The Cassava Flour Waffles are Perfect for Those on Autoimmune Protocol
Alyson Wyers — July 21, 2015 — Lifestyle
References: tasty-yummies
This waffle recipe was created for those on severe elimination diets like Autoimmune Protocol. Made by food blogger Beth from Tasty Yummies, the alternative waffles are not just AIP friendly, but gluten-free, grain-free, vegan, paleo-friendly and are also free of nuts and seeds. So if you have food allergies or extreme limitations when it comes to your diet, this waffle recipe might just be a God-send.
The waffles are made with cassava flour as well as apple cider vinegar, arrowroot starch, baking soda, full fat organic coconut milk, coconut or avocado oil, maple syrup or honey, sea salt and vanilla extract that is free of any alcohol content. You'll also need a waffle iron if you want to recreate this waffle recipe at home.
The waffles are made with cassava flour as well as apple cider vinegar, arrowroot starch, baking soda, full fat organic coconut milk, coconut or avocado oil, maple syrup or honey, sea salt and vanilla extract that is free of any alcohol content. You'll also need a waffle iron if you want to recreate this waffle recipe at home.
Trend Themes
1. Elimination Diet Recipes - Creating recipes for those on severe elimination diets, such as the Autoimmune Protocol, that are also gluten-free, grain-free, vegan, and allergen-free offers an opportunity to innovate in a niche market.
2. Alternative Flour Recipes - Utilizing alternative flours, such as cassava flour, to create recipes appeals to those with food sensitivities and preferences, and presents an opportunity for companies to diversify their product offerings.
3. Non-traditional Waffle Recipes - Developing non-traditional waffle recipes using unique ingredients and dietary restrictions presents an opportunity for chefs to showcase their creativity and innovation.
Industry Implications
1. Food and Beverage - Incorporating alternative ingredients and creating recipes for specialized diets is an opportunity for food and beverage companies to tap into a growing market of health-conscious consumers with specific dietary needs.
2. Kitchen Appliances - As the demand for alternative food options grows, kitchen appliance companies can capitalize on this trend by offering appliances designed specifically for alternative flour-based recipes, such as those made with cassava flour.
3. Health and Wellness - Alternative flour-based recipes that cater to specific dietary restrictions, such as the Autoimmune Protocol, offer an opportunity for health and wellness companies to develop products that meet the unique needs of this market.
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