This Vegan and Gluten-Free Pumpkin Cheesecake Recipe is Tasty for Everyone
Alyson Wyers — October 23, 2015 — Lifestyle
References: blog.freepeople
This delicious pumpkin cheesecake recipe is perfect for people who have dietary restrictions or food allergies. From Julie at the Free People blog, the dessert is gluten-free, vegan and raw. This means no baking is required and you don't need to worry about any animal by-products or gluten-related digestive distress.
The crust contains fresh dates, unsweetened shredded coconuts, raw nuts (almonds, pecans and walnuts will all work well), coconut oil, vanilla extract, Himalayan salt and a mixture of ground cloves, cinnamon and ginger. The filling consists of raw cashews, plain pumpkin puree, maple syrup (or brown rice syrup), coconut oil, vanilla, ground cinnamon, ground ginger, lemon zest, cloves and Himalayan salt. You can also add gluten-free ginger snaps and full fat coconut milk.
The crust contains fresh dates, unsweetened shredded coconuts, raw nuts (almonds, pecans and walnuts will all work well), coconut oil, vanilla extract, Himalayan salt and a mixture of ground cloves, cinnamon and ginger. The filling consists of raw cashews, plain pumpkin puree, maple syrup (or brown rice syrup), coconut oil, vanilla, ground cinnamon, ground ginger, lemon zest, cloves and Himalayan salt. You can also add gluten-free ginger snaps and full fat coconut milk.
Trend Themes
1. Vegan Desserts - Opportunity to create more vegan dessert recipes using alternative ingredients and flavors.
2. Gluten-free Baking - Opportunity to develop more gluten-free baking recipes that are delicious and accessible to those with dietary restrictions.
3. Raw Food Movement - Opportunity to explore and create more raw food recipes that are both healthy and flavorful.
Industry Implications
1. Food & Beverage - Opportunity for food and beverage companies to expand their product offerings with more vegan and gluten-free options.
2. Health & Wellness - Opportunity for health and wellness brands to promote and provide resources for those with dietary restrictions and food allergies.
3. Recipe Development - Opportunity for recipe developers to create innovative and delicious recipes for individuals with dietary restrictions and specific food preferences.
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