The Chart on Protecting Your Back at Work Lists Back Pain Exercises
Alyson Wyers — January 15, 2015 — Lifestyle
References: visual.ly & designtaxi
Thousands of people suffer from spine-related pain on a daily basis and are looking for relief in the form of back pain exercises or other pain management tools. From Furniture@work, Put Your Back Into It is an infographic that looks at back pain management in the realm of aches and pains at the office. Sitting at desks in front of computers for extended periods of time clearly can have averse effects on your physical health.
The chart lists back pain exercises as well as pain killers, manual therapy, stretching, hot and cold packs and moderate activity as treatments. It even lists stretches you can do at your place of work to avoid strain and improve posture.
The chart lists back pain exercises as well as pain killers, manual therapy, stretching, hot and cold packs and moderate activity as treatments. It even lists stretches you can do at your place of work to avoid strain and improve posture.
Trend Themes
1. Posture Correction - Opportunity for developing innovative tools or technologies aimed at correcting posture and reducing back pain in the workplace.
2. Workplace Ergonomics - Opportunity for creating ergonomic solutions and products for office settings to promote proper posture and reduce the risk of back pain.
3. Digital Health Solutions - Opportunity for developing digital health platforms or apps that provide personalized back pain exercises and pain management tools for office workers.
Industry Implications
1. Office Furniture and Equipment - Opportunity for creating ergonomic office furniture and equipment that supports proper posture and reduces the risk of back pain.
2. Health and Wellness - Opportunity for providing pain management solutions, back pain exercises, and ergonomic products for individuals suffering from spine-related pain.
3. Digital Health Technology - Opportunity for developing digital health platforms, apps, and wearable devices that focus on back pain management and improving workplace posture.
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