The 'Protein Orange Julius' is a Healthy Smoothie with a Simple Recipe
Colin Smith — November 13, 2023 — Lifestyle
References: basicswithbails
The Protein Orange Julius Smoothie is a refreshing and nutritious drink that has been gaining popularity on TikTok. The recipe was created by @basicswithbails, a fitness influencer who wanted to share a simple and delicious way to get more protein in her diet. The smoothie is made with almond milk, vanilla protein powder, orange juice, and ice, and it has only 200 calories and 20 grams of protein per serving.
The smoothie has a creamy texture and a sweet citrus flavor that appeals to many people. It also provides essential vitamins and minerals, such as vitamin C, calcium, and potassium. The smoothie is easy to make, requiring only a blender, and can be customized with different fruits, flavors, or toppings. Some of the popular variations include adding peanut butter, cocoa powder, or cinnamon. The smoothie has been featured on several TikTok videos, where users show off their creations and share tips and tricks for making the best Protein Orange Julius Smoothie.
Image Credit: Basics with Bails, Bailey
The smoothie has a creamy texture and a sweet citrus flavor that appeals to many people. It also provides essential vitamins and minerals, such as vitamin C, calcium, and potassium. The smoothie is easy to make, requiring only a blender, and can be customized with different fruits, flavors, or toppings. Some of the popular variations include adding peanut butter, cocoa powder, or cinnamon. The smoothie has been featured on several TikTok videos, where users show off their creations and share tips and tricks for making the best Protein Orange Julius Smoothie.
Image Credit: Basics with Bails, Bailey
Trend Themes
1. Healthy Smoothie Trend - The Protein Orange Julius Smoothie is a refreshing and nutritious drink that has been gaining popularity on TikTok.
2. Fitness Influencer Recipes - The recipe for this smoothie was created by @basicswithbails, a fitness influencer who wanted to share a simple and delicious way to get more protein in her diet.
3. Customizable Smoothie Creations - The smoothie can be customized with different fruits, flavors, or toppings, allowing for endless variations and personalization.
Industry Implications
1. Health and Fitness - This trend aligns with the growing interest in health and fitness, providing a nutritious and tasty option for those looking to incorporate more protein into their diets.
2. Social Media and Influencer Marketing - The popularity of this smoothie on TikTok highlights the influence of social media and fitness influencers in promoting healthy recipes and lifestyles.
3. Food and Beverage - As consumers seek healthier food and drink options, the Protein Orange Julius Smoothie presents an opportunity for innovation in the beverage industry with its unique combination of flavors and customizable options.
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