This Teff Porridge Recipe is a Delicious Alternative to Oatmeal
Katherine Pendrill — January 19, 2016 — Lifestyle
The 'Food52' blog recently published a simple recipe for making teff porridge. While oatmeal is a classic morning staple, there are other ways to enjoy a hot breakfast. This tasty porridge provide a sweet and nutritious alternative for those who have grown tired of eating oats.
The base of the porridge is an Ethiopian grain called teff, which has a texture similar to that of polenta when cooked. Similar to oatmeal, the grain can be dressed up to give it more flavor and to add extra nutrients. This particular recipe involves toasting the grain in butter before cooking to bring out the natural nutty taste. The cooked teff is then topped with pecans, dates and a splash of cream. Honey can also be added to give the teff porridge a bit of sweetness.
The base of the porridge is an Ethiopian grain called teff, which has a texture similar to that of polenta when cooked. Similar to oatmeal, the grain can be dressed up to give it more flavor and to add extra nutrients. This particular recipe involves toasting the grain in butter before cooking to bring out the natural nutty taste. The cooked teff is then topped with pecans, dates and a splash of cream. Honey can also be added to give the teff porridge a bit of sweetness.
Trend Themes
1. Alternative Breakfast Options - Explore new and delicious alternatives to traditional breakfast staples like oatmeal, such as teff porridge.
2. Ethiopian Ingredients - Discover the rich and diverse flavors of Ethiopian cuisine by incorporating ingredients like teff into your meals.
3. Healthy and Nutritious Grains - Embrace the nutritional benefits of grains like teff, which are packed with nutrients and can be used as a base for a variety of dishes.
Industry Implications
1. Food and Beverage - Food companies can develop and market alternative breakfast products using ingredients like teff and targeting health-conscious consumers.
2. Ethnic and Specialty Foods - Incorporate traditional Ethiopian ingredients like teff into specialty food products to attract consumers looking for unique and diverse culinary experiences.
3. Health and Wellness - Health and wellness companies can promote the nutritional benefits of grains like teff as part of a balanced and healthy diet.
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