.
Trend Themes
1. Handmade Meditation Cards Gaining Popularity - The trend of handmade meditation cards is becoming increasingly popular, offering a unique and personalized way to promote mindfulness and relaxation.
2. Meditation Becoming More Accessible - The trend of using small, portable meditation tools, such as these handmade cards, is making meditation more accessible and convenient for people on-the-go.
3. Innovative Meditation Aids - The trend of using creative and visually appealing tools, like these watercolor meditation cards, to aid in meditation practices is a promising area for disruptive innovation.
Industry Implications
1. Wellness - These handmade meditation cards cater to the wellness industry, providing a more personal and customizable approach to mindfulness practices.
2. Retail - There is potential for these handmade meditation cards to become a popular retail item, especially in the growing market for holistic health products.
3. Education - These portable meditation cards could be incorporated as a tool in educational settings, teaching students the importance of mindfulness and relaxation techniques.
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