Sleepfulness by Mindfulness Everywhere Helps People Attain Peaceful Rest
Meghan Young — March 3, 2016 — Tech
References: sleepfulnessapp & techcrunch
Sleep can easily escape the modern household in which daily chores, responsibilities and work can pile up so high it leaves the mind racing well after it is exhausted. Yet there is a new smartphone app that hopes to calm those inner thoughts in order to promote a healthier sleep cycle: Sleepfulness. It uses common and not-so-common techniques to help people achieve a zen state of mind that leads to a deep quality slumber.
Sleepfulness was created by Mindfulness Everywhere. Available for both Andriod and iOS, the initial download is free and comes with 10 tracks. But additional packs including "relieving stress," softening anxiety" and "working with pain" come at a small cost each. Through Sleepfulness, people will be able to enjoy better and brighter wakefulness.
Sleepfulness was created by Mindfulness Everywhere. Available for both Andriod and iOS, the initial download is free and comes with 10 tracks. But additional packs including "relieving stress," softening anxiety" and "working with pain" come at a small cost each. Through Sleepfulness, people will be able to enjoy better and brighter wakefulness.
Trend Themes
1. Mindful Sleep Apps - A trend of smartphone apps that use unique and common techniques to promote a peaceful sleep cycle.
2. Personalized Wellness Tracking Apps - A trend of apps that provide highly personalized wellness tracking.
3. Mental Health Apps - A trend of apps that encourage mental wellness.
Industry Implications
1. Technology - The technology industry can continue to develop engaging sleep apps with new techniques on mindfulness.
2. Wellness - Wellness industry can utilize personalization techniques to create more effective sleep apps.
3. Mental Health - The mental health industry can create and promote apps that tackle mental wellness.
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