The Shleep app made its debut at CES 2018, introducing science-backed ways to help consumers get themselves a better quality of rest at night.
Although there have been many sleep apps, gadgets and systems launched over the past few years, Shleep sets itself apart by providing a smart interface, a science-based personal sleep coach that is ever-available and five minutes of coaching every day. The app takes a personalized approach to helping one improve their sleep habits and after a few simple questions are answered, a customized program is delivered.
Since improving one's sleep routine will likely involve making subtle changes to other parts of one's lifestyle, the app helps users to understand some of the behaviors they may be participating in that leads to a disturbed sleep—or potentially in the long run, the increased risk of disease.
Sleep-Coaching Apps
The 'Shleep' App Works as a Science-Backed Personal Sleep Aid
Trend Themes
1. Personalized Sleep Coaching - Shleep provides personalized coaching to help consumers get better rest, indicating an opportunity for personalized coaching services in other areas of health and wellness.
2. Science-based Sleep Aid - Shleep's science-based approach highlights a need for more technology that leverages research to address personal health issues.
3. Smart Sleep Interfaces - Shleep's intelligent platform shows a demand for technology that integrates with other parts of a user's life, indicating potential for smart interfaces in other health and wellness industries.
Industry Implications
1. Health and Wellness Coaching - Shleep's success in personalized coaching could disrupt the traditional health and wellness coaching industry.
2. Sleep and Lifestyle Technology - The advancements made by Shleep could lead to further innovation in the sleep technology and lifestyle tech sectors.
3. Personalized Health Technology - Shleep's personalized approach to sleep highlights the need for more personalized health technology, which could disrupt the current one-size-fits-all model.