This Decadent Dessert-Like Chia Pudding Recipe Makes a Yummy Breakfast
Alyson Wyers — August 22, 2015 — Lifestyle
References: willfrolicforfood
This chia pudding recipe has a seasonal twist as it incorporates an in-season sour cherry flavor. For added health benefits, the dish is also served with a side of dark chocolate super seed crisps. Created by blogger and photographer Renee Shuman from Will Frolic For Food, the sour cherry chia pudding can be enjoyed as a decadent yet healthy breakfast, a dessert or a snack whenever.
Full of protein and omega 3 fatty acids, the chia pudding recipe calls for ingredients such as chia seeds, almond or coconut milk, sour cherries, honey (or agave if you subscribe to a vegan diet), vanilla extract, room temperature coconut oil and lemon zest. The chocolate super seed crisps can also be substituted for cacao nibs.
Full of protein and omega 3 fatty acids, the chia pudding recipe calls for ingredients such as chia seeds, almond or coconut milk, sour cherries, honey (or agave if you subscribe to a vegan diet), vanilla extract, room temperature coconut oil and lemon zest. The chocolate super seed crisps can also be substituted for cacao nibs.
Trend Themes
1. Seasonal Flavor in Healthy Breakfasts - Opportunities to create other healthy recipes that incorporate seasonal flavors, similar to this sour cherry chia pudding.
2. Functional Foods for Dessert-like Snacks - Opportunities to create more functional food snacks that mimic dessert flavors like dark chocolate super seed crisps.
3. Plant-based Substitutes in High-protein Recipes - Opportunities to create more high protein, chia seed-based recipes that use plant-based substitutes like almond or coconut milk instead of dairy milk.
Industry Implications
1. Food and Beverage - Innovation opportunities for creating new healthy recipes that incorporate seasonal flavors and functional food snacks, using plant-based substitutes and focused on functional health benefits.
2. Health and Wellness - Innovation opportunities for using chia seeds and similar functional foods to create healthy snacks and breakfasts that provide omega 3 fatty acids and other health benefits.
3. Agriculture - Opportunities for growing sour cherries and other seasonal fruits as the popularity of seasonal ingredients in healthy foods grows.
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