This Quinoa Burger Patty is Tasty and Good for You
Sarah St.Jules — September 3, 2013 — Lifestyle
References: eat-yourself-skinny
Even though some vegetarian food has a bad rap, this quinoa burger patty will have you thinking, "who needs meat?".
Quinoa has become incredibly popular over the last few years. It is a superfood, and it is the largest source of protein outside the animal kingdom. That means that you can eat this burger and feel full later.
The brains behind this recipe is Kelly, from Eat Yourself Skinny. She has combined quinoa with other tasty ingredients in order to make sure you'll enjoy this meal. She has included jalapenos for heat, peppers and rolled oats. What's most interesting about this burger is that she doesn't use a binder like bread crumbs, the egg and starch in the black beans helps to hold it all together.
This quinoa burger patty is the perfect way to eat meat-free without becoming hungry again in an hour.
Quinoa has become incredibly popular over the last few years. It is a superfood, and it is the largest source of protein outside the animal kingdom. That means that you can eat this burger and feel full later.
The brains behind this recipe is Kelly, from Eat Yourself Skinny. She has combined quinoa with other tasty ingredients in order to make sure you'll enjoy this meal. She has included jalapenos for heat, peppers and rolled oats. What's most interesting about this burger is that she doesn't use a binder like bread crumbs, the egg and starch in the black beans helps to hold it all together.
This quinoa burger patty is the perfect way to eat meat-free without becoming hungry again in an hour.
Trend Themes
1. Quinoa-based Foods - Creating more innovative and tasty dishes using quinoa as a main ingredient provides opportunities for the plant-based food industry to meet the growing demand for healthy and sustainable options.
2. Protein Alternatives - Developing innovative plant-based protein alternatives, like quinoa burgers, presents disruptive innovation opportunities for the food industry to cater to the increasing number of flexitarians and health-conscious consumers.
3. Creative Veggie Patties - Exploring new combinations of ingredients and flavors to make veggie patties more appealing and delicious opens up disruptive innovation opportunities for the vegetarian food market.
Industry Implications
1. Plant-based Food Industry - The plant-based food industry can leverage the popularity of quinoa and create a range of quinoa-based products, including burgers, to cater to the growing demand for healthier and more sustainable food options.
2. Food Innovation Industry - The food innovation industry can focus on developing new plant-based protein alternatives, like quinoa burgers, to disrupt the traditional meat industry and provide more sustainable and ethical food choices.
3. Vegetarian Food Market - The vegetarian food market has the opportunity to differentiate itself by offering creative and flavorful veggie patties, like quinoa burger patties, that appeal to a wider audience and attract more consumers to meat-free options.
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