The Pelvic Clock Provides Excersise for Chronic Pain
Elena Rahman — April 26, 2022 — Lifestyle
References: ninelife
The Pelvic Clock is designed to strengthen the muscles in the pelvic area, including the hips, lower back, and core muscles. There is an increased awareness of the importance of pelvic health, and companies are creating new tools to help build strength and reduce chronic pain associated with the area.
NineLife developed the Pelvic Clock, which was invented by a former Olympic coach. It offers a strengthening exercise focused on improving the alignment of the sacroiliac and hip joints through the activation of deep core muscles. Users can rest their lower back and pelvic area on the clock with their legs extended in the air to feel the strengthening process begin. It also works to relieve back and hip pain by stretching tight hip flexor muscles.
Image Credit: NineLife
NineLife developed the Pelvic Clock, which was invented by a former Olympic coach. It offers a strengthening exercise focused on improving the alignment of the sacroiliac and hip joints through the activation of deep core muscles. Users can rest their lower back and pelvic area on the clock with their legs extended in the air to feel the strengthening process begin. It also works to relieve back and hip pain by stretching tight hip flexor muscles.
Image Credit: NineLife
Trend Themes
1. Pelvic Muscle Training Devices - The development of new tools to help improve pelvic health. Disruptive innovation opportunities include smart devices and wearable technology that can monitor pelvic muscle strength and track progress.
2. Core Muscle Strengthening - The focus on core muscle strengthening, especially for individuals with chronic pain or weakened muscles. Disruptive innovation opportunities include the development of cheaper and more accessible workout equipment for individuals to work on their core muscles.
3. Hip Pain Management - The development of new technologies and products to help alleviate hip pain. Disruptive innovation opportunities include the use of virtual reality and biofeedback technologies to target and manage hip pain more effectively.
Industry Implications
1. Healthcare - The healthcare industry may benefit from the development of monitoring technology to track pelvic muscle strength during physical therapy or recovery periods.
2. Fitness - The fitness industry may benefit from the integration of pelvic muscle training devices into workout routines for individuals working on core strength.
3. Technology - The technology industry may benefit from the development of smarter devices that can monitor and track pelvic muscle strength and progress over time.
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