Komuso Design Created 'The Shift' to Decrease Stress and Anxiety
Riley von Niessen — September 16, 2020 — Lifestyle
References: komusodesign
The Shift is a new breathing tool from Komuso Design that aims to help consumers refocus on their breath. The product was designed by a psychotherapist, and takes inspiration from komusō monks in Japan, who have mastered an intensive meditative practice.
The small breathing tool is designed to be as portable and convenient to use as possible, ensuring that consumers can always have it accessible when they need it most. The Shift works by elongating the user's exhale, so that they can breath out for 8 to 10 seconds—the time it takes for the "parasympathetic nervous system to reverse the physiological symptoms of stress and anxiety." As Komuso Design explains, The Shift can help to decrease stress hormones, slow down heartbeat, decrease blood pressure, and loosen up muscles.
Image Credit: Komuso Design
The small breathing tool is designed to be as portable and convenient to use as possible, ensuring that consumers can always have it accessible when they need it most. The Shift works by elongating the user's exhale, so that they can breath out for 8 to 10 seconds—the time it takes for the "parasympathetic nervous system to reverse the physiological symptoms of stress and anxiety." As Komuso Design explains, The Shift can help to decrease stress hormones, slow down heartbeat, decrease blood pressure, and loosen up muscles.
Image Credit: Komuso Design
Trend Themes
1. Breathing Tools - The creation of portable and convenient breathing tools opens up opportunities for stress relief and anxiety management.
2. Meditative Practice - Taking inspiration from intensive meditative practices, innovative tools like The Shift can provide users with effective techniques to calm their mind and body.
3. Stress Management - The development of breathing tools like The Shift offers new solutions for reducing stress hormones, slowing down heartbeat, decreasing blood pressure, and loosening up muscles.
Industry Implications
1. Wellness and Mindfulness - The wellness and mindfulness industry can leverage breathing tools like The Shift to enhance the effectiveness of stress relief and anxiety management techniques.
2. Healthcare and Therapy - The healthcare and therapy industry can incorporate breathing tools inspired by meditative practices, such as The Shift, to provide patients with additional means of relaxation and stress reduction.
3. Consumer Electronics - Consumer electronics companies have the opportunity to create innovative and portable breathing tools, like The Shift, that can be easily integrated into everyday life for stress management purposes.
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