Zen Harmony Diving Takes Yoga and Meditation Underwater
Laura McQuarrie — January 19, 2016 — Lifestyle
References: zenharmonydiving & dailymail
Those who practice yoga and meditation often have the ability to find themselves at peace anywhere in the world—Zen Harmony Diving is out to prove this with a unique sort of diving class that takes yogis underwater.
The concept is described as a combination of yoga, Ayurveda and scuba diving. Before going into the water, participants are given an assessment with areas to focus on and are instructed on meditative breathing techniques. Divers are taken 12 meters deep underwater and engaged with Zentsu, which is known as a water-based relaxation method that reminds of "the first nine months of life in the womb."
Australia's Zen Harmony Diving provides soothing remedy to the stresses of daily life. Beyond the benefits for the mind and body, the program also puts a focus on supporting the conservation of marine life through rehabilitation and protection initiatives.
The concept is described as a combination of yoga, Ayurveda and scuba diving. Before going into the water, participants are given an assessment with areas to focus on and are instructed on meditative breathing techniques. Divers are taken 12 meters deep underwater and engaged with Zentsu, which is known as a water-based relaxation method that reminds of "the first nine months of life in the womb."
Australia's Zen Harmony Diving provides soothing remedy to the stresses of daily life. Beyond the benefits for the mind and body, the program also puts a focus on supporting the conservation of marine life through rehabilitation and protection initiatives.
Trend Themes
1. Yogic Diving Classes - Disruptive innovation opportunity: Combining yoga and meditation with scuba diving creates a unique and immersive experience for wellness enthusiasts.
2. Water-based Relaxation - Disruptive innovation opportunity: Developing new methods and techniques for underwater relaxation can provide novel wellness experiences.
3. Marine Life Conservation - Disruptive innovation opportunity: Creating innovative approaches to support marine life conservation through programs and initiatives.
Industry Implications
1. Wellness - Disruptive innovation opportunity: Integrating wellness practices into unconventional settings, such as underwater environments, expands the reach of the industry.
2. Recreation - Disruptive innovation opportunity: Offering unique recreation activities that combine multiple disciplines, like yoga, meditation, and diving, attracts a wider audience.
3. Environmental Conservation - Disruptive innovation opportunity: Utilizing immersive experiences, like yogic diving, to raise awareness and support for marine life conservation efforts.
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