Wedding Day Workouts to Get Rid of Big Day Jitters
Alex Scott — January 13, 2010 — Lifestyle
References: darkroastedblend
I can only imagine the array of emotions one feels on their wedding day and I can’t think of any better way to alleviate those stresses than to participate in some wedding day workouts. Whether you feel like strengthening those calf muscles by hoisting your fiancee up by your legs, practicing some round house kicks with your lover to get all loosened up, or simply firing off some rounds of a semi automatic with your significant other, these wedding day workouts are guaranteed that neither of you will be running from the alter when the time comes to say “I do”, because you’ll be too damn tired.
Trend Themes
1. Wedding Day Workouts - Disruptive innovation opportunity: Developing specialized workout programs specifically designed for brides and grooms to alleviate pre-wedding stress and improve fitness.
2. Partner-led Exercises - Disruptive innovation opportunity: Creating unique fitness routines that involve partners, such as martial arts or acrobatics, to enhance physical coordination and build stronger relationships.
3. Alternative Stress Relief - Disruptive innovation opportunity: Introducing unconventional methods like target shooting or other stress-relieving activities to help couples release tension and anxiety before their big day.
Industry Implications
1. Fitness Services - Disruptive innovation opportunity: Expanding fitness offerings to include specialized wedding workout programs and partner-led exercise classes.
2. Wedding Planning - Disruptive innovation opportunity: Partnering with fitness experts to offer wedding packages that incorporate pre-wedding workout sessions for couples.
3. Recreational Activities - Disruptive innovation opportunity: Collaborating with event planners to include alternative stress relief activities, such as target shooting or archery, as part of wedding festivities.
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