The 'Dawn Health' App Addresses Sleep Problems Using Sleep Therapy
Michael Hemsworth — March 23, 2022 — Lifestyle
References: dawn.health & betalist
The 'Dawn Health' app is a digital tool for those who suffer from insomnia that will provide them with a therapy-focused way to help combat against their nightly inability to get proper rest. The app makes use of cognitive behavior therapy (CBT) that is done with a sleep coach to help the user change their thoughts, perceptions and behaviors when it comes to sleep. Users can enjoy impressive insights thanks to integration with a wide range of commercially available wearables and sleep tracking devices.
The 'Dawn Health' app is focused on personalization and will create a program with the specific needs of the user in mind to help them tackle the root causes of their insomnia.
The 'Dawn Health' app is focused on personalization and will create a program with the specific needs of the user in mind to help them tackle the root causes of their insomnia.
Trend Themes
1. Cbt-focused Sleep Therapy - The integration of cognitive behavior therapy with sleep therapy provides a potential disruptive opportunity in the mental healthcare industry.
2. Sleep Wearable Integration - The integration of wearable technologies with sleep therapy provides a potential disruptive opportunity in the healthcare industry.
3. Personalized Sleep Treatment Programs - The development of personalized sleep programs using cognitive behavior therapy provides a potential disruptive opportunity in the health and wellness industry.
Industry Implications
1. Healthcare - The Dawn Health app disrupts the healthcare industry by providing a personalized CBT-focused sleep program.
2. Mental Health - The CBT-focused sleep therapy provided in the Dawn Health app provides a potential disruptive opportunity in the mental healthcare industry.
3. Wearable Technology - The integration of wearable technology with sleep therapy provides a potential disruptive opportunity in the wearable technology industry.
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