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Healthy Fruit Sushi

Clean the Sky - Positive Eco Trends & Breakthroughs

This Japanese Themed Recipe Combines Tasty Fruit Combos with Shredded Coconut

— September 10, 2015 — Lifestyle
Traditionally, sushi consists of rice, seaweed, vegetables and raw fish, but this fruit sushi is a slightly sweeter take on the Japanese cuisine. Created by Monica at the Free People blog, the recipe combines various fruits and sushi in one yummy dish. There is also a lot of room for experimentation and different fruit combinations.

You will definitely need rice spring roll wrappers, plus unsweetened shredded coconut instead of rice. Monica used fruit including strawberries, mango, peaches, grapes and apples in the fruit sushi, but you can change this up to include your favorites. Instead of a sweet and sour or spicy dipping sauce, you can make a more complimentary version with pomegranate juice, freshly squeezed lime juice and freshly squeezed orange juice.
Trend Themes
1. Fruit-based Recipes - There is potential to create unique and innovative fruit-based recipes that draw inspiration from traditional dishes and flavors, just like this fruit sushi recipe.
2. Alternative Food Presentation - Alternatives to traditional food presentation, such as using rice wrappers and shredded coconut instead of rice, offers an opportunity for the creation of unique and aesthetically pleasing dishes.
3. Customizable Recipes - The popularity of this fruit sushi recipe highlights a trend towards customizable recipes that can be easily adapted to include different fruit combinations or ingredient substitutes.
Industry Implications
1. Food and Beverage - In the food and beverage industry, there is an opportunity to explore creative and healthy fruit-based dishes that align with consumer demand for healthier and more unique cuisine.
2. Culinary Arts - Culinary arts professionals can experiment with alternative ingredients and methods of food preparation to create new and innovative dishes that appeal to diverse tastes.
3. Health and Wellness - With the growing trend towards healthier food options, there is an opportunity for the health and wellness industry to explore and promote fruit-based dishes that offer alternative nutritional benefits.
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